Compte:
-
Mur:
4
Niveau:
Improver
Sequence: AB, BB, AB, AA, BB, BB
PART A
KICK, BALL, 5TH -¼ TURN LEFT, 2ND, 5TH -¼ TURN LEFT, KICK, BALL, 5TH -¼ TURN LEFT, 2ND 5TH -¼ TURN LEFT
1&2Kick right foot forward, step right in place, step forward left in 5th position ¼ turn left
3-4Side step right on ball of foot in 2nd position, pivot on left ball to 5th position ¼ turn left
5&6Kick right foot forward, step right in place, pivot on left ball to 5th position ¼ turn left
7-8Side step right on ball of foot in 2nd position, pivot on left ball to 5th position ¼ turn left
¾ of the weight stays over the weighted left foot in this section
1/8 left turn with side shuffle, side, drag, ¼ turn right With Side, drag, SIDE SHUFFLE 1/8 TURN LEFT
1&2Pivot 1/8th turn left on left ball and side step right, step left beside right, side step right
3-4Large side step left, drag right ball to left foot
5-6Pivot ¼ turn right on left ball with large side step right, drag left ball to right foot
7&8Side step left, step right beside left, side step left turning body 1/8th turn left
Optional arms:
1&2Raise right arm
3-4Lower right arm and raise left arm
5-6Raise right arm
7&8Lower right arm and raise left arm
DOWN, DOWN, UP, UP, FORWARD, ½ TURN LEFT, SWAY, SWAY
1-2Right forward going down bending knee, left forward going down bending knee
3-4Right forward straightening up, left forward straightening up
5-6Right forward, pivot ½ turn left on right ball as left steps beside right
7-8Side step right as you sway right, sway left
Optional arms:
1Lower right hand beside body with left hand in normal position
2Lower left hand beside body with right hand in normal position
3Lower right hand beside body with left hand in normal position
4Lower left hand beside body with right hand in normal position
THREE FORWARD WALKS, HOLD, ¼ LEFT TURNING JAZZ BOX, HOLD
1-2Right forward, left forward
3-4Right forward, hold
5-6Left crosses over right, right back making ¼ turn left on step
7-8Side step left, hold
Option:
1-3Boogie walks forward with attitude
PART B
TOUCH, TOGETHER, TOUCH, TOGETHER, TOUCH, TOGETHER, TOUCH, TOGETHER
1Touch right ball back bringing both arms behind body bent at elbows
2Step right beside left bringing back arms to natural position
3Touch left ball back bringing both arms behind body bent at elbows
4Step left beside right bringing back arms to natural position
5Touch right ball forward (body faces 10:30:00)
6Step right beside left (body faces front)
7Touch left ball forward (body faces 2:30:00)
8Step left beside right (body faces front)
Optional arms:
5-6Bring right arm in arc across body then swing back to normal position
7-8Bring left arm in arc across body then swing back to normal position
HEEL STRUT, LOCK, DIAGONAL FORWARD, BRUSH, FORWARD, ½ TURN LEFT, SIDE SHUFFLE
1-2Step right heel forward, lower right toe
&3-4Lock left behind right, right diagonal forward, brush left forward past right instep
5-6Left forward, pivot ½ turn left on left ball as right steps beside left
7&8Side step left, step right beside left, side step left
Beginner option:
1-2Right forward, hold
Optional arms:
1-4Extend arms outwards, elbows bent, palms facing floor
(GRIND ¼ TURN LEFT., BACK) - TWICE, CROSS, SIDE, CROSS, SIDE, CROSS, ¼ TURN LEFT
1Step right heel forward and grind heel right making ¼ turn left on step
2Step down and slightly back on left
3Step right heel forward and grind heel right making ¼ turn left on step
4Step down and slightly back on left
5&6&Cross right over left (body faces 10:30), side step left, cross right over left, side step left
7-8Cross right over left, pivot ¼ turn left on right ball as you side step left
Optional arms:
1Bring right hand over in front of body
2Swing right hand to the right
3Bring right hand over in front of body
4Swing right hand to the right
SIDE, BEHIND, SIDE, ½ TURN RIGHT, SIDE, SIDE, SIDE, HOLD
1-2-3Side step right, step left behind right, side step right
4Pivot ½ turn right on right ball weight remains on right
5Lift body up then side step left settling weight down on left foot
6Lift body up then side step right settling weight down on right foot
7-8Lift body up then side step left settling weight down on left foot, hold
Option:
1-2-3Execute a right turning vine
Or
1-2-3Side right, step left beside right, side right
Moves on 5-6-7 should feel like lifting the body up over a hurdle and dropping it on the other side
Optional hands:
5-6-7Hold hands overhead, on count 8 drop hands to normal position
ENDING
In last section of Part B, music slows about count 28. Hold hands overhead, pose and shimmy
