Compte:
32
Mur:
4
Niveau:
Intermediate
All song suggestions are from the Ministry Of Sound album. This is one of those albums where the songs mix into each other. I would suggest that you put the track you use on repeat so that you know when to stop dancing. There is a 16 count intro for Zombie Nation from the moment the song starts.
SHUFFLE RIGHT FORWARD, ½ TURN RIGHT SHUFFLE LEFT BACK, FULL TURN RIGHT, ½ TURN RIGHT SHUFFLE RIGHT FORWARD
1&2Step forward on right, close left beside right, step forward on right
3&4On ball of right foot turn a ½ turn right while stepping left back, close right beside left, step back on left
5-6On ball of left turn a ½ turn right stepping right forward, on ball of right turn a ½ turn right stepping left back
7&8On ball of left foot turn a ½ turn right while stepping right forward, close left beside right, step right forward
SIDE CLOSE, CHASSE LEFT, BACK SLIDE, SHUFFLE RIGHT BACK
9-10Step left to left side, close right beside left,
11&12Step left to left side, close right beside left, step left to left side
13-14Step back on right, slide left beside right
15&16Step back on right, close left beside right, step back on right
RUNNING MAN STEPS FORWARD, LEFT FORWARD ROCK, TRIPLE STEP A ¾ TURN LEFT
&Hitch left leg while slightly sliding right in place backwards
17&18Step left leg down, hitch right leg while slightly sliding left in place backwards, step right leg down
&19&20Repeat &17&18
&Hitch left leg while slightly sliding right in place backwards
21-22Rock forward on left, rock back on right
23&24Triple step a ¾ turn left stepping left, right, left
RIGHT KICK BALL TOUCH, LEFT KICK CROSS UNWIND A ½ TURN RIGHT, RIGHT SAILOR STEP, LEFT SAILOR STEP
25&26Kick right foot forward, step right in place, touch left toe to left side
27&28Kick left foot forward, cross left over right, unwind a ½ turn right, (weight ends on left foot)
29&30Step right behind left, step left in place, step right back to place
31&32Step left behind right, step right in place, step left back to place
REPEAT
SHUFFLE RIGHT FORWARD, ½ TURN RIGHT SHUFFLE LEFT BACK, FULL TURN RIGHT, ½ TURN RIGHT SHUFFLE RIGHT FORWARD
1&2Step forward on right, close left beside right, step forward on right
3&4On ball of right foot turn a ½ turn right while stepping left back, close right beside left, step back on left
5-6On ball of left turn a ½ turn right stepping right forward, on ball of right turn a ½ turn right stepping left back
7&8On ball of left foot turn a ½ turn right while stepping right forward, close left beside right, step right forward
SIDE CLOSE, CHASSE LEFT, BACK SLIDE, SHUFFLE RIGHT BACK
9-10Step left to left side, close right beside left,
11&12Step left to left side, close right beside left, step left to left side
13-14Step back on right, slide left beside right
15&16Step back on right, close left beside right, step back on right
RUNNING MAN STEPS FORWARD, LEFT FORWARD ROCK, TRIPLE STEP A ¾ TURN LEFT
&Hitch left leg while slightly sliding right in place backwards
17&18Step left leg down, hitch right leg while slightly sliding left in place backwards, step right leg down
&19&20Repeat &17&18
&Hitch left leg while slightly sliding right in place backwards
21-22Rock forward on left, rock back on right
23&24Triple step a ¾ turn left stepping left, right, left
RIGHT KICK BALL TOUCH, LEFT KICK CROSS UNWIND A ½ TURN RIGHT, RIGHT SAILOR STEP, LEFT SAILOR STEP
25&26Kick right foot forward, step right in place, touch left toe to left side
27&28Kick left foot forward, cross left over right, unwind a ½ turn right, (weight ends on left foot)
29&30Step right behind left, step left in place, step right back to place
31&32Step left behind right, step right in place, step left back to place
REPEAT
