Compte:
32
Mur:
2
Niveau:
Improver west coast swing
FORWARD WALK, TOE TOUCHES, FORWARD SHUFFLE, TO THE RIGHT MILITARY PIVOT
1-2Step forward on right foot; step forward on left foot
3-4Touch right toe forward; touch right toe back
5&6Shuffle forward (right, left, right)
7-8Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot
SYNCOPATED SIDE GALLOPS, STOMP, HOLD, BODY ROLL, LEAN BACK
9&Jump to the left on left foot; jump right foot next to left
10&Jump to the left on left foot; jump right foot next to left
11&Jump to the left on left foot; jump right foot next to left
12Jump to the left on left foot
13-14Stomp forward on right foot; hold and clap hands
&15Push buttocks back as you begin to bend knees; push pelvis forward and up as you begin to straighten knees
16Stand upright and lean back onto left foot in place
SYNCOPATED SIDE GALLOPS, STOMP, HOLD, BODY ROLL, LEAN FORWARD
17&Jump to the right on right foot; jump left foot next to left
18&Jump to the right on right foot; jump left foot next to left
19&Jump to the right on right foot; jump left foot next to left
20Jump to the right on right foot
21-22Stomp forward on left foot; hold and clap hands
&23Push buttocks back as you begin to bend knees; push pelvis forward and up as you begin to straighten knees
24Stand upright and lean forward onto left foot in place
MILITARY PIVOTS TO THE LEFT, CHARLESTON
25-26Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
27-28Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
29-30Swing right foot around and touch in front of left foot; swing right foot around and step back on right foot
31-32Swing left foot around and touch left foot back; swing left foot around and step forward on left foot
REPEAT
1-2Step forward on right foot; step forward on left foot
3-4Touch right toe forward; touch right toe back
5&6Shuffle forward (right, left, right)
7-8Step forward on left foot; pivot ½ turn to the right on ball of left foot and shift weight to right foot
SYNCOPATED SIDE GALLOPS, STOMP, HOLD, BODY ROLL, LEAN BACK
9&Jump to the left on left foot; jump right foot next to left
10&Jump to the left on left foot; jump right foot next to left
11&Jump to the left on left foot; jump right foot next to left
12Jump to the left on left foot
13-14Stomp forward on right foot; hold and clap hands
&15Push buttocks back as you begin to bend knees; push pelvis forward and up as you begin to straighten knees
16Stand upright and lean back onto left foot in place
SYNCOPATED SIDE GALLOPS, STOMP, HOLD, BODY ROLL, LEAN FORWARD
17&Jump to the right on right foot; jump left foot next to left
18&Jump to the right on right foot; jump left foot next to left
19&Jump to the right on right foot; jump left foot next to left
20Jump to the right on right foot
21-22Stomp forward on left foot; hold and clap hands
&23Push buttocks back as you begin to bend knees; push pelvis forward and up as you begin to straighten knees
24Stand upright and lean forward onto left foot in place
MILITARY PIVOTS TO THE LEFT, CHARLESTON
25-26Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
27-28Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
29-30Swing right foot around and touch in front of left foot; swing right foot around and step back on right foot
31-32Swing left foot around and touch left foot back; swing left foot around and step forward on left foot
REPEAT