Compte:
32
Mur:
4
Niveau:
Beginner
KICK-BALL-CHANGE, STEP, PIVOT, RIGHT SIDE SHUFFLE, ROCK, STEP
1&2Kick right foot forward & step down on ball of right foot, step on left foot
3-4Step forward on right foot, pivot ¼ turn to the left (weight on left foot)
5&6Shuffle directly to right side, (stepping right with right foot, sliding left foot up beside right, stepping right with right foot)
7-8Rock back on left foot, step forward on right foot
TOUCH, PAUSE, KNEE POPS, HIP SWAYS, DOWN, UP
9-10Place ball of left foot out to left side (about shoulder width apart), hold for one count (weight still on right foot)
11-12While raising heel of left foot, pop left knee forward twice
13-14Sway hips two counts as you lower your body, left, right
15-16Sway hips two counts as you raise your body left, right
LEFT SIDE SHUFFLE, ROCK, STEP, RIGHT SIDE SHUFFLE, ROCK, STEP
17&18Shuffle directly to left side, (step left with left foot, sliding right foot up beside left, step left with left foot)
19-20Rock back on right foot, step forward on left foot
21&22Shuffle directly to right side, (stepping right with right foot, sliding left foot up beside right, stepping right with right foot)
23-24Rock back on left foot, step forward on right foot
LEFT SIDE SHUFFLE, ROCK, STEP, SLIDE, PAUSE, KNEE POPS
25&26Shuffle directly to left side, (step left with left foot, sliding right foot up beside left, step left with left foot)
27-28Rock back on right foot, step forward on left foot
29-30Slide right foot beside left, hold for one count (weight still on left foot)
31-32While raising heel of right foot, pop right knee forward twice
REPEAT
1&2Kick right foot forward & step down on ball of right foot, step on left foot
3-4Step forward on right foot, pivot ¼ turn to the left (weight on left foot)
5&6Shuffle directly to right side, (stepping right with right foot, sliding left foot up beside right, stepping right with right foot)
7-8Rock back on left foot, step forward on right foot
TOUCH, PAUSE, KNEE POPS, HIP SWAYS, DOWN, UP
9-10Place ball of left foot out to left side (about shoulder width apart), hold for one count (weight still on right foot)
11-12While raising heel of left foot, pop left knee forward twice
13-14Sway hips two counts as you lower your body, left, right
15-16Sway hips two counts as you raise your body left, right
LEFT SIDE SHUFFLE, ROCK, STEP, RIGHT SIDE SHUFFLE, ROCK, STEP
17&18Shuffle directly to left side, (step left with left foot, sliding right foot up beside left, step left with left foot)
19-20Rock back on right foot, step forward on left foot
21&22Shuffle directly to right side, (stepping right with right foot, sliding left foot up beside right, stepping right with right foot)
23-24Rock back on left foot, step forward on right foot
LEFT SIDE SHUFFLE, ROCK, STEP, SLIDE, PAUSE, KNEE POPS
25&26Shuffle directly to left side, (step left with left foot, sliding right foot up beside left, step left with left foot)
27-28Rock back on right foot, step forward on left foot
29-30Slide right foot beside left, hold for one count (weight still on left foot)
31-32While raising heel of right foot, pop right knee forward twice
REPEAT
