Compte:
40
Mur:
4
Niveau:
Improver west coast swing
Dedicated to Sharon
SHUFFLE, SHUFFLE, RIGHT SAILOR, LEFT ¼ TURN SAILOR
1&2Shuffle forward - right, left, right
3&4Shuffle forward - left, right, left
5&6Step right behind left, step left together, step right forward
7&8Step left behind right turning ¼ left, step right together, step left forward (9:00)
WALK RIGHT LEFT, PRESS KICK, COASTER STEP, PIVOT ½ TURN RIGHT
1-2Step forward right, step forward right
3-4Press right forward on ball of right foot, replace weight to left kicking right forward
Easier option
3-4Rock forward on right, rock back on left
5&6Right step back on ball of foot, left step next to right, right step forward
7-8Step forward on left, pivot ½ right on ball of left step forward on right (3:00)
WALK LEFT RIGHT, PIVOT ½ RIGHT BACK RIGHT, COASTER STEP, HEEL SWITCHES
1-2Step forward left, step forward right
Option:
1-2Pivot ½ right on ball of left, pivot ½ right on ball of right
3-4Step forward on left pivot ½ turn right on ball of left step back on right (9:00)
5&6Step back on left, step right next to left, step forward on left
7&8&Touch right heel forward, step right next to left, touch left heel forward, step left next to right
WALK RIGHT LEFT, STEP RIGHT TOUCH LEFT, HEEL SWITCH HOLD, HEEL SWITCH HOLD
1-2Step right forward, step left forward
3-4Step right forward, touch left back
&5-6Step left down next to right, touch right heel forward, hold
&7-8Step right down next to left, touch left heel forward, hold
& ROCK RECOVER, BACK SHUFFLE, COASTER STEP, WALK RIGHT LEFT
&1-2Step left down next to right, rock right forward, rock back on left
3&4Shuffle back right, left, right
Option:
3&4Step back on right, cross left over right, step back on right
5&6Step back on left, step right next to left, step left forward
7-8Step right forward, step left forward
REPEAT
SHUFFLE, SHUFFLE, RIGHT SAILOR, LEFT ¼ TURN SAILOR
1&2Shuffle forward - right, left, right
3&4Shuffle forward - left, right, left
5&6Step right behind left, step left together, step right forward
7&8Step left behind right turning ¼ left, step right together, step left forward (9:00)
WALK RIGHT LEFT, PRESS KICK, COASTER STEP, PIVOT ½ TURN RIGHT
1-2Step forward right, step forward right
3-4Press right forward on ball of right foot, replace weight to left kicking right forward
Easier option
3-4Rock forward on right, rock back on left
5&6Right step back on ball of foot, left step next to right, right step forward
7-8Step forward on left, pivot ½ right on ball of left step forward on right (3:00)
WALK LEFT RIGHT, PIVOT ½ RIGHT BACK RIGHT, COASTER STEP, HEEL SWITCHES
1-2Step forward left, step forward right
Option:
1-2Pivot ½ right on ball of left, pivot ½ right on ball of right
3-4Step forward on left pivot ½ turn right on ball of left step back on right (9:00)
5&6Step back on left, step right next to left, step forward on left
7&8&Touch right heel forward, step right next to left, touch left heel forward, step left next to right
WALK RIGHT LEFT, STEP RIGHT TOUCH LEFT, HEEL SWITCH HOLD, HEEL SWITCH HOLD
1-2Step right forward, step left forward
3-4Step right forward, touch left back
&5-6Step left down next to right, touch right heel forward, hold
&7-8Step right down next to left, touch left heel forward, hold
& ROCK RECOVER, BACK SHUFFLE, COASTER STEP, WALK RIGHT LEFT
&1-2Step left down next to right, rock right forward, rock back on left
3&4Shuffle back right, left, right
Option:
3&4Step back on right, cross left over right, step back on right
5&6Step back on left, step right next to left, step left forward
7-8Step right forward, step left forward
REPEAT