Compte:
32
Mur:
4
Niveau:
Improver
KICK SIDE, FRONT, SIDE, FRONT, BEND DOWN UP DOWN UP
1Kick right leg to right side
2Kick right leg to front
3Kick right leg to right side
4Kick right leg to front
5Come down on right foot with feet shoulder width apart bending knees
6Straighten knees putting weight on right foot
7Bend knees
8Straighten knees with weight on left foot
STEP ½ TURN STEP ¼ TURN TOE STRUTS
1Step right forward
2½ turn left putting weight on left
3Step right forward
4¼ turn left putting weight on left
5Touch right toe front
6Step down on right
7Touch left toe front
8Step down on left
ELECTRIC KICKS
1Step right back
2Step left forward
3Step right forward
4Step left back
5&6Step right back, forward left, forward right
&7&8Back left, back right, forward left, stomp right forward
HIP BUMPS, HIP GRINDS
1-2Bump right hip forward twice
3-4Bump left hip back twice
5-6-7-8Rolls hips 4 counts ending with weight back on left
REPEAT
1Kick right leg to right side
2Kick right leg to front
3Kick right leg to right side
4Kick right leg to front
5Come down on right foot with feet shoulder width apart bending knees
6Straighten knees putting weight on right foot
7Bend knees
8Straighten knees with weight on left foot
STEP ½ TURN STEP ¼ TURN TOE STRUTS
1Step right forward
2½ turn left putting weight on left
3Step right forward
4¼ turn left putting weight on left
5Touch right toe front
6Step down on right
7Touch left toe front
8Step down on left
ELECTRIC KICKS
1Step right back
2Step left forward
3Step right forward
4Step left back
5&6Step right back, forward left, forward right
&7&8Back left, back right, forward left, stomp right forward
HIP BUMPS, HIP GRINDS
1-2Bump right hip forward twice
3-4Bump left hip back twice
5-6-7-8Rolls hips 4 counts ending with weight back on left
REPEAT