Compte:
32
Mur:
4
Niveau:
Intermediate
BOX STEP FORWARD, BOX STEP BACK (BOSSA NOVA BASIC)
1-4Step left foot forward, hold, step right foot to the side, close left foot next to right foot
5-8Step right foot back, hold, step left foot to the side, close right foot next to left foot
WEAVE TO LEFT, SIDE ROCK CROSS, HOLD
9-12Step left foot to side, cross step right foot behind left foot, step left foot to side, cross step right foot over left foot
13-16Rock left foot to the side, recover weight to right foot in place, cross step left foot over right foot hold
WHISK TO RIGHT, WHISK TO LEFT (CROSS BASIC)
17-20Step right foot to the side, hold, cross step left foot behind right foot (ball of foot), replace weight on to right foot
21-24Step left foot to the side, hold, cross step right foot behind left foot (ball of foot), replace weight on to left foot
CONTINUOUS VINE TO RIGHT MAKING ¾ TURN RIGHT, WALK WALK, HOLD
25-28Step right foot to the side, cross step left foot behind right foot, make ¼ turn right and step right foot forward, step left foot forward
29-32Pivot ½ turn right transferring weight to right foot, walk forward stepping left, right, hold
REPEAT
TAG
At the end of walls 4 & 8 (you will be facing the front wall both times)
1-4Step left foot to the side, close right foot next to left foot, cross step left foot over right foot, hold
5-8Rock back on to right foot, recover weight forward on to left foot, rock back on to right foot, recover weight forward on to left foot
RIGHT SCISSOR STEP, HIP ROCKS
9-12Step right foot to side, close left foot next to right foot, cross step right foot over left foot, hold
13-16Rock back on to left foot, recover weight forward on to right foot, rock back on to left foot, recover weight forward on to right foot
TAG
At end wall 9 (you will be facing 9:00)
HIP ROCKS
1-4Rock forward on to left foot, rock back on to right foot, rock forward on to left foot, rock back on to right foot
1-4Step left foot forward, hold, step right foot to the side, close left foot next to right foot
5-8Step right foot back, hold, step left foot to the side, close right foot next to left foot
WEAVE TO LEFT, SIDE ROCK CROSS, HOLD
9-12Step left foot to side, cross step right foot behind left foot, step left foot to side, cross step right foot over left foot
13-16Rock left foot to the side, recover weight to right foot in place, cross step left foot over right foot hold
WHISK TO RIGHT, WHISK TO LEFT (CROSS BASIC)
17-20Step right foot to the side, hold, cross step left foot behind right foot (ball of foot), replace weight on to right foot
21-24Step left foot to the side, hold, cross step right foot behind left foot (ball of foot), replace weight on to left foot
CONTINUOUS VINE TO RIGHT MAKING ¾ TURN RIGHT, WALK WALK, HOLD
25-28Step right foot to the side, cross step left foot behind right foot, make ¼ turn right and step right foot forward, step left foot forward
29-32Pivot ½ turn right transferring weight to right foot, walk forward stepping left, right, hold
REPEAT
TAG
At the end of walls 4 & 8 (you will be facing the front wall both times)
1-4Step left foot to the side, close right foot next to left foot, cross step left foot over right foot, hold
5-8Rock back on to right foot, recover weight forward on to left foot, rock back on to right foot, recover weight forward on to left foot
RIGHT SCISSOR STEP, HIP ROCKS
9-12Step right foot to side, close left foot next to right foot, cross step right foot over left foot, hold
13-16Rock back on to left foot, recover weight forward on to right foot, rock back on to left foot, recover weight forward on to right foot
TAG
At end wall 9 (you will be facing 9:00)
HIP ROCKS
1-4Rock forward on to left foot, rock back on to right foot, rock forward on to left foot, rock back on to right foot