Compte:
32
Mur:
4
Niveau:
-
HIP THRUSTS
Commence with arms extended forward
1Thrust hips forward while pulling arms back
2Thrust hips forward while pulling arms back
TOE STRUTS FORWARD
Optional lasso moves with right arm
3Touch right toe forward
4Lower right heel
5Touch left toe forward
6Lower left heel
7Touch right toe forward
8Lower right heel
¼-TURN TO RIGHT
9Step back left
10Step right back making ¼ turn to right
TOE STRUTS FORWARD
Optional "hitch-hiker" arm moves right, left, right
11Touch left toe forward
12Lower left heel
13Touch right toe forward
14Lower right heel
15Touch left toe forward
16Lower left heel
EXTENDED VINE TO RIGHT WITH STOMPS
17Step to right with right
18Cross left behind right
19Step to right with right
20Cross left in front of right
21Step to right with right
22Touch left beside right
23Stomp left
24Stomp left
EXTENDED VINE TO LEFT WITH STOMPS
25Step to left with left
26Cross right behind left
27Step to left with left
28Cross right in front of left
29Step to left with left
30Touch right beside left
31Stomp right
32Stomp right
REPEAT
Commence with arms extended forward
1Thrust hips forward while pulling arms back
2Thrust hips forward while pulling arms back
TOE STRUTS FORWARD
Optional lasso moves with right arm
3Touch right toe forward
4Lower right heel
5Touch left toe forward
6Lower left heel
7Touch right toe forward
8Lower right heel
¼-TURN TO RIGHT
9Step back left
10Step right back making ¼ turn to right
TOE STRUTS FORWARD
Optional "hitch-hiker" arm moves right, left, right
11Touch left toe forward
12Lower left heel
13Touch right toe forward
14Lower right heel
15Touch left toe forward
16Lower left heel
EXTENDED VINE TO RIGHT WITH STOMPS
17Step to right with right
18Cross left behind right
19Step to right with right
20Cross left in front of right
21Step to right with right
22Touch left beside right
23Stomp left
24Stomp left
EXTENDED VINE TO LEFT WITH STOMPS
25Step to left with left
26Cross right behind left
27Step to left with left
28Cross right in front of left
29Step to left with left
30Touch right beside left
31Stomp right
32Stomp right
REPEAT
