Compte:
32
Mur:
4
Niveau:
Intermediate
WALK, WALK, FORWARD ROCK, BACK ROCK, STEP SLIDE, SIDE ROCK & TOUCH
1-2Step forward right foot, step forward left foot
3&4&Rock forward on the right foot, recover weight onto the left foot, rock back on the right foot, recover weight onto the left foot
5-6Step right foot to right side, slide ball of left foot in, to meet the right foot making sure that the weight remains on the right foot
7&8Rock to the left side with the left foot, recover weight onto the right foot touch the ball of the left foot beside the right foot so that the weight remains on the right foot
SWAY, SWAY, SIDE CLOSE ¼ TURN, FORWARD ROCK HALF TURN, FORWARD ROCK ¼ TURN
1-2Step left foot to left side swaying hips to the left, sway hips to the right weight ending up on the right foot
3&4Step left foot to left side, close right foot beside left foot, making a quarter turn to the left step forward on the left foot
5&6Rock forward on the right foot, recover weight onto the left foot, make a half turn to the right stepping forward on the right foot
7&8Rock forward on the left foot, recover weight onto the right foot, make a quarter turn to the left stepping forward on the left foot
CROSS STEP, HEEL, HEEL, & CROSS, & CROSS, SIDE ROCK
1-2Step right foot across, in front of left foot, step left foot back
3-4Strike the ground with the heel of the right foot twice (diagonally forward and to the right)
&5&6Step right foot slightly back, step left foot across, in front of right foot, step right foot to right side, step left foot across, in front of right foot
7-8Rock to the right side with the right foot, recover weight onto the left foot
SAILOR STEP, PIVOT ¼ TURN, KICK BALL CHANGE, KICK & TOUCH
1&2Step right foot behind left foot, step left foot to left side, step right foot to right side
3-4Step forward on the left foot and pivot quarter turn to the right, weight ending up back on the right foot
5&6Kick left foot forward, step back onto the ball of the left foot, change the weight by stepping down onto the right foot
7&8Kick left foot forward, step back on the left foot, touch the ball of the right foot beside the left foot, weight remaining on the left foot
REPEAT
1-2Step forward right foot, step forward left foot
3&4&Rock forward on the right foot, recover weight onto the left foot, rock back on the right foot, recover weight onto the left foot
5-6Step right foot to right side, slide ball of left foot in, to meet the right foot making sure that the weight remains on the right foot
7&8Rock to the left side with the left foot, recover weight onto the right foot touch the ball of the left foot beside the right foot so that the weight remains on the right foot
SWAY, SWAY, SIDE CLOSE ¼ TURN, FORWARD ROCK HALF TURN, FORWARD ROCK ¼ TURN
1-2Step left foot to left side swaying hips to the left, sway hips to the right weight ending up on the right foot
3&4Step left foot to left side, close right foot beside left foot, making a quarter turn to the left step forward on the left foot
5&6Rock forward on the right foot, recover weight onto the left foot, make a half turn to the right stepping forward on the right foot
7&8Rock forward on the left foot, recover weight onto the right foot, make a quarter turn to the left stepping forward on the left foot
CROSS STEP, HEEL, HEEL, & CROSS, & CROSS, SIDE ROCK
1-2Step right foot across, in front of left foot, step left foot back
3-4Strike the ground with the heel of the right foot twice (diagonally forward and to the right)
&5&6Step right foot slightly back, step left foot across, in front of right foot, step right foot to right side, step left foot across, in front of right foot
7-8Rock to the right side with the right foot, recover weight onto the left foot
SAILOR STEP, PIVOT ¼ TURN, KICK BALL CHANGE, KICK & TOUCH
1&2Step right foot behind left foot, step left foot to left side, step right foot to right side
3-4Step forward on the left foot and pivot quarter turn to the right, weight ending up back on the right foot
5&6Kick left foot forward, step back onto the ball of the left foot, change the weight by stepping down onto the right foot
7&8Kick left foot forward, step back on the left foot, touch the ball of the right foot beside the left foot, weight remaining on the left foot
REPEAT
