Compte:
56
Mur:
4
Niveau:
Improver
RIGHT TOE, HEEL, SAILOR SHUFFLE
1-2Touch right toe in place, touch right heel in place
3&4Right sailor shuffle (cross right behind left, step left to side, step right next to left)
LEFT TOE, HEEL, SAILOR SHUFFLE
5-6Touch left toe in place, touch left heel in place
7&8Left sailor shuffle (cross left behind right, step right to side, step left next to right)
SHUFFLE FORWARD, STEP, SLIDE
1&2Shuffle forward on right (right-left-right)
3Step left forward(turn body to look over right shoulder)
4Slide right up to left (return body to face front)
SHUFFLE FORWARD, STEP, ½ TURN
5&6Shuffle forward on right (right-left-right)
7-8Step left forward, ½ pivot right
LEFT TOE, HEEL, SAILOR SHUFFLE
1-2Touch left toe in place, touch left heel in place
3&4Left sailor shuffle (cross left behind right, step right to side, step left next to right)
RIGHT TOE, HEEL, SAILOR SHUFFLE
5-6Touch right toe in place, touch right heel in place
7&8Right sailor shuffle (cross right behind left, step left to side, step right next to left)
SHUFFLE FORWARD, STEP, SLIDE
1&2Shuffle forward on left (left-right-left)
3Step right forward(turn body to look over left shoulder)
4Slide left up to right (return body to face front)
SHUFFLE FORWARD, STEP, ¼ TURN
5&6Shuffle forward on left (left-right-left)
7-8Step right forward, ¼ pivot left
ZIG-ZAG SHUFFLES, STEP, ½ TURN
1&2Shuffle forward to right diagonal (right-left-right)
3&4Shuffle forward to left diagonal (left-right-left)
5&6Shuffle forward to right diagonal (right-left-right)
7-8Step left forward, ½ pivot right
ZIG-ZAG SHUFFLES, STEP, ½ TURN
1&2Shuffle forward to left diagonal (left-right-left)
3&4Shuffle forward to right diagonal (right-left-right)
5&6Shuffle forward to left diagonal (left-right-left)
7-8Step right forward, ½ pivot left
STEP, HOLD, TURN, HOLD, HEEL, HEEL, SLOW TURN
1-2Step right forward, hold
3-4½ pivot left, hold
5Pivot ¼ turn right (on balls of feet)
&Tap both heels once
6Pivot ¼ turn right (on balls of feet)
&Tap both heels once
7-8Turn ½ to left (while rolling body up to vertical position. End with weight on left foot)
REPEAT
1-2Touch right toe in place, touch right heel in place
3&4Right sailor shuffle (cross right behind left, step left to side, step right next to left)
LEFT TOE, HEEL, SAILOR SHUFFLE
5-6Touch left toe in place, touch left heel in place
7&8Left sailor shuffle (cross left behind right, step right to side, step left next to right)
SHUFFLE FORWARD, STEP, SLIDE
1&2Shuffle forward on right (right-left-right)
3Step left forward(turn body to look over right shoulder)
4Slide right up to left (return body to face front)
SHUFFLE FORWARD, STEP, ½ TURN
5&6Shuffle forward on right (right-left-right)
7-8Step left forward, ½ pivot right
LEFT TOE, HEEL, SAILOR SHUFFLE
1-2Touch left toe in place, touch left heel in place
3&4Left sailor shuffle (cross left behind right, step right to side, step left next to right)
RIGHT TOE, HEEL, SAILOR SHUFFLE
5-6Touch right toe in place, touch right heel in place
7&8Right sailor shuffle (cross right behind left, step left to side, step right next to left)
SHUFFLE FORWARD, STEP, SLIDE
1&2Shuffle forward on left (left-right-left)
3Step right forward(turn body to look over left shoulder)
4Slide left up to right (return body to face front)
SHUFFLE FORWARD, STEP, ¼ TURN
5&6Shuffle forward on left (left-right-left)
7-8Step right forward, ¼ pivot left
ZIG-ZAG SHUFFLES, STEP, ½ TURN
1&2Shuffle forward to right diagonal (right-left-right)
3&4Shuffle forward to left diagonal (left-right-left)
5&6Shuffle forward to right diagonal (right-left-right)
7-8Step left forward, ½ pivot right
ZIG-ZAG SHUFFLES, STEP, ½ TURN
1&2Shuffle forward to left diagonal (left-right-left)
3&4Shuffle forward to right diagonal (right-left-right)
5&6Shuffle forward to left diagonal (left-right-left)
7-8Step right forward, ½ pivot left
STEP, HOLD, TURN, HOLD, HEEL, HEEL, SLOW TURN
1-2Step right forward, hold
3-4½ pivot left, hold
5Pivot ¼ turn right (on balls of feet)
&Tap both heels once
6Pivot ¼ turn right (on balls of feet)
&Tap both heels once
7-8Turn ½ to left (while rolling body up to vertical position. End with weight on left foot)
REPEAT