Compte:
64
Mur:
2
Niveau:
Intermediate
VINE LEFT, CLAP, VINE RIGHT CLAP
1-4Left to left side, right behind left, left to left side, right next to left & clap
5-8Right to right side, left behind right, right to right side, left next to right & clap
TWO RIGHT KICK BALL CHANGES
9&10Kick right foot forward, step right next to left, step left in place
11&12Kick right foot forward, step right next to left, step left in place
FOUR FORWARD SHUFFLES STARTING WITH RIGHT FOOT
13&14Shuffle forward right, left, right
15&16Shuffle forward left, right, left
17&18Shuffle forward right, left, right
19&20Shuffle forward left, right, left
TWO RIGHT TOUCHES, TWO HIP SWINGS, TWO LEFT TOUCHES
21-22Touch right heel forward diagonally, return to place
23-24Touch right heel forward diagonally, return to place
25-26Swing hips to left, return to center
27-28Swing hips to left, return to center
29-30Touch left heel forward diagonally, return to place
31-32Touch left heel forward diagonally, return to place
TWO ALLEY STEPS LEFT
33Step left foot to left side, pelvis back and fists forward, pelvic thrust forward and fists back
34Pelvis back and fists forward, pelvic thrust forward and fists back
35-36Right foot next to left, pelvis back fists forward, pelvic thrust forward, fists back and clap
37Step left foot to left side, pelvis back and fists forward, pelvic thrust forward and fists back
38Pelvis back and fists forward, pelvic thrust forward and fists back
39-40Right foot next to left, pelvis back fists forward, pelvic thrust forward, fists back and clap
TWO ALLEY STEPS RIGHT
41Step right foot to right side, pelvis back and fists forward, pelvic thrust forward and fists back
42Pelvis back and fists forward, pelvic thrust forward and fists back
43-44Left foot next to right, pelvis back fists forward, pelvic thrust forward, fists back and clap
45Step right foot to right side, pelvis back and fists forward, pelvic thrust forward and fists back
46Pelvis back and fists forward, pelvic thrust forward and fists back
47-48Left foot next to right, pelvis back fists forward, pelvic thrust forward, fists back and clap
JUMP & TURN
49Jump and land feet apart about shoulders' width
50Jump and land with right foot crossed in front of left
51-52Unwind feet slowly making ½ turn to left
EIGHT ANKLE ROLLS
53-54Left knee in ankle roll, left knee out ankle roll
55-56Left knee in ankle roll, left knee out ankle roll
57-58Left knee in ankle roll, left knee out ankle roll
59-60Left knee in ankle roll, left knee out ankle roll
TWO LEFT KNEE LIFTS
61-62Lift left knee at a slight angle so it points in towards right knee, touch left to left side
63-64Lift left knee at a slight angle so it points in towards right knee, touch left to left side
REPEAT
1-4Left to left side, right behind left, left to left side, right next to left & clap
5-8Right to right side, left behind right, right to right side, left next to right & clap
TWO RIGHT KICK BALL CHANGES
9&10Kick right foot forward, step right next to left, step left in place
11&12Kick right foot forward, step right next to left, step left in place
FOUR FORWARD SHUFFLES STARTING WITH RIGHT FOOT
13&14Shuffle forward right, left, right
15&16Shuffle forward left, right, left
17&18Shuffle forward right, left, right
19&20Shuffle forward left, right, left
TWO RIGHT TOUCHES, TWO HIP SWINGS, TWO LEFT TOUCHES
21-22Touch right heel forward diagonally, return to place
23-24Touch right heel forward diagonally, return to place
25-26Swing hips to left, return to center
27-28Swing hips to left, return to center
29-30Touch left heel forward diagonally, return to place
31-32Touch left heel forward diagonally, return to place
TWO ALLEY STEPS LEFT
33Step left foot to left side, pelvis back and fists forward, pelvic thrust forward and fists back
34Pelvis back and fists forward, pelvic thrust forward and fists back
35-36Right foot next to left, pelvis back fists forward, pelvic thrust forward, fists back and clap
37Step left foot to left side, pelvis back and fists forward, pelvic thrust forward and fists back
38Pelvis back and fists forward, pelvic thrust forward and fists back
39-40Right foot next to left, pelvis back fists forward, pelvic thrust forward, fists back and clap
TWO ALLEY STEPS RIGHT
41Step right foot to right side, pelvis back and fists forward, pelvic thrust forward and fists back
42Pelvis back and fists forward, pelvic thrust forward and fists back
43-44Left foot next to right, pelvis back fists forward, pelvic thrust forward, fists back and clap
45Step right foot to right side, pelvis back and fists forward, pelvic thrust forward and fists back
46Pelvis back and fists forward, pelvic thrust forward and fists back
47-48Left foot next to right, pelvis back fists forward, pelvic thrust forward, fists back and clap
JUMP & TURN
49Jump and land feet apart about shoulders' width
50Jump and land with right foot crossed in front of left
51-52Unwind feet slowly making ½ turn to left
EIGHT ANKLE ROLLS
53-54Left knee in ankle roll, left knee out ankle roll
55-56Left knee in ankle roll, left knee out ankle roll
57-58Left knee in ankle roll, left knee out ankle roll
59-60Left knee in ankle roll, left knee out ankle roll
TWO LEFT KNEE LIFTS
61-62Lift left knee at a slight angle so it points in towards right knee, touch left to left side
63-64Lift left knee at a slight angle so it points in towards right knee, touch left to left side
REPEAT