Compte:
40
Mur:
1
Niveau:
Improver
SAILOR SHUFFLE, 2X HIP PUSH, SAILOR SHUFFLE, 2X HIP PUSH
1&2Step right foot behind left, step left foot next to right, step right foot to side
3-4Push hips to left, push hips to right
5&6Step left foot behind right, step right foot next to left, step left foot to side
7-8Push hips to right, push hips to left
STEP BEHIND, ½ RIGHT SWEEP, 3X SIDE ROCK, STEP BEHIND, ½ LEFT SWEEP, 3X SIDE ROCKS
9-10Step left foot behind right, sweep right foot ½ turn right & rock right foot to side
11-12Rock onto left foot, rock back onto right foot
13-14Transfer weight on to left foot & step right foot behind left, sweep left foot ½ turn left & rock left foot to side
15-16Rock onto right foot, rock onto left foot
SHORT WEAVE, ½ LEFT, ROCKS: BACKWARD-FORWARD-BACKWARD-FORWARD
17-19Step right foot behind left, step left foot to side, step right foot in front of left
20-21Turn ½ left on ball of right foot, rock backward onto left foot
22-24Rock onto right foot, rock onto left foot, rock onto right foot
STEP FORWARD, ¼ RIGHT, 3X HIP PUSHES, 2X ½ TURN-SIDE STEP-3X HIP PUSHES
25-26Step left foot forward & turn ¼ right - pushing hips to left, push hips to right
27Push hips to left
28-29Turn ½ left on left foot & step right foot to right pushing hips to right, push hips to left
30Push hips to right
31-32Turn ½ right on right foot & step left foot to left side pushing hips to left, push hips to right
33Push hips to left (transfer weight to right foot)
¾ LEFT, SIDE ROCK, FORWARD SHUFFLE, FORWARD ROCK, COASTER STEP
34-35Turn ¾ left on ball of right foot & rock left foot to left side, recover onto right foot
36&37Step forward onto left foot, close right foot next to left, step forward onto left foot
38Rock forward onto right foot
39&40Recover onto left foot, step right foot next to left, step forward onto left foot
REPEAT
Optional: on counts 25-33 ladies can cross their arms and 'hug' their shoulders, men can do the same if they wish
1&2Step right foot behind left, step left foot next to right, step right foot to side
3-4Push hips to left, push hips to right
5&6Step left foot behind right, step right foot next to left, step left foot to side
7-8Push hips to right, push hips to left
STEP BEHIND, ½ RIGHT SWEEP, 3X SIDE ROCK, STEP BEHIND, ½ LEFT SWEEP, 3X SIDE ROCKS
9-10Step left foot behind right, sweep right foot ½ turn right & rock right foot to side
11-12Rock onto left foot, rock back onto right foot
13-14Transfer weight on to left foot & step right foot behind left, sweep left foot ½ turn left & rock left foot to side
15-16Rock onto right foot, rock onto left foot
SHORT WEAVE, ½ LEFT, ROCKS: BACKWARD-FORWARD-BACKWARD-FORWARD
17-19Step right foot behind left, step left foot to side, step right foot in front of left
20-21Turn ½ left on ball of right foot, rock backward onto left foot
22-24Rock onