Compte:
32
Mur:
2
Niveau:
Intermediate/Advanced
1-2Touch right toe to right side with right knee turned inward (exaggerated move), touch right toe diagonally forward
3&4Kick right forward (3), step back on ball of right foot (&),cross left foot over right foot (4)
5&6Kick right forward (5), step back on ball of right foot (&),cross left foot over right foot (6)
7-8Step to right side on right foot, touch ball of left foot next to right foot
&1&2Step to left side with left, touch right next to left, step to right side with right, touch left next to right
3&4Left shuffle to left-left, right, left
5Making a ½ turn left on ball of left foot step right foot to the side
6Making a ½ turn left on ball of right foot stepping left foot to the side
These turns both travel to the left of the starting position.
7-8Step right foot to right side, touch left next to right
&1&2Step to left side with left, touch right next to left, step to right with right, touch left to right
3&4Left shuffle to left making ¼ turn left on count 4 (left, right, left)
5-8Rock step forward with right, step in place with left, step forward with right, hold
1Bend right knee taking weight forward over right foot while lifting left foot behind the right
This move is an exaggerated lunge, although there is no forward foot movement, the body moves forward and the right leg is then used to push the body backward for the next step.
2&3-4Left shuffle back (left, right, left), step forward onto right foot (4)
5Step to the side on left foot making ¼ turn left
6On ball of left foot make ½ turn left stepping forward on right foot
7On ball of right foot make ½ turn left stepping forward on left foot
These three steps are basically walking steps in a tight circle to the left, and the foot position at the completion of step 7 should have the left foot forward and the right foot to the rear of the left foot and crossed behind it.
8Bring the right foot from behind to the right side of the left foot, tracing ¼ circle to the left (ronde') with the right toe to finish with feet in starting position.
REPEAT
3&4Kick right forward (3), step back on ball of right foot (&),cross left foot over right foot (4)
5&6Kick right forward (5), step back on ball of right foot (&),cross left foot over right foot (6)
7-8Step to right side on right foot, touch ball of left foot next to right foot
&1&2Step to left side with left, touch right next to left, step to right side with right, touch left next to right
3&4Left shuffle to left-left, right, left
5Making a ½ turn left on ball of left foot step right foot to the side
6Making a ½ turn left on ball of right foot stepping left foot to the side
These turns both travel to the left of the starting position.
7-8Step right foot to right side, touch left next to right
&1&2Step to left side with left, touch right next to left, step to right with right, touch left to right
3&4Left shuffle to left making ¼ turn left on count 4 (left, right, left)
5-8Rock step forward with right, step in place with left, step forward with right, hold
1Bend right knee taking weight forward over right foot while lifting left foot behind the right
This move is an exaggerated lunge, although there is no forward foot movement, the body moves forward and the right leg is then used to push the body backward for the next step.
2&3-4Left shuffle back (left, right, left), step forward onto right foot (4)
5Step to the side on left foot making ¼ turn left
6On ball of left foot make ½ turn left stepping forward on right foot
7On ball of right foot make ½ turn left stepping forward on left foot
These three steps are basically walking steps in a tight circle to the left, and the foot position at the completion of step 7 should have the left foot forward and the right foot to the rear of the left foot and crossed behind it.
8Bring the right foot from behind to the right side of the left foot, tracing ¼ circle to the left (ronde') with the right toe to finish with feet in starting position.
REPEAT
