Compte:
64
Mur:
2
Niveau:
-
1-4Step right forward & diagonally right, step/lock left behind right, step right forward & diagonally right, scuff left foot forward
5-8Step left to left side, scuff right foot forward, step right to right side, hold(feet apart)
1-4Pop left knee towards right, straighten left knee & pop right knee towards left, straighten right knee & pop left knee towards right, hold
5-8Straighten left knee & pop right knee towards left, straighten right knee & pop left knee towards right, straighten left knee & pop right knee towards left, hold
1-4Kick right foot to right side, touch right toe behind left, kick right to right side, step forward on right
5-8Twist both heels to right turning ¼ turn left, swivel both toes to right, swivel both heels right, swivel both toes to right
1-4Step left to left side, step right beside left, step left to left side, hold
5-8Step right beside left, step left to left side, touch right beside left, hold
1-4Rock/step back on right, rock forward onto left, step forward on right, pivot ½ turn left
5-8Step forward on right, pivot ¼ turn left, stomp right beside left twice
1-4Step back & diagonally right on right rocking hips back, rock hips forward, rock hips back, hold
5-8Step back & diagonally left on left rocking hips back, rock hips forward, rock hips back, hold
1-4Touch right toe to right side, touch right toe forward, touch right toe to right side, step right beside left turning ½ turn right
5-8Touch left toe to left side, touch left toe forward, touch left toe to left side, step left beside right
1-4Step back on ball of right, drop right heel, step back on ball of left beside right heel keeping left heel up, hold
5-8Drop left heel down raising right heel & right shoulder, drop right heel down raising left heel and left shoulder dropping right shoulder, drop left heel down raising right heel and right shoulder dropping left shoulder, hold
REPEAT
5-8Step left to left side, scuff right foot forward, step right to right side, hold(feet apart)
1-4Pop left knee towards right, straighten left knee & pop right knee towards left, straighten right knee & pop left knee towards right, hold
5-8Straighten left knee & pop right knee towards left, straighten right knee & pop left knee towards right, straighten left knee & pop right knee towards left, hold
1-4Kick right foot to right side, touch right toe behind left, kick right to right side, step forward on right
5-8Twist both heels to right turning ¼ turn left, swivel both toes to right, swivel both heels right, swivel both toes to right
1-4Step left to left side, step right beside left, step left to left side, hold
5-8Step right beside left, step left to left side, touch right beside left, hold
1-4Rock/step back on right, rock forward onto left, step forward on right, pivot ½ turn left
5-8Step forward on right, pivot ¼ turn left, stomp right beside left twice
1-4Step back & diagonally right on right rocking hips back, rock hips forward, rock hips back, hold
5-8Step back & diagonally left on left rocking hips back, rock hips forward, rock hips back, hold
1-4Touch right toe to right side, touch right toe forward, touch right toe to right side, step right beside left turning ½ turn right
5-8Touch left toe to left side, touch left toe forward, touch left toe to left side, step left beside right
1-4Step back on ball of right, drop right heel, step back on ball of left beside right heel keeping left heel up, hold
5-8Drop left heel down raising right heel & right shoulder, drop right heel down raising left heel and left shoulder dropping right shoulder, drop left heel down raising right heel and right shoulder dropping left shoulder, hold
REPEAT