Compte:
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Mur:
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Niveau:
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PART A
RIGHT HIP BUMPS X 4, LEFT HIP BUMPS X 4
1-8Bump hips right four times, bump hips left four times
RIGHT STEP FORWARD, LEFT KICK BALL CHANGE, LEFT STEP, RIGHT SHUFFLE FORWARD, LEFT ROCK TO SIDE, RIGHT ROCK TO SIDE
1Step right forward
2&3Kick left forward, step left back, step right in place
4Step left forward
5&6Step right forward, step left beside right, step right forward
7-8Step left to side, step right to side
1-16Reverse above 16 counts (same steps, just start on the left)
RIGHT SHUFFLE BACK (ON DIAGONAL), LEFT ROCK RIGHT STEP
On diagonal to right
1&2Step right back, step left beside right, step right back
3-4Step left behind right, step right in place
5&6-7-8Reverse above 4 counts (shuffle back diagonal left)
RIGHT STEP, HOLD, LEFT STEP, RIGHT STEP, LEFT TOUCH
1-2Step right to side, hold
&3-4Step left beside right, step right to side, touch left beside right
5-6&7-8Reverse above 4 counts (step to the left, etc.)
RIGHT STEP, LEFT SCUFF, LEFT STEP, RIGHT SCUFF, RIGHT STEP, LEFT SCUFF, LEFT STEP, RIGHT SCUFF
1-4Step right forward, scuff left forward, step left forward, scuff right forward
5-6Repeat above 4 counts
RIGHT STEP BACK, LEFT HEEL, 2 HEEL SWITCHES (BACKING UP SLIGHTLY)
1-2Step right back, touch left heel forward
&3&4Step left back, touch right heel forward, step right back, touch left heel forward
5-8Reverse above 4 counts (step back left, etc)
PART B
RIGHT STEP, LEFT STEP (FEET SHOULDER WIDTH APART), SLAP RIGHT LEG, SLAP LEFT LEG
1-2Step right to side, step left to side
Feet shoulder width apart slightly turned out
3-4With right hand slap the outside of your right leg, with left hand slap the outside of your left leg
HAND TO CHEST, HANDS OUT
5-6Place open hands on chest one on top of the other, hold hands out from chest with palms up. Arms will still be bent
2 KNEE POPS
&7Bring hands together as if in prayer while bending knees by lifting heels off floor, drop heels to floor
&8Bend knees, drop heels. Hands stay together
RIGHT HIP BUMPS TWICE, LEFT HIPS BUMPS TWICE, SWING HIPS RIGHT, LEFT, RIGHT, LEFT
1-8Bump hips right two times, bump hips left two times swing hips to right, then left, then right, then left
RIGHT SIDE SHUFFLE, LEFT ROCK BACK, RIGHT STEP, LEFT KICK BALL CROSS, LEFT KICK BALL CROSS
1&2Step right to side, step left beside right, step right to side
3-4Step left back, step right in place
5&6Kick left to left diagonal, step left back, step right across in front of left
7&8Kick left to left diagonal, step left back, step right across in front of left
1-8Repeat the above 8 counts to the left
1-8Repeat the above 8 counts to the right
LEFT STEP TO SIDE, LEFT HEEL BOUNCES
1-8Step left to side, bounce left heel seven times
Keep weight on right foot when you step left and slowly transfer your weight to the left foot during the heel bounces
PART C
RIGHT STEP FORWARD, HOLD, LEFT ¼ TURN STEP, HOLD, WALK FORWARD RIGHT, LEFT, RIGHT, LEFT
1-2Step right forward, hold
3-4Make ¼ turn left and step left, hold
5-8Walk forward right, left, right, left
Put some style into these walks to make them fun!
1-24Repeat the above 8 counts three more times
This brings you back to your original wall
PART D
RIGHT STEP FORWARD, LEFT BRUSH, LEFT STEP, RIGHT STEP, LEFT STEP, RIGHT STEP, LEFT STEP, RIGHT STEP BACK, LEFT STEP, RIGHT STEP
1-2Step right forward, brush left forward and across in front of right
3&4&5Step left to right, step right behind left, step left to right, step right behind left, step left to right
These steps move you to the right
6-8Step right back, step left beside right, step right beside left
LEFT STEP FORWARD, RIGHT BRUSH, RIGHT STEP, LEFT STEP, RIGHT STEP, LEFT STEP, RIGHT STEP
1-2Step left forward, brush right forward and across in front of left
3&4&5Step right to left, step left behind right, step right to left, step left behind right, step right to left
These steps move you to the left
LEFT STEP BACK, RIGHT STEP, LEFT STEP ½ TURN
6-8Step left back, step right forward, step left forward while making a ½ turn to the right
1-16Repeat above 16 counts but with no turn
The last counts 6-7-8 will be the same as the first counts 6-7-8 but in reverse.
