Compte:
64
Mur:
4
Niveau:
Intermediate hip hop
WALK, HOLD, WALK, HOLD, RUN, RUN, RUN, RUN
1-2Walk forward right (knee bent), hold
3-4Walk forward left (knee bent), hold
5-8Run right, left, right, left
PRESS FORWARD, HOLD; PRESS ½ LEFT, HOLD; PRESS ¼ RIGHT, HOLD; PRESS ½ LEFT, HOLD
1-2Step right forward into a press, right arm extended in front; hold
3-4Shifting weight, press left ½ left, left arm extended in front; hold
5-6Step right ¼ right into a press, shielding eyes with right hand as if looking for someone; hold
7-8Shifting weight, press left ½ left, hold
STEP, LOCK, STEP, BRUSH; STEP, LOCK, STEP, BRUSH
1-3Step right forward, step left behind right, step right forward
4Brush left
5-7Step left forward, step right behind left, step left forward
8Brush right
JAZZ BOX ¼ RIGHT, JUMP RIGHT, TOUCH, JUMP LEFT, TOUCH
1-4Cross right over left, step left back ¼ right, step right to the side, step left
5Jump right to the right (alternative: long step right)
6Touch left next to right
7Jump left to the left (alternative: long step left)
8Touch right next to left
STEP ¼ RIGHT, STEP ¼ RIGHT, ROCK RIGHT, STEP ¼ LEFT, STEP ¼ LEFT, STEP ¼ LEFT, STEP ¼ LEFT, ROCK LEFT
1Step right ¼ right
2Step left ¼ right
3Rock right
4Step left ¼ left
5Step right ¼ left
6Step left ¼ left
7Step right ¼ left
8Rock left
CROSS, BACK, SIDE, CROSS, BACK, CROSS, BACK, STEP TO THE SIDE
1-3Cross right over left, step left back, step right
4-5Cross left over right, step right back
6-7Cross left over right, step right back
8Step left to the side
STEP, TOGETHER, STEP ¼ RIGHT, BRUSH; STEP ¼ RIGHT, TOGETHER, STEP, TOUCH
1-2Step right, step left next to right
3-4Step right ¼ right, brush left
5-6Step left ¼ right, step right next to left
7-8Step left, touch right next to left
STEP ¼ RIGHT, STEP LEFT, PRESS BACK, RETURN, ROCKING CHAIR
1-2Step right ¼ right, step left
3-4Right press back, return left
5-6Step right forward, return left
7-8Step right back, return left
REPEAT
RESTART
On wall 2, restart after count 48. (you start again on the 9:00 wall)
TAG
On wall 4 (6:00 wall). After 48 counts, do the following with feet planted approximately a foot apart:
1-4Wiggle hips turning upper body to the right (like the swim). Shade eyes with right hand as if looking for someone
5-8Repeat to the left, left hand shading eyes
1-2Walk forward right (knee bent), hold
3-4Walk forward left (knee bent), hold
5-8Run right, left, right, left
PRESS FORWARD, HOLD; PRESS ½ LEFT, HOLD; PRESS ¼ RIGHT, HOLD; PRESS ½ LEFT, HOLD
1-2Step right forward into a press, right arm extended in front; hold
3-4Shifting weight, press left ½ left, left arm extended in front; hold
5-6Step right ¼ right into a press, shielding eyes with right hand as if looking for someone; hold
7-8Shifting weight, press left ½ left, hold
STEP, LOCK, STEP, BRUSH; STEP, LOCK, STEP, BRUSH
1-3Step right forward, step left behind right, step right forward
4Brush left
5-7Step left forward, step right behind left, step left forward
8Brush right
JAZZ BOX ¼ RIGHT, JUMP RIGHT, TOUCH, JUMP LEFT, TOUCH
1-4Cross right over left, step left back ¼ right, step right to the side, step left
5Jump right to the right (alternative: long step right)
6Touch left next to right
7Jump left to the left (alternative: long step left)
8Touch right next to left
STEP ¼ RIGHT, STEP ¼ RIGHT, ROCK RIGHT, STEP ¼ LEFT, STEP ¼ LEFT, STEP ¼ LEFT, STEP ¼ LEFT, ROCK LEFT
1Step right ¼ right
2Step left ¼ right
3Rock right
4Step left ¼ left
5Step right ¼ left
6Step left ¼ left
7Step right ¼ left
8Rock left
CROSS, BACK, SIDE, CROSS, BACK, CROSS, BACK, STEP TO THE SIDE
1-3Cross right over left, step left back, step right
4-5Cross left over right, step right back
6-7Cross left over right, step right back
8Step left to the side
STEP, TOGETHER, STEP ¼ RIGHT, BRUSH; STEP ¼ RIGHT, TOGETHER, STEP, TOUCH
1-2Step right, step left next to right
3-4Step right ¼ right, brush left
5-6Step left ¼ right, step right next to left
7-8Step left, touch right next to left
STEP ¼ RIGHT, STEP LEFT, PRESS BACK, RETURN, ROCKING CHAIR
1-2Step right ¼ right, step left
3-4Right press back, return left
5-6Step right forward, return left
7-8Step right back, return left
REPEAT
RESTART
On wall 2, restart after count 48. (you start again on the 9:00 wall)
TAG
On wall 4 (6:00 wall). After 48 counts, do the following with feet planted approximately a foot apart:
1-4Wiggle hips turning upper body to the right (like the swim). Shade eyes with right hand as if looking for someone
5-8Repeat to the left, left hand shading eyes
