Compte:
48
Mur:
4
Niveau:
Improver polka
As soon as the music starts, the singer will count down 1,2,3 then start
HEEL AND HEEL AND WALK, WALK, MONTEREY TURN
1&2&Put right heel forward, put right next to left, put left heel forward, put left next to right
3-4Walk forward - right, left
5-6Put right toe out to right side, turn ½ turn to your right as you put your right foot next to your left
7-8Put your left foot out to your left side, put your left next to your right
HEEL AND HEEL AND WALK, WALK, MONTEREY TURN
1&2&Put right heel forward, put right next to left, put left heel forward, put left next to right
3-4Walk forward - right, left
5-6Put right toe out to right side, turn ½ turn to your right as you put your right foot next to your left
7-8Put your left foot out to your left side, put your left next to your right
SIDE ROCK CROSS, SIDE ROCK CROSS, KICK-BALL-BACK, KICK-BALL-BACK
1&2Rock/step right foot out to right side and back on left, step right foot forward
3&4Rock/step left foot out to left side and back on right, step left foot forward
5&6Kick right foot forward, step back on right, touch left toe back
7&8Kick left foot forward, step back on left, touch right toe back
SHUFFLE FORWARD, ½ TURN, SHUFFLE FORWARD, ½ TURN, ½ TURN
1&2Shuffle forward - right, left, right
3-4Step forward on left, pivot ½ turn to your right (weight ends on right)
5&6Shuffle forward - left, right, left
7-8Step back on your right ½ turn to your left, step forward on your left ½ turn to your left
For those who cannot do the turns on 7-8, just walk forward - right, left
½ TURN, SHUFFLE FORWARD, FORWARD ROCK, COASTER STEP
1-2Step forward on your right, pivot ½ turn to your left (weight ends on left)
3&4Shuffle forward - right, left, right
5-6Rock/step forward on left and back on right
7&8Coaster - step back on left, step right next to left, step forward on left
SIDE ROCK, BEHIND, SIDE, CROSS, SIDE ROCK, ¼ TURN SAILOR SHUFFLE
1-2Side rock/step right foot out to right side and back on left
3&4Step right behind left, step left out to left side, cross right over left
5-6Side rock/step left foot out to left side and back on right
7&8Turning ¼ turn to your left as you do a sailor shuffle - step left behind right foot ¼ turn to left, step right out to right side, step forward on left
REPEAT
HEEL AND HEEL AND WALK, WALK, MONTEREY TURN
1&2&Put right heel forward, put right next to left, put left heel forward, put left next to right
3-4Walk forward - right, left
5-6Put right toe out to right side, turn ½ turn to your right as you put your right foot next to your left
7-8Put your left foot out to your left side, put your left next to your right
HEEL AND HEEL AND WALK, WALK, MONTEREY TURN
1&2&Put right heel forward, put right next to left, put left heel forward, put left next to right
3-4Walk forward - right, left
5-6Put right toe out to right side, turn ½ turn to your right as you put your right foot next to your left
7-8Put your left foot out to your left side, put your left next to your right
SIDE ROCK CROSS, SIDE ROCK CROSS, KICK-BALL-BACK, KICK-BALL-BACK
1&2Rock/step right foot out to right side and back on left, step right foot forward
3&4Rock/step left foot out to left side and back on right, step left foot forward
5&6Kick right foot forward, step back on right, touch left toe back
7&8Kick left foot forward, step back on left, touch right toe back
SHUFFLE FORWARD, ½ TURN, SHUFFLE FORWARD, ½ TURN, ½ TURN
1&2Shuffle forward - right, left, right
3-4Step forward on left, pivot ½ turn to your right (weight ends on right)
5&6Shuffle forward - left, right, left
7-8Step back on your right ½ turn to your left, step forward on your left ½ turn to your left
For those who cannot do the turns on 7-8, just walk forward - right, left
½ TURN, SHUFFLE FORWARD, FORWARD ROCK, COASTER STEP
1-2Step forward on your right, pivot ½ turn to your left (weight ends on left)
3&4Shuffle forward - right, left, right
5-6Rock/step forward on left and back on right
7&8Coaster - step back on left, step right next to left, step forward on left
SIDE ROCK, BEHIND, SIDE, CROSS, SIDE ROCK, ¼ TURN SAILOR SHUFFLE
1-2Side rock/step right foot out to right side and back on left
3&4Step right behind left, step left out to left side, cross right over left
5-6Side rock/step left foot out to left side and back on right
7&8Turning ¼ turn to your left as you do a sailor shuffle - step left behind right foot ¼ turn to left, step right out to right side, step forward on left
REPEAT
