Compte:
32
Mur:
4
Niveau:
Improver
STEP, SAILOR TWICE, HIP BUMPS WITH HAND SHAKES
1Step right to side
2&3Cross left behind right, step right together, step left forward
4&5Cross right behind left, step left together, step right to side and bump hips to right
6Bump hips to right
7-8Bump hips to left, bump hips to left (weight to left)
Alternate hands for 5-8. When you step out on count 5, take both hands up and out to left and shake them down and across body for counts 5-6, then repeat to the right for counts 7-8
½ PADDLE TURN, WALKS WITH HIP SLAPS, ARMS UP, ROLL, ROLL
1Turn 1/8 left and touch right to side
2-3-4Repeat count 1 three more times
You will have completed a ½ paddle turn
5&Step right forward, step left forward
Arms: slap right hip with right hand on 5, slap left hip with left hand on &
6&Step right forward, step left forward
Arms: bring right arm up in front of chest on 6, bring left arm up in front of chest on &
7-8Step right forward, step left forward
Arms: roll arms into body on 7-8
STEP WITH HEEL SLAPS TWICE, WALKS X3, KICK, HOOK, KICK, BALL STEP WITH ¼, SHOULDER POPS
1&2Step right forward, slap left heel with right hand behind right leg, step left together
&3Slap right heel with left hand behind left leg, step right together
&4Step left forward, step right forward
5&6Kick left foot forward, hook left across right, kick left forward
&7Turn ¼ left and step left forward, step right together
&8Pop shoulders right, pop shoulders left
Slightly bend forward on shoulder rocks
SHUFFLE BACK, SHUFFLE ½, CROSS ARMS, BALL STEP WITH ARM SWING
1&2Step right back, step left together, step right back
3&4Turn ¼ left and step left to side, step right together, turn ¼ left and step left forward
5-6Step right forward, step left forward
Arms: extend right arm out in front slightly crossing over body on 5, extend left arm out in front crossing over right arm on 6
&7Step right together, step left forward
Arms: left arm stays extended out and right arm goes up and you make a circle to the right over your head on count 7
&8Step right together, step left forward
Arms: left arm stays extended out and right arm goes up and you make a circle to the right over your head
Counts &7&8 should look like you are using a lasso, like you are roping a horse
REPEAT
1Step right to side
2&3Cross left behind right, step right together, step left forward
4&5Cross right behind left, step left together, step right to side and bump hips to right
6Bump hips to right
7-8Bump hips to left, bump hips to left (weight to left)
Alternate hands for 5-8. When you step out on count 5, take both hands up and out to left and shake them down and across body for counts 5-6, then repeat to the right for counts 7-8
½ PADDLE TURN, WALKS WITH HIP SLAPS, ARMS UP, ROLL, ROLL
1Turn 1/8 left and touch right to side
2-3-4Repeat count 1 three more times
You will have completed a ½ paddle turn
5&Step right forward, step left forward
Arms: slap right hip with right hand on 5, slap left hip with left hand on &
6&Step right forward, step left forward
Arms: bring right arm up in front of chest on 6, bring left arm up in front of chest on &
7-8Step right forward, step left forward
Arms: roll arms into body on 7-8
STEP WITH HEEL SLAPS TWICE, WALKS X3, KICK, HOOK, KICK, BALL STEP WITH ¼, SHOULDER POPS
1&2Step right forward, slap left heel with right hand behind right leg, step left together
&3Slap right heel with left hand behind left leg, step right together
&4Step left forward, step right forward
5&6Kick left foot forward, hook left across right, kick left forward
&7Turn ¼ left and step left forward, step right together
&8Pop shoulders right, pop shoulders left
Slightly bend forward on shoulder rocks
SHUFFLE BACK, SHUFFLE ½, CROSS ARMS, BALL STEP WITH ARM SWING
1&2Step right back, step left together, step right back
3&4Turn ¼ left and step left to side, step right together, turn ¼ left and step left forward
5-6Step right forward, step left forward
Arms: extend right arm out in front slightly crossing over body on 5, extend left arm out in front crossing over right arm on 6
&7Step right together, step left forward
Arms: left arm stays extended out and right arm goes up and you make a circle to the right over your head on count 7
&8Step right together, step left forward
Arms: left arm stays extended out and right arm goes up and you make a circle to the right over your head
Counts &7&8 should look like you are using a lasso, like you are roping a horse
REPEAT
