Compte:
48
Mur:
-
Niveau:
-
TOUCH, TURN, TOUCH, TOGETHER, SYNCOPATED ROCK STEPS
1-4Touch side right, step right next to left with ¼ right, touch side left, step left next to right
5&6Rock forward on right, rock back on left, step right next to left
7&8Rock back on left, rock forward on right, touch left next to right
SYNCOPATED SAILOR STEPS
1&2Cross left behind right, step side right, touch left diagonal forward left with knee pop
&3&4Transfer weight to left, repeat 1&2 with opposite footwork
&5&6Transfer weight to right, cross left behind right, step side right, step left diagonal back
7&8Cross right behind left, step side left, step right diagonal forward
SWIVEL STEPS, HOOK, TURN, SWIVEL STEPS, HOOK, TURN
1On ball of right turn body to face left diagonal stepping left forward
2On ball of left turn body to face right diagonal stepping right forward
3Hook left behind right, bending knees slightly
4Unwind ½ turn left standing up again
5-8Repeat 1-4 on opposite footwork
TOUCHES WITH ARM MOVEMENTS, KNEE ROLLS
1&2&Touch side right, step right next to left, touch side left, step left next to right
3Touch side right while punching right arm straight up
&Bring arm down to chest level with elbow bent and down
4Punch right arm straight down while bending over slightly, right foot is still touched side right
5Pull right arm up, bending the elbow still staying slightly bent over
6Push left hand straight down, palm facing floor "to push body to upright position"
7&8(While dragging right foot in) roll right knee in, roll right knee out, step right next to left
TWISTING BODY ROLL, KICK & TAP
1-2Body roll starting from the head and twisting ¼ turn left (leading with the left shoulder) ending with the weight on right foot, left foot touched in front
3-4Body roll up, shifting the weight to the left foot & touch right next to left
5&Kick right foot diagonal right, step on right foot in front of left completing a ¼ turn right
6&Tap left toes behind & on the right side of the right foot, shift weight back to the left foot
7&8Kick right foot diagonal left, step on right foot in front of left, touch left next to right
KICK & TAP, TOUCHES WITH "ROPE TRICK"
1&Kick left foot diagonal right, step on left foot in front of right
2&Tap right toes behind & on the left side of the left foot, shift weight back to the right foot
3&4Kick left foot diagonal right, step on left foot in front of right, touch right next to left
5Touch side right while extending right arm across body to left making a fist
6Pull right arm back to the right at chest level (like pulling a rope) while shifting weight to the right
&7Step left next to right, touch side right while extending right arm across body to left making a fist
8Pull right arm back to the right at chest level bringing right arm down while shifting weight to the right and bringing left next to right at the same time (weight on left)
REPEAT
1-4Touch side right, step right next to left with ¼ right, touch side left, step left next to right
5&6Rock forward on right, rock back on left, step right next to left
7&8Rock back on left, rock forward on right, touch left next to right
SYNCOPATED SAILOR STEPS
1&2Cross left behind right, step side right, touch left diagonal forward left with knee pop
&3&4Transfer weight to left, repeat 1&2 with opposite footwork
&5&6Transfer weight to right, cross left behind right, step side right, step left diagonal back
7&8Cross right behind left, step side left, step right diagonal forward
SWIVEL STEPS, HOOK, TURN, SWIVEL STEPS, HOOK, TURN
1On ball of right turn body to face left diagonal stepping left forward
2On ball of left turn body to face right diagonal stepping right forward
3Hook left behind right, bending knees slightly
4Unwind ½ turn left standing up again
5-8Repeat 1-4 on opposite footwork
TOUCHES WITH ARM MOVEMENTS, KNEE ROLLS
1&2&Touch side right, step right next to left, touch side left, step left next to right
3Touch side right while punching right arm straight up
&Bring arm down to chest level with elbow bent and down
4Punch right arm straight down while bending over slightly, right foot is still touched side right
5Pull right arm up, bending the elbow still staying slightly bent over
6Push left hand straight down, palm facing floor "to push body to upright position"
7&8(While dragging right foot in) roll right knee in, roll right knee out, step right next to left
TWISTING BODY ROLL, KICK & TAP
1-2Body roll starting from the head and twisting ¼ turn left (leading with the left shoulder) ending with the weight on right foot, left foot touched in front
3-4Body roll up, shifting the weight to the left foot & touch right next to left
5&Kick right foot diagonal right, step on right foot in front of left completing a ¼ turn right
6&Tap left toes behind & on the right side of the right foot, shift weight back to the left foot
7&8Kick right foot diagonal left, step on right foot in front of left, touch left next to right
KICK & TAP, TOUCHES WITH "ROPE TRICK"
1&Kick left foot diagonal right, step on left foot in front of right
2&Tap right toes behind & on the left side of the left foot, shift weight back to the right foot
3&4Kick left foot diagonal right, step on left foot in front of right, touch right next to left
5Touch side right while extending right arm across body to left making a fist
6Pull right arm back to the right at chest level (like pulling a rope) while shifting weight to the right
&7Step left next to right, touch side right while extending right arm across body to left making a fist
8Pull right arm back to the right at chest level bringing right arm down while shifting weight to the right and bringing left next to right at the same time (weight on left)
REPEAT
