Compte:
32
Mur:
4
Niveau:
Intermediate
TWO DIAGONAL JUMPS BACK WITH CLAPS, TWO FORWARD DIAGONAL SHUFFLE STEPS
&1-2On right diagonal, jump back right, touch left beside right, clap
&3-4On left diagonal, jump back left, touch right beside left, double clap
5&6Forward shuffle step to right diagonal, right, left, right
7&8Forward shuffle step to left diagonal, left, right, left (weight on left)
TWO HEEL POPS, STEP SIDE RIGHT WITH ½ TURN RIGHT, COASTER STEP, DIP PUSH ROCK FORWARD
9Touch right heel to front right diagonal
&10Step right back in place, touch left heel to front left diagonal
&11Step left back in place, long step side right with right foot
12Bring left beside right turning ½ right on ball of right (weight on left)
13&14Step back right, step left beside right, step forward right
15Rock forward on left bending knees and pushing left hip forward
Optional movement: left hand forward, strum guitar with right hand. You will hear the guitar chord at this point of the song.
16Rock back on right
BACK SHIMMY, BACK SHIMMY WITH ½ TURN, LEFT KICK BALL CROSS, SIDE SHUFFLE
17-18Step back left with shimmy, snap fingers at shoulder height
19-20Step back right with shimmy making ½ turn right, snap fingers at should height
21&22Kick left forward slightly at diagonal, step left back in place, cross right across left
23&24Left side shuffle (left, right, left)
TWO PRETZELS, HEEL BOUNCES WITH ¾ TURN LEFT
25Cross right over left
&26Step back on left, touch right heel forward
&27Step right back, cross left over right
&28Step right back, touch left heel forward
&29-32Step left back lifting heels off floor and replace four times (weight on left). On each lift make a slight turn to the left, the four lifts in total making a ¾ turn left
Option: hands can be held out to the side for balance and attitude.
Easier alternative for counts 25-28
HEEL SWITCHES
25&Touch right heel to front, step right back in place
26&Touch left heel forward, step left back in place
27&28Touch right heel forward, step right back in place, touch left heel forward
REPEAT
TAG
For Steve Wariner?s version of "Get Back", at the end of the 4th and 9th walls, add four more heel bounces as follows:
&29-36Step back left lifting heels off floor and replace eight times (weight on left). On each lift make a slight turn to the left, the eight lifts in total making a ¾ turn left
TAG
For the Beatles? version of "Get Back" only, as above tag on 5th wall.
&1-2On right diagonal, jump back right, touch left beside right, clap
&3-4On left diagonal, jump back left, touch right beside left, double clap
5&6Forward shuffle step to right diagonal, right, left, right
7&8Forward shuffle step to left diagonal, left, right, left (weight on left)
TWO HEEL POPS, STEP SIDE RIGHT WITH ½ TURN RIGHT, COASTER STEP, DIP PUSH ROCK FORWARD
9Touch right heel to front right diagonal
&10Step right back in place, touch left heel to front left diagonal
&11Step left back in place, long step side right with right foot
12Bring left beside right turning ½ right on ball of right (weight on left)
13&14Step back right, step left beside right, step forward right
15Rock forward on left bending knees and pushing left hip forward
Optional movement: left hand forward, strum guitar with right hand. You will hear the guitar chord at this point of the song.
16Rock back on right
BACK SHIMMY, BACK SHIMMY WITH ½ TURN, LEFT KICK BALL CROSS, SIDE SHUFFLE
17-18Step back left with shimmy, snap fingers at shoulder height
19-20Step back right with shimmy making ½ turn right, snap fingers at should height
21&22Kick left forward slightly at diagonal, step left back in place, cross right across left
23&24Left side shuffle (left, right, left)
TWO PRETZELS, HEEL BOUNCES WITH ¾ TURN LEFT
25Cross right over left
&26Step back on left, touch right heel forward
&27Step right back, cross left over right
&28Step right back, touch left heel forward
&29-32Step left back lifting heels off floor and replace four times (weight on left). On each lift make a slight turn to the left, the four lifts in total making a ¾ turn left
Option: hands can be held out to the side for balance and attitude.
Easier alternative for counts 25-28
HEEL SWITCHES
25&Touch right heel to front, step right back in place
26&Touch left heel forward, step left back in place
27&28Touch right heel forward, step right back in place, touch left heel forward
REPEAT
TAG
For Steve Wariner?s version of "Get Back", at the end of the 4th and 9th walls, add four more heel bounces as follows:
&29-36Step back left lifting heels off floor and replace eight times (weight on left). On each lift make a slight turn to the left, the eight lifts in total making a ¾ turn left
TAG
For the Beatles? version of "Get Back" only, as above tag on 5th wall.
