Compte:
64
Mur:
4
Niveau:
Improver
(RIGHT) FORWARD TOUCH, TOGETHER, SIDE TOUCH, TOGETHER, ANGLED-STEP FORWARD, LOCK, TRIPLE STEP
1-4Touch right toe forward, right foot center next to left foot, touch right toe to right side, right foot center next to left foot
5-6Step forward diagonally on right foot, lock left foot behind right foot
7&8Step forward on right foot diagonal, step left next to right foot, step right foot forward diagonal
(LEFT) FORWARD TOUCH, TOGETHER, SIDE TOUCH, TOGETHER, ANGLED-STEP FORWARD, LOCK, TRIPLE STEP
1-4Touch left toe forward, left foot center next to right foot, touch left toe to left side, left foot center next to right foot
5-6Step forward diagonally on left foot, lock right foot behind left foot
7&8Step forward on left foot diagonal, step right next to left foot, step left foot forward diagonal
RIGHT HEEL FORWARD, CROSS, HEEL FORWARD, TOGETHER, REPEAT WITH LEFT FOOT
1-4Right heel forward, right foot crosses left leg with the toe pointing down, right heel forward, right foot center next to left foot
5-8Left heel forward, left foot crosses right leg with the toe pointing down, left heel forward, left foot center next to right foot
STEP, KICK, SHUFFLE BACK, WALK BACKWARDS WITH KNEES BEND/FLEX
1-2Step left foot forward, kick right foot forward
3&4Shuffle back right-left-right
5-8Walk back left-right-left-right as you bend/flex knees
COASTER STEP, HEEL FORWARD, TOE BACK, FORWARD STEP, HEEL FORWARD, TOE FRONT, ¼ TURN WITH FOOT TOGETHER
1&2Step left foot back, step right foot next to left foot, step left foot forward
3-4Bring right heel forward, touch right toe back
5Step right foot forward
6-7-8Bring left heel forward, point left toe in front of right foot, ¼ turn to right stepping down on left foot
SAILOR SHUFFLE, SAILOR SHUFFLE, FORWARD SHUFFLE, FORWARD SHUFFLE WITH ¼ RIGHT
1&2Cross right behind left foot, step left foot to left side, step right foot to right side
3&4Cross left behind right foot, step right foot to right side, step left foot to left side
5&6Shuffle forward right-left-right
7&8Shuffle forward left-right-left making ¼ turn right
KICK-BALL-TOUCH 4X (1/8 ON 5&6, 7&8 TO MAKE ¼ TURN)
1&2Kick right foot forward, step right foot next to left, touch right toe back (do a little squat as you touch right back)
3&4Kick left foot forward, step left foot next to right, touch left toe back (do a little squat as you touch left back)
5&6Same as 1&2 (do a 1/8 turn to right as you kick-ball-touch)
7&8Same as 3&4 (do a 1/8 turn to right as you kick-ball-touch)
FORWARD SHUFFLE, FORWARD SHUFFLE, WALK FORWARD WITH KNEES BEND/FLEX
1&2Shuffle forward right-left-right
3&4Shuffle forward left-right-left
5-8Walk forward right, left, right, left as you bend/flex your knees
REPEAT
1-4Touch right toe forward, right foot center next to left foot, touch right toe to right side, right foot center next to left foot
5-6Step forward diagonally on right foot, lock left foot behind right foot
7&8Step forward on right foot diagonal, step left next to right foot, step right foot forward diagonal
(LEFT) FORWARD TOUCH, TOGETHER, SIDE TOUCH, TOGETHER, ANGLED-STEP FORWARD, LOCK, TRIPLE STEP
1-4Touch left toe forward, left foot center next to right foot, touch left toe to left side, left foot center next to right foot
5-6Step forward diagonally on left foot, lock right foot behind left foot
7&8Step forward on left foot diagonal, step right next to left foot, step left foot forward diagonal
RIGHT HEEL FORWARD, CROSS, HEEL FORWARD, TOGETHER, REPEAT WITH LEFT FOOT
1-4Right heel forward, right foot crosses left leg with the toe pointing down, right heel forward, right foot center next to left foot
5-8Left heel forward, left foot crosses right leg with the toe pointing down, left heel forward, left foot center next to right foot
STEP, KICK, SHUFFLE BACK, WALK BACKWARDS WITH KNEES BEND/FLEX
1-2Step left foot forward, kick right foot forward
3&4Shuffle back right-left-right
5-8Walk back left-right-left-right as you bend/flex knees
COASTER STEP, HEEL FORWARD, TOE BACK, FORWARD STEP, HEEL FORWARD, TOE FRONT, ¼ TURN WITH FOOT TOGETHER
1&2Step left foot back, step right foot next to left foot, step left foot forward
3-4Bring right heel forward, touch right toe back
5Step right foot forward
6-7-8Bring left heel forward, point left toe in front of right foot, ¼ turn to right stepping down on left foot
SAILOR SHUFFLE, SAILOR SHUFFLE, FORWARD SHUFFLE, FORWARD SHUFFLE WITH ¼ RIGHT
1&2Cross right behind left foot, step left foot to left side, step right foot to right side
3&4Cross left behind right foot, step right foot to right side, step left foot to left side
5&6Shuffle forward right-left-right
7&8Shuffle forward left-right-left making ¼ turn right
KICK-BALL-TOUCH 4X (1/8 ON 5&6, 7&8 TO MAKE ¼ TURN)
1&2Kick right foot forward, step right foot next to left, touch right toe back (do a little squat as you touch right back)
3&4Kick left foot forward, step left foot next to right, touch left toe back (do a little squat as you touch left back)
5&6Same as 1&2 (do a 1/8 turn to right as you kick-ball-touch)
7&8Same as 3&4 (do a 1/8 turn to right as you kick-ball-touch)
FORWARD SHUFFLE, FORWARD SHUFFLE, WALK FORWARD WITH KNEES BEND/FLEX
1&2Shuffle forward right-left-right
3&4Shuffle forward left-right-left
5-8Walk forward right, left, right, left as you bend/flex your knees
REPEAT
