Compte:
48
Mur:
4
Niveau:
Intermediate
ELVIS KNEE ROLLS
1-2Right foot feet shoulder-width apart (12:00). Weight on right ball, circle-movement with right knee beginning inward (knee-roll), right hip follows the movement, after circle drop heel to take weight.
3-4Left foot weight on left ball, knee-roll left with left hip-roll, drop heel to take weight
5-8Repeat 1-4
Style option: while doing Elvis knees, put right hand (palm in) with open fingers (jazz hands) on lower belly, left hand (palm in) on neck, elbows outward
MODIFIED ROGER RABBIT
1Right foot kick right back
&Hook right behind left foot while left foot scoots backward (towards 6:00)
2Right foot step on right to take weight
3&4Left foot kick left back; hook left behind right while right foot scoots back; put weight on left
5-8Repeat 1-4
Style option: lean torso sideward on the "&'s". Right hook (and left scoot) lean left; left hook, lean right
SWIVEL WALK, ROLLING GRAPEVINE WITH ¼ TURN
1Right foot step forward on right ball, both toes swivel to right (1:30)
2Left foot step forward on left ball (on height of right foot), toes swivel to left (10:30)
3-4Repeat 1-2
5-8Step ¼ turn to right on right foot (3:00); full turn on left ball (3:00); step right foot forward, step left foot to right foot
Style option: swivel walk: bend knees like going downstairs
SYNCOPATED, MODIFIED WOOLY BULLY
1Right foot hitch right knee
&Right foot cross right ankle in front of left shin
2Left foot ¼ turn left on left (12:00) while bringing right foot back beside left knee (right foot remains raised with knee bent)
3Right foot step back on right foot
&Scoot forward with right foot, hitch left
4Left foot step on left to take weight
5-8Repeat 1-4 (now facing 9:00)
KICK-BALL-CHANGE, KICK, SCOOT, ½ TURN, KICK, SCOOT
1&2Right foot kick right forward (9:00) step right back, step left in place
3Right foot kick right foot forward
&Scoot left back and kick right back
4Right foot step right to take weight
5Left foot step back on left turning ½ to left (3:00)
6Right foot step forward on right
7Left foot kick left foot forward
&Scoot right back an kick left back
8Left foot step left to take weight
Style option: lean torso forward on the "&'s" (scoot an kick back)
TOE STRUT ½ TURN, SIDE ROCK LEFT, FULL TURN, HIP ROLL
1Right foot touch right toe back (towards 9:00)
2Right foot drop right heel during ½ turn right (9:00)
3-4Rock left to left, rock back on right
5-6Full turn on right ball (ending 9:00); step on left to take weight (feet shoulder-width apart)
7-8Hip roll right (lift right heel during hip-roll, weight remains left)
Style option: while doing full turn and hip roll put your hand in your neck (palms in), elbows outward
REPEAT
1-2Right foot feet shoulder-width apart (12:00). Weight on right ball, circle-movement with right knee beginning inward (knee-roll), right hip follows the movement, after circle drop heel to take weight.
3-4Left foot weight on left ball, knee-roll left with left hip-roll, drop heel to take weight
5-8Repeat 1-4
Style option: while doing Elvis knees, put right hand (palm in) with open fingers (jazz hands) on lower belly, left hand (palm in) on neck, elbows outward
MODIFIED ROGER RABBIT
1Right foot kick right back
&Hook right behind left foot while left foot scoots backward (towards 6:00)
2Right foot step on right to take weight
3&4Left foot kick left back; hook left behind right while right foot scoots back; put weight on left
5-8Repeat 1-4
Style option: lean torso sideward on the "&'s". Right hook (and left scoot) lean left; left hook, lean right
SWIVEL WALK, ROLLING GRAPEVINE WITH ¼ TURN
1Right foot step forward on right ball, both toes swivel to right (1:30)
2Left foot step forward on left ball (on height of right foot), toes swivel to left (10:30)
3-4Repeat 1-2
5-8Step ¼ turn to right on right foot (3:00); full turn on left ball (3:00); step right foot forward, step left foot to right foot
Style option: swivel walk: bend knees like going downstairs
SYNCOPATED, MODIFIED WOOLY BULLY
1Right foot hitch right knee
&Right foot cross right ankle in front of left shin
2Left foot ¼ turn left on left (12:00) while bringing right foot back beside left knee (right foot remains raised with knee bent)
3Right foot step back on right foot
&Scoot forward with right foot, hitch left
4Left foot step on left to take weight
5-8Repeat 1-4 (now facing 9:00)
KICK-BALL-CHANGE, KICK, SCOOT, ½ TURN, KICK, SCOOT
1&2Right foot kick right forward (9:00) step right back, step left in place
3Right foot kick right foot forward
&Scoot left back and kick right back
4Right foot step right to take weight
5Left foot step back on left turning ½ to left (3:00)
6Right foot step forward on right
7Left foot kick left foot forward
&Scoot right back an kick left back
8Left foot step left to take weight
Style option: lean torso forward on the "&'s" (scoot an kick back)
TOE STRUT ½ TURN, SIDE ROCK LEFT, FULL TURN, HIP ROLL
1Right foot touch right toe back (towards 9:00)
2Right foot drop right heel during ½ turn right (9:00)
3-4Rock left to left, rock back on right
5-6Full turn on right ball (ending 9:00); step on left to take weight (feet shoulder-width apart)
7-8Hip roll right (lift right heel during hip-roll, weight remains left)
Style option: while doing full turn and hip roll put your hand in your neck (palms in), elbows outward
REPEAT