PART A
KICK, BALL, 5TH -¼ TURN LEFT, 2ND, 5TH -¼ TURN LEFT, KICK, BALL, 5TH -¼ TURN LEFT, 2ND 5TH -¼ TURN LEFT
1&2Kick right foot forward, step right in place, step forward left in 5th position ¼ turn left
3-4Side step right on ball of foot in 2nd position, pivot on left ball to 5th position ¼ turn left
5&6Kick right foot forward, step right in place, pivot on left ball to 5th position ¼ turn left
7-8Side step right on ball of foot in 2nd position, pivot on left ball to 5th position ¼ turn left
¾ of the weight stays over the weighted left foot in this section
1/8 left turn with side shuffle, side, drag, ¼ turn right With Side, drag, SIDE SHUFFLE 1/8 TURN LEFT
1&2Pivot 1/8th turn left on left ball and side step right, step left beside right, side step right
3-4Large side step left, drag right ball to left foot
5-6Pivot ¼ turn right on left ball with large side step right, drag left ball to right foot
7&8Side step left, step right beside left, side step left turning body 1/8th turn left
Optional arms:
1&2Raise right arm
3-4Lower right arm and raise left arm
5-6Raise right arm
7&8Lower right arm and raise left arm
DOWN, DOWN, UP, UP, FORWARD, ½ TURN LEFT, SWAY, SWAY
1-2Right forward going down bending knee, left forward going down bending knee
3-4Right forward straightening up, left forward straightening up
5-6Right forward, pivot ½ turn left on right ball as left steps beside right
7-8Side step right as you sway right, sway left
Optional arms:
1Lower right hand beside body with left hand in normal position
2Lower left hand beside body with right hand in normal position
3Lower right hand beside body with left hand in normal position
4Lower left hand beside body with right hand in normal position
THREE FORWARD WALKS, HOLD, ¼ LEFT TURNING JAZZ BOX, HOLD
1-2Right forward, left forward
3-4Right forward, hold
5-6Left crosses over right, right back making ¼ turn left on step
7-8Side step left, hold
Option:
1-3Boogie walks forward with attitude
PART B
TOUCH, TOGETHER, TOUCH, TOGETHER, TOUCH, TOGETHER, TOUCH, TOGETHER
1Touch right ball back bringing both arms behind body bent at elbows
2Step right beside left bringing back arms to natural position
3Touch left ball back bringing both arms behind body bent at elbows
4Step left beside right bringing back arms to natural position
5Touch right ball forward (body faces 10:30:00)
6Step right beside left (body faces front)
7Touch left ball forward (body faces 2:30:00)
8Step left beside right (body faces front)
Optional arms:
5-6Bring right arm in arc across body then swing back to normal position
7-8Bring left arm in arc across body then swing back to normal position
HEEL STRUT, LOCK, DIAGONAL FORWARD, BRUSH, FORWARD, ½ TURN LEFT, SIDE SHUFFLE
1-2Step right heel forward, lower right toe
&3-4Lock left behind right, right diagonal forward, brush left forward past right instep
5-6Left forward, pivot ½ turn left on left ball as right steps beside left
7&8Side step left, step right beside left, side step left
Beginner option:
1-2Right forward, hold
Optional arms:
1-4Extend arms outwards, elbows bent, palms facing floor
(GRIND ¼ TURN LEFT., BACK) - TWICE, CROSS, SIDE, CROSS, SIDE, CROSS, ¼ TURN LEFT
1Step right heel forward and grind heel right making ¼ turn left on step
2Step down and slightly back on left
3Step right heel forward and grind heel right making ¼ turn left on step
4Step down and slightly back on left
5&6&Cross right over left (body faces 10:30), side step left, cross right over left, side step left
7-8Cross right over left, pivot ¼ turn left on right ball as you side step left
Optional arms:
1Bring right hand over in front of body
2Swing right hand to the right
3Bring right hand over in front of body
4Swing right hand to the right
SIDE, BEHIND, SIDE, ½ TURN RIGHT, SIDE, SIDE, SIDE, HOLD
1-2-3Side step right, step left behind right, side step right
4Pivot ½ turn right on right ball weight remains on right
5Lift body up then side step left settling weight down on left foot
6Lift body up then side step right settling weight down on right foot
7-8Lift body up then side step left settling weight down on left foot, hold
Option:
1-2-3Execute a right turning vine
Or
1-2-3Side right, step left beside right, side right
Moves on 5-6-7 should feel like lifting the body up over a hurdle and dropping it on the other side
Optional hands:
5-6-7Hold hands overhead, on count 8 drop hands to normal position
ENDING
In last section of Part B, music slows about count 28. Hold hands overhead, pose and shimmy
