Compte:
32
Mur:
4
Niveau:
Beginner
RIGHT FOOT: KICK, KICK, JUMP, CLAP
1-4Kick right foot forward, kick right foot forward, jump on the spot with feet together, clap hands
LEFT FOOT: KICK, KICK, JUMP, CLAP
5-8Kick left foot forward, kick left foot forward, jump on the spot with feet together, clap hands
WALK BACKWARDS RIGHT-LEFT-RIGHT, JUMP
9-12Walk backwards onto right foot, walk backward onto left foot, walk backwards onto right foot, jump on the spot with feet together
PIGEON TOE, PIGEON TOE
12-16(With weight on the soles of feet) swing heels out, swing heels back in place swing heels out, swing heels back in place
WALK FORWARD RIGHT-LEFT-RIGHT, JUMP
17-20Walk forward onto right foot, walk forward onto left foot, walk forward onto right foot, jump on the spot with feet together
HEEL, CLOSE, HEEL CLOSE
21-24Tap right heel forward at 45 degrees, back in place, tap left heel forward at 45 degrees, back in place
PIGEON TOE, PIGEON TOE
25-28Same as counts 12-16
JUMPING JACK CROSS, JUMPING JACK WITH ¼ TURN
29-32Jump with feet apart, jump with right foot crossing in front of left foot (feet are apart & crossed), jump with feet apart making ¼ turn left, jump with feet together
REPEAT
1-4Kick right foot forward, kick right foot forward, jump on the spot with feet together, clap hands
LEFT FOOT: KICK, KICK, JUMP, CLAP
5-8Kick left foot forward, kick left foot forward, jump on the spot with feet together, clap hands
WALK BACKWARDS RIGHT-LEFT-RIGHT, JUMP
9-12Walk backwards onto right foot, walk backward onto left foot, walk backwards onto right foot, jump on the spot with feet together
PIGEON TOE, PIGEON TOE
12-16(With weight on the soles of feet) swing heels out, swing heels back in place swing heels out, swing heels back in place
WALK FORWARD RIGHT-LEFT-RIGHT, JUMP
17-20Walk forward onto right foot, walk forward onto left foot, walk forward onto right foot, jump on the spot with feet together
HEEL, CLOSE, HEEL CLOSE
21-24Tap right heel forward at 45 degrees, back in place, tap left heel forward at 45 degrees, back in place
PIGEON TOE, PIGEON TOE
25-28Same as counts 12-16
JUMPING JACK CROSS, JUMPING JACK WITH ¼ TURN
29-32Jump with feet apart, jump with right foot crossing in front of left foot (feet are apart & crossed), jump with feet apart making ¼ turn left, jump with feet together
REPEAT
