Compte:
32
Mur:
4
Niveau:
Improver hip hop
SLIDE RIGHT, MARCH RIGHT LEFT, SLIDE LEFT, MARCH LEFT RIGHT
1-2Slide right to right side, close left next to right
3-4Step right on the spot, step left on the spot
5-6Slide left to right side, close right next to right
7-8Repeat 3-4
KNEE LIFT BACK X4, CLOSE BOTH FEET, OPEN BOTH FEET, SNAKE ROLL RIGHT LEFT
1-2Lift right knee up to step right backwards, lift left knee up to step left backwards
3-4Repeat 1-2
5-6Close both feet together to standing position (clap both hands to the air, above the head), open both feet to shoulder width standing position
7-8Snake roll to the right, snake roll to the left
STEP RIGHT, STEP LEFT ½ TURN RIGHT, HIP LEFT, HITCH RIGHT, STEP RIGHT, STEP LEFT ¼ TURN RIGHT, BODY PUMPS TWICE
1-2Step right on the spot, step left ½ turn right to left side
3-4Bump left hip up, hitch right foot up next to left
5-6Step right to right side, step left ¼ turn right to left side
7-8Execute body pumps twice
STEP OUT, OUT, STEP IN, IN, FORWARD, BACK
1-2Step right diagonally to right, step left diagonally to left
3-4Step right backwards, close left next to right
5-6Step right forward, close left next to right
7-8Step right backwards, close left next to right
REPEAT
TAG
Beginning of wall 4 and beginning of wall 9
WALK FORWARD X4
1-4Step right, left, right, left (forward)
TAG
Beginning of wall 7 and beginning of wall 10
WALK FORWARD X4, LOCK, UNWIND FULL TURN, OPEN BOTH FEET
1-4Step right, left, right, left (forward)
5-6Lock ball of right behind left, unwind full turn right to 12:00
7-8Open both feet to shoulder width standing position, hold
1-2Slide right to right side, close left next to right
3-4Step right on the spot, step left on the spot
5-6Slide left to right side, close right next to right
7-8Repeat 3-4
KNEE LIFT BACK X4, CLOSE BOTH FEET, OPEN BOTH FEET, SNAKE ROLL RIGHT LEFT
1-2Lift right knee up to step right backwards, lift left knee up to step left backwards
3-4Repeat 1-2
5-6Close both feet together to standing position (clap both hands to the air, above the head), open both feet to shoulder width standing position
7-8Snake roll to the right, snake roll to the left
STEP RIGHT, STEP LEFT ½ TURN RIGHT, HIP LEFT, HITCH RIGHT, STEP RIGHT, STEP LEFT ¼ TURN RIGHT, BODY PUMPS TWICE
1-2Step right on the spot, step left ½ turn right to left side
3-4Bump left hip up, hitch right foot up next to left
5-6Step right to right side, step left ¼ turn right to left side
7-8Execute body pumps twice
STEP OUT, OUT, STEP IN, IN, FORWARD, BACK
1-2Step right diagonally to right, step left diagonally to left
3-4Step right backwards, close left next to right
5-6Step right forward, close left next to right
7-8Step right backwards, close left next to right
REPEAT
TAG
Beginning of wall 4 and beginning of wall 9
WALK FORWARD X4
1-4Step right, left, right, left (forward)
TAG
Beginning of wall 7 and beginning of wall 10
WALK FORWARD X4, LOCK, UNWIND FULL TURN, OPEN BOTH FEET
1-4Step right, left, right, left (forward)
5-6Lock ball of right behind left, unwind full turn right to 12:00
7-8Open both feet to shoulder width standing position, hold