PART B
The steps are the same as Part B but there are more of them. There are six sets of 8 in Part B. Do the first four sets of 8, then start Part B over again. Then repeat the last 8 counts with the right foot (heel bounces with the right foot but keep your weight on your left foot)
SEQUENCE FOR THE FUNKY "HE-MAN" VERSION
ABC, ABC, D (turns you to face the back), B, C, D (turns you to face the front), ABC (dance ends with the music)
SEQUENCE FOR THE LP VERSION
ABC, ABC, D (turns you to face the back), B, C, D (turns you to face the front), C (keep going until the music fades)
RIGHT HIP BUMPS X 4, LEFT HIP BUMPS X 4
1-8Bump hips right four times, bump hips left four times
RIGHT STEP FORWARD, LEFT KICK BALL CHANGE, LEFT STEP, RIGHT SHUFFLE FORWARD, LEFT ROCK TO SIDE, RIGHT ROCK TO SIDE
1Step right forward
2&3Kick left forward, step left back, step right in place
4Step left forward
5&6Step right forward, step left beside right, step right forward
7-8Step left to side, step right to side
1-16Reverse above 16 counts (same steps, just start on the left)
RIGHT SHUFFLE BACK (ON DIAGONAL), LEFT ROCK RIGHT STEP
On diagonal to right
1&2Step right back, step left beside right, step right back
3-4Step left behind right, step right in place
5&6-7-8Reverse above 4 counts (shuffle back diagonal left)
RIGHT STEP, HOLD, LEFT STEP, RIGHT STEP, LEFT TOUCH
1-2Step right to side, hold
&3-4Step left beside right, step right to side, touch left beside right
5-6&7-8Reverse above 4 counts (step to the left, etc.)
RIGHT STEP, LEFT SCUFF, LEFT STEP, RIGHT SCUFF, RIGHT STEP, LEFT SCUFF, LEFT STEP, RIGHT SCUFF
1-4Step right forward, scuff left forward, step left forward, scuff right forward
5-6Repeat above 4 counts
RIGHT STEP BACK, LEFT HEEL, 2 HEEL SWITCHES (BACKING UP SLIGHTLY)
1-2Step right back, touch left heel forward
&3&4Step left back, touch right heel forward, step right back, touch left heel forward
5-8Reverse above 4 counts (step back left, etc)
PART B
RIGHT STEP, LEFT STEP (FEET SHOULDER WIDTH APART), SLAP RIGHT LEG, SLAP LEFT LEG
1-2Step right to side, step left to side
Feet shoulder width apart slightly turned out
3-4With right hand slap the outside of your right leg, with left hand slap the outside of your left leg
HAND TO CHEST, HANDS OUT
5-6Place open hands on chest one on top of the other, hold hands out from chest with palms up. Arms will still be bent
2 KNEE POPS
&7Bring hands together as if in prayer while bending knees by lifting heels off floor, drop heels to floor
&8Bend knees, drop heels. Hands stay together
RIGHT HIP BUMPS TWICE, LEFT HIPS BUMPS TWICE, SWING HIPS RIGHT, LEFT, RIGHT, LEFT
1-8Bump hips right two times, bump hips left two times swing hips to right, then left, then right, then left
RIGHT SIDE SHUFFLE, LEFT ROCK BACK, RIGHT STEP, LEFT KICK BALL CROSS, LEFT KICK BALL CROSS
1&2Step right to side, step left beside right, step right to side
3-4Step left back, step right in place
5&6Kick left to left diagonal, step left back, step right across in front of left
7&8Kick left to left diagonal, step left back, step right across in front of left
1-8Repeat the above 8 counts to the left
1-8Repeat the above 8 counts to the right
LEFT STEP TO SIDE, LEFT HEEL BOUNCES
1-8Step left to side, bounce left heel seven times
Keep weight on right foot when you step left and slowly transfer your weight to the left foot during the heel bounces
PART C
RIGHT STEP FORWARD, HOLD, LEFT ¼ TURN STEP, HOLD, WALK FORWARD RIGHT, LEFT, RIGHT, LEFT
1-2Step right forward, hold
3-4Make ¼ turn left and step left, hold
5-8Walk forward right, left, right, left
Put some style into these walks to make them fun!
1-24Repeat the above 8 counts three more times
This brings you back to your original wall
PART D
RIGHT STEP FORWARD, LEFT BRUSH, LEFT STEP, RIGHT STEP, LEFT STEP, RIGHT STEP, LEFT STEP, RIGHT STEP BACK, LEFT STEP, RIGHT STEP
1-2Step right forward, brush left forward and across in front of right
3&4&5Step left to right, step right behind left, step left to right, step right behind left, step left to right
These steps move you to the right
6-8Step right back, step left beside right, step right beside left
LEFT STEP FORWARD, RIGHT BRUSH, RIGHT STEP, LEFT STEP, RIGHT STEP, LEFT STEP, RIGHT STEP
1-2Step left forward, brush right forward and across in front of left
3&4&5Step right to left, step left behind right, step right to left, step left behind right, step right to left
These steps move you to the left
LEFT STEP BACK, RIGHT STEP, LEFT STEP ½ TURN
6-8Step left back, step right forward, step left forward while making a ½ turn to the right
1-16Repeat above 16 counts but with no turn
The last counts 6-7-8 will be the same as the first counts 6-7-8 but in reverse.
PART B
The steps are the same as Part B but there are more of them. There are six sets of 8 in Part B. Do the first four sets of 8, then start Part B over again. Then repeat the last 8 counts with the right foot (heel bounces with the right foot but keep your weight on your left foot)
SEQUENCE FOR THE FUNKY "HE-MAN" VERSION
ABC, ABC, D (turns you to face the back), B, C, D (turns you to face the front), ABC (dance ends with the music)
SEQUENCE FOR THE LP VERSION
ABC, ABC, D (turns you to face the back), B, C, D (turns you to face the front), C (keep going until the music fades)
