Compte:
32
Mur:
4
Niveau:
Beginner
VINE BEHIND RIGHT KICK, VINE BEHIND LEFT KICK
1Left step behind right
2Right step to right side
3Left step in front of right
4Kick right out to right side
5Right step behind left
6Left step to left side
7Right step in front of left
8Kick left out to left side
FORWARD HOLD, PIVOT ½ RIGHT-HOLD, FORWARD HOLD, PIVOT ½ RIGHT-HOLD
1Left step forward
2Hold count
3Pivot ½ right
4Hold count
5Left step forward
6Hold count
7Pivot ½ right
8Hold count
TOE STRUTS- 6 COUNTS, FORWARD ROCK RECOVER
1Touch left toe forward
2Drop left heel down take weight
3Touch right toe forward
4Drop right heel down take weight
5Touch left toe forward
6Drop left heel down take weight
7Rock right forward
8Recover weight
TAP-TAP, TOUCH, TOUCH, LIFT ACROSS BEHIND, TOUCH TO SIDE, LIFT ACROSS BEHIND WITH ¼ TURN RIGHT, STEP SIDE
1-2Tap right toe back twice
3Touch right toe forward
4Touch right toe out to right side
5Lift right up across behind left knee
6Point right toe out to right side
7Lift right up across behind left knee and turn ¼ right
8Step on right to right side
REPEAT
1Left step behind right
2Right step to right side
3Left step in front of right
4Kick right out to right side
5Right step behind left
6Left step to left side
7Right step in front of left
8Kick left out to left side
FORWARD HOLD, PIVOT ½ RIGHT-HOLD, FORWARD HOLD, PIVOT ½ RIGHT-HOLD
1Left step forward
2Hold count
3Pivot ½ right
4Hold count
5Left step forward
6Hold count
7Pivot ½ right
8Hold count
TOE STRUTS- 6 COUNTS, FORWARD ROCK RECOVER
1Touch left toe forward
2Drop left heel down take weight
3Touch right toe forward
4Drop right heel down take weight
5Touch left toe forward
6Drop left heel down take weight
7Rock right forward
8Recover weight
TAP-TAP, TOUCH, TOUCH, LIFT ACROSS BEHIND, TOUCH TO SIDE, LIFT ACROSS BEHIND WITH ¼ TURN RIGHT, STEP SIDE
1-2Tap right toe back twice
3Touch right toe forward
4Touch right toe out to right side
5Lift right up across behind left knee
6Point right toe out to right side
7Lift right up across behind left knee and turn ¼ right
8Step on right to right side
REPEAT
