Compte:
32
Mur:
2
Niveau:
Improver
SQUATS, HEEL TAPS, SHUFFLES, HEEL TOE TAP
1-2Squat center bending knees, come up with right Heel touch diagonally forward 1:00
3Squat center bending knees bringing right Foot center
4Come up and touch left Heel diagonally forward 10:00
5&6Shuffle forward left-right-left
7-8Right Heel tap forward, right Step together
HIP BUMPS
1&2Left Step diagonally forward with hip bumps left-right-left
3&4Right step diagonally forward with hip bumps right-left-right
5&6Left step diagonally forward with hip bumps left-right-left
7-8Right step diagonally forward with hip bumps right left (weight left)
STOMP RIGHT OVER LEFT, LEFT LOW KICK TO LEFT, REPEAT ON RIGHT SIDE, SHUFFLES FORWARD
1-2Right Stomp forward over left, left Low kick to left (look left)
3-4Left Stomp forward over right, right Low kick to right (look right)
5&6Shuffle forward right-left-right
7&8Shuffle forward left-right-left
PIVOT ½ LEFT, KICK BALL CHANGE, STEP FORWARD/TOGETHERS, CLAP
1-2Right Foot touch forward, pivot ½ to left (weight left)
3&4Right Kick ball change moving forward
&5Right Wide step forward, left Wide step beside right
6Clap
&7Right Wide step forward, left Wide step beside right
8Clap
REPEAT
1-2Squat center bending knees, come up with right Heel touch diagonally forward 1:00
3Squat center bending knees bringing right Foot center
4Come up and touch left Heel diagonally forward 10:00
5&6Shuffle forward left-right-left
7-8Right Heel tap forward, right Step together
HIP BUMPS
1&2Left Step diagonally forward with hip bumps left-right-left
3&4Right step diagonally forward with hip bumps right-left-right
5&6Left step diagonally forward with hip bumps left-right-left
7-8Right step diagonally forward with hip bumps right left (weight left)
STOMP RIGHT OVER LEFT, LEFT LOW KICK TO LEFT, REPEAT ON RIGHT SIDE, SHUFFLES FORWARD
1-2Right Stomp forward over left, left Low kick to left (look left)
3-4Left Stomp forward over right, right Low kick to right (look right)
5&6Shuffle forward right-left-right
7&8Shuffle forward left-right-left
PIVOT ½ LEFT, KICK BALL CHANGE, STEP FORWARD/TOGETHERS, CLAP
1-2Right Foot touch forward, pivot ½ to left (weight left)
3&4Right Kick ball change moving forward
&5Right Wide step forward, left Wide step beside right
6Clap
&7Right Wide step forward, left Wide step beside right
8Clap
REPEAT
