Compte:
90
Mur:
4
Niveau:
Advanced
RIGHT KICK BALL CHANGES, SAILOR SHUFFLES
1Kick right foot forward
&Step on ball of right foot next to left
2Shift weight onto left foot
3&4Repeat beats 1&2
5Cross right foot behind left and step
&Step slightly to the left on left foot
6Step right foot next to left
7Cross left foot behind right and step
&Step slightly to the right on right foot
8Step left foot next to right
FORWARD SHUFFLE, TO THE RIGHT MILITARY PIVOT, TURNING SHUFFLE, ROCK STEPS
9&10Shuffle forward right-left-right
11Step forward on left foot
12Pivot ½ turn to the right on ball of left foot and shift weight to right foot
13&14Shuffle forward left-right-left making a ½ turn to the right
15Step back on right foot while lifting left foot slightly
16Step forward onto left foot
TURNING TRIPLES
17Step forward on right foot
&Step slightly to the left on left foot making a ¼ turn to the left with the step
18Step right foot next to left
19Step left foot next to right
&Step slightly to the right foot making a ¼ turn to the left with the step
20Step left foot next to right
21Step right foot next to left
&Step slightly to the left on left foot making a ¼ turn to the left with the step
22Step right foot next to left
23Step left foot next to right
&Step slightly to the right on right foot, making a ¼ turn to the left with the step
24Step left foot next to right
RIGHT KICK BALL CROSSES, HEEL SWITCHES
25Kick right foot forward
&Step right foot next to left
26Cross left foot in front of right and step
27Step right foot next to left
28Kick left foot forward
&Step left foot next to right
29Cross right foot in front of left and step
30Step left foot next to right
31Touch right heel forward
&Step to home on right foot
32Touch left heel forward
&Step left foot to home
33Touch right heel forward
&Step right foot to home
CROSS STEP, LEFT KICK BALL CROSSES, SIDE SHUFFLES AND PIVOTS
34Cross left foot over right and step
35Step right foot next to left
36Kick left foot forward
&Step left foot next to right
37Cross right foot in front of left and step
38Step left foot next to right
39&40Shuffle sideways to the right (right-left-right)
&Pivot ½ turn to the right on ball of right foot
41&42Shuffle sideways to the left (left-right-left)
&Pivot ½ turn to the left on ball of left foot
43&44Shuffle sideways to the right (right-left-right)
HEEL SWITCHES, FORWARD STEP, STEP, SIDE SHUFFLES AND PIVOTS
45Touch left heel forward
&Step left foot to home
46Touch right heel forward
&Step right foot to home
47Step forward with a long step on left foot
48Step right foot next to left
SIDE SHUFFLES AND PIVOTS, HEEL SWITCHES, FORWARD STEP
49&50Shuffle sideways to the left (left-right-left)
&Pivot ½ turn to the left on ball of left foot
51&52Shuffle sideways to the right (right-left-right)
&Pivot ½ turn to the right on ball of right foot
53&54Shuffle sideways to the left (left-right-left)
55Touch right heel forward
&Step right foot to home
56Touch left heel forward
&Touch left to home
57Step forward with a long step on right foot
58Step left foot next to right
RIGHT KICK BALL CHANGES WITH TURN
59Kick right foot forward
&Step on ball of right foot next to left
60Shift weight onto left foot
61Kick right foot forward
&Step on ball of right foot next to left making a ¼ turn to the left
62Shift weight. Onto left foot
SYNCOPATED TOE TOUCHES
63Touch right toe forward
&Step right foot to home
64Touch left toe forward
&Step left foot to home
65-66Touch right toe forward, twice
&Step left foot to home
67Touch left toe forward
&Step left foot to home
68Touch right to forward
&Step right foot to home
69-70Touch left toe forward twice
71Touch right toe forward
&Step right foot to home
72Touch left toe forward
&Step left foot to home
FORWARD STEP, HIP BUMPS, HIP GRINDS
73Step forward with a long step
74Step left foot next to right
75-76Bump hips to the right twice
77-78Bump hips to the left twice
79Rotate hips to the left to the right
80Rotate hips to the left to the left
81-82Repeat beats 79 and 80
FORWARD SHUFFLE, MILITARY PIVOT TO THE LEFT, FORWARD SHUFFLE, STOMPS
83-84Shuffle forward (right-left-right)
85Step forward on left foot
86Pivot ½ turn to the right on ball of left foot and shift weight to right foot
87&88Shuffle forward (left-right-left)
89Stomp right foot next to left
90Stomp left foot next to right (stomp down)
REPEAT
1Kick right foot forward
&Step on ball of right foot next to left
2Shift weight onto left foot
3&4Repeat beats 1&2
5Cross right foot behind left and step
&Step slightly to the left on left foot
6Step right foot next to left
7Cross left foot behind right and step
&Step slightly to the right on right foot
8Step left foot next to right
FORWARD SHUFFLE, TO THE RIGHT MILITARY PIVOT, TURNING SHUFFLE, ROCK STEPS
9&10Shuffle forward right-left-right
11Step forward on left foot
12Pivot ½ turn to the right on ball of left foot and shift weight to right foot
13&14Shuffle forward left-right-left making a ½ turn to the right
15Step back on right foot while lifting left foot slightly
16Step forward onto left foot
TURNING TRIPLES
17Step forward on right foot
&Step slightly to the left on left foot making a ¼ turn to the left with the step
18Step right foot next to left
19Step left foot next to right
&Step slightly to the right foot making a ¼ turn to the left with the step
20Step left foot next to right
21Step right foot next to left
&Step slightly to the left on left foot making a ¼ turn to the left with the step
22Step right foot next to left
23Step left foot next to right
&Step slightly to the right on right foot, making a ¼ turn to the left with the step
24Step left foot next to right
RIGHT KICK BALL CROSSES, HEEL SWITCHES
25Kick right foot forward
&Step right foot next to left
26Cross left foot in front of right and step
27Step right foot next to left
28Kick left foot forward
&Step left foot next to right
29Cross right foot in front of left and step
30Step left foot next to right
31Touch right heel forward
&Step to home on right foot
32Touch left heel forward
&Step left foot to home
33Touch right heel forward
&Step right foot to home
CROSS STEP, LEFT KICK BALL CROSSES, SIDE SHUFFLES AND PIVOTS
34Cross left foot over right and step
35Step right foot next to left
36Kick left foot forward
&Step left foot next to right
37Cross right foot in front of left and step
38Step left foot next to right
39&40Shuffle sideways to the right (right-left-right)
&Pivot ½ turn to the right on ball of right foot
41&42Shuffle sideways to the left (left-right-left)
&Pivot ½ turn to the left on ball of left foot
43&44Shuffle sideways to the right (right-left-right)
HEEL SWITCHES, FORWARD STEP, STEP, SIDE SHUFFLES AND PIVOTS
45Touch left heel forward
&Step left foot to home
46Touch right heel forward
&Step right foot to home
47Step forward with a long step on left foot
48Step right foot next to left
SIDE SHUFFLES AND PIVOTS, HEEL SWITCHES, FORWARD STEP
49&50Shuffle sideways to the left (left-right-left)
&Pivot ½ turn to the left on ball of left foot
51&52Shuffle sideways to the right (right-left-right)
&Pivot ½ turn to the right on ball of right foot
53&54Shuffle sideways to the left (left-right-left)
55Touch right heel forward
&Step right foot to home
56Touch left heel forward
&Touch left to home
57Step forward with a long step on right foot
58Step left foot next to right
RIGHT KICK BALL CHANGES WITH TURN
59Kick right foot forward
&Step on ball of right foot next to left
60Shift weight onto left foot
61Kick right foot forward
&Step on ball of right foot next to left making a ¼ turn to the left
62Shift weight. Onto left foot
SYNCOPATED TOE TOUCHES
63Touch right toe forward
&Step right foot to home
64Touch left toe forward
&Step left foot to home
65-66Touch right toe forward, twice
&Step left foot to home
67Touch left toe forward
&Step left foot to home
68Touch right to forward
&Step right foot to home
69-70Touch left toe forward twice
71Touch right toe forward
&Step right foot to home
72Touch left toe forward
&Step left foot to home
FORWARD STEP, HIP BUMPS, HIP GRINDS
73Step forward with a long step
74Step left foot next to right
75-76Bump hips to the right twice
77-78Bump hips to the left twice
79Rotate hips to the left to the right
80Rotate hips to the left to the left
81-82Repeat beats 79 and 80
FORWARD SHUFFLE, MILITARY PIVOT TO THE LEFT, FORWARD SHUFFLE, STOMPS
83-84Shuffle forward (right-left-right)
85Step forward on left foot
86Pivot ½ turn to the right on ball of left foot and shift weight to right foot
87&88Shuffle forward (left-right-left)
89Stomp right foot next to left
90Stomp left foot next to right (stomp down)
REPEAT