Compte:
64
Mur:
2
Niveau:
-
WALK FORWARD, SHUFFLE, WALK FORWARD
1Step forward on left foot
2Step forward on right foot
3&4Shuffle forward (left, right, left)
5&6Shuffle forward (right, left, right)
7Step forward on left foot
8Step forward on right foot
SIDEWAYS SHUFFLES, ROCK STEP
1&2Shuffle sideways to the left (left, right, left)
3Cross right foot behind left and step turning body diagonally to the right
4Rock forward onto left foot in place
5&6Shuffle sideways to the right (right, left, right)
7Cross left foot behind right and step turning body diagonally to the left
8Rock forward onto right foot in place returning body to forward position
½ PIVOT, SHUFFLE BACK, ROCK, FORWARD TOE STRUTS
&Pivot ½ turn to the right on ball of right foot
1&2Shuffle backwards (left, right, left)
3Rock back onto right foot in place
4Rock forward onto left foot
5Step forward with right toe
6Drop right heel
7Step forward with left toe
8Drop left heel
SHAKE FORWARD, HOLD, ROLL HIPS
1-2Step forward with right, lean forward shake shoulders
3Step back with left foot, lean back (leave right foot out front)
4Hold
5-8Circle hips to the right 2 times (each circle takes 2 counts)
TOE STRUTS RIGHT, PIVOT TURN, TOE STRUTS LEFT, PIVOT TURN
1Place ball of right to right side
2Drop right heel
3Place ball of left across in front of right
4Drop left heel
5Place ball of right to right side
6Drop right heel turning ¼ right
7Step forward with left
8Sharp turn right ¾ and shift weight forward to right foot
TOE STRUTS LEFT, PIVOT TURN, TOE STRUTS RIGHT, PIVOT TURN
1Place ball of left to left side
2Drop left heel
3Place ball of right across in front of left
4Drop right heel
5Place ball of left to left side
6Drop left heel turning ¼ left
7Step forward with right
8Sharp turn left ¾ and shift weight forward to left foot
TOE STRUTS RIGHT, PIVOT TURN, TOE STRUTS LEFT, PIVOT TURN
1Place ball of right to right side
2Drop right heel
3Place ball of left across in front of right
4Drop left heel
5Place ball of right to right side
6Drop right heel turning ¼ right
7Step forward with left
8Sharp turn right ¾ and shift weight forward to right foot
FORWARD STEP, HOLD, HIPS DOWN, HIPS UP (WITH A LOT OF ATTITUDE)
1Step forward shoulder width apart facing original wall (bend arms, palms down)
2Hold
3-4Body down to left (2 beats)
5-6Body up to right (2 beats)
7-8Shift weight to right foot
REPEAT
1Step forward on left foot
2Step forward on right foot
3&4Shuffle forward (left, right, left)
5&6Shuffle forward (right, left, right)
7Step forward on left foot
8Step forward on right foot
SIDEWAYS SHUFFLES, ROCK STEP
1&2Shuffle sideways to the left (left, right, left)
3Cross right foot behind left and step turning body diagonally to the right
4Rock forward onto left foot in place
5&6Shuffle sideways to the right (right, left, right)
7Cross left foot behind right and step turning body diagonally to the left
8Rock forward onto right foot in place returning body to forward position
½ PIVOT, SHUFFLE BACK, ROCK, FORWARD TOE STRUTS
&Pivot ½ turn to the right on ball of right foot
1&2Shuffle backwards (left, right, left)
3Rock back onto right foot in place
4Rock forward onto left foot
5Step forward with right toe
6Drop right heel
7Step forward with left toe
8Drop left heel
SHAKE FORWARD, HOLD, ROLL HIPS
1-2Step forward with right, lean forward shake shoulders
3Step back with left foot, lean back (leave right foot out front)
4Hold
5-8Circle hips to the right 2 times (each circle takes 2 counts)
TOE STRUTS RIGHT, PIVOT TURN, TOE STRUTS LEFT, PIVOT TURN
1Place ball of right to right side
2Drop right heel
3Place ball of left across in front of right
4Drop left heel
5Place ball of right to right side
6Drop right heel turning ¼ right
7Step forward with left
8Sharp turn right ¾ and shift weight forward to right foot
TOE STRUTS LEFT, PIVOT TURN, TOE STRUTS RIGHT, PIVOT TURN
1Place ball of left to left side
2Drop left heel
3Place ball of right across in front of left
4Drop right heel
5Place ball of left to left side
6Drop left heel turning ¼ left
7Step forward with right
8Sharp turn left ¾ and shift weight forward to left foot
TOE STRUTS RIGHT, PIVOT TURN, TOE STRUTS LEFT, PIVOT TURN
1Place ball of right to right side
2Drop right heel
3Place ball of left across in front of right
4Drop left heel
5Place ball of right to right side
6Drop right heel turning ¼ right
7Step forward with left
8Sharp turn right ¾ and shift weight forward to right foot
FORWARD STEP, HOLD, HIPS DOWN, HIPS UP (WITH A LOT OF ATTITUDE)
1Step forward shoulder width apart facing original wall (bend arms, palms down)
2Hold
3-4Body down to left (2 beats)
5-6Body up to right (2 beats)
7-8Shift weight to right foot
REPEAT
