Compte:
48
Mur:
4
Niveau:
Intermediate
KNEE ROLLS, KNEE POPS, STRUTS
1-2Roll left knee to the left
3-4Roll left knee to the left
5-6Straighten right leg while bending left knee, straighten left leg while bending right knee
7-8Straighten right leg while bending left knee, straighten left leg while bending right knee
TOE STRUTS X 4
1-2Touch right toe forward, slap down right heel
3-4Touch left toe forward, slap down left heel
5-6Touch right toe forward, slap down right heel
7-8Touch left toe forward, slap down left heel
KICK BALL CHANGE, STEP TOUCH TWICE
1&2Kick right foot forward, step right beside left, step left in place
3-4Step forward on right foot, touch left foot beside right
5&6Kick left foot forward, step left beside right, step right in place
7-8Step forward on left foot, touch right foot beside left
GRAPEVINE RIGHT, ROLLING GRAPEVINE LEFT
1-2Step right foot to right side, step left foot behind right
3-4Step right foot to right side, touch left foot beside right
5Step left foot to left side making a ¼ turn left
6On ball of left foot pivot ½ turn left, stepping right foot back
7On ball of right foot make a ½ turn left stepping left foot forward
8Touch right foot beside left
STEP KICKS TWICE, RIGHT SHUFFLE, ROCK STEP
1-2Step back on right foot, kick left foot forward
3-4Step back on left foot, kick right foot forward
5&6Step right foot forward, cross left foot behind right, step right foot forward
7-8Step forward on left foot, rock back onto right foot
STEP KICK TWICE, LEFT SHUFFLE, STEP FORWARD RIGHT, TOUCH FORWARD LEFT
1-2Step back on left foot, kick right foot forward
3-4Step back on right foot, kick left foot forward
5&6Step left foot forward, cross right foot behind left, step left foot forward
7-8Step forward on right foot, touch left foot forward
REPEAT
1-2Roll left knee to the left
3-4Roll left knee to the left
5-6Straighten right leg while bending left knee, straighten left leg while bending right knee
7-8Straighten right leg while bending left knee, straighten left leg while bending right knee
TOE STRUTS X 4
1-2Touch right toe forward, slap down right heel
3-4Touch left toe forward, slap down left heel
5-6Touch right toe forward, slap down right heel
7-8Touch left toe forward, slap down left heel
KICK BALL CHANGE, STEP TOUCH TWICE
1&2Kick right foot forward, step right beside left, step left in place
3-4Step forward on right foot, touch left foot beside right
5&6Kick left foot forward, step left beside right, step right in place
7-8Step forward on left foot, touch right foot beside left
GRAPEVINE RIGHT, ROLLING GRAPEVINE LEFT
1-2Step right foot to right side, step left foot behind right
3-4Step right foot to right side, touch left foot beside right
5Step left foot to left side making a ¼ turn left
6On ball of left foot pivot ½ turn left, stepping right foot back
7On ball of right foot make a ½ turn left stepping left foot forward
8Touch right foot beside left
STEP KICKS TWICE, RIGHT SHUFFLE, ROCK STEP
1-2Step back on right foot, kick left foot forward
3-4Step back on left foot, kick right foot forward
5&6Step right foot forward, cross left foot behind right, step right foot forward
7-8Step forward on left foot, rock back onto right foot
STEP KICK TWICE, LEFT SHUFFLE, STEP FORWARD RIGHT, TOUCH FORWARD LEFT
1-2Step back on left foot, kick right foot forward
3-4Step back on right foot, kick left foot forward
5&6Step left foot forward, cross right foot behind left, step left foot forward
7-8Step forward on right foot, touch left foot forward
REPEAT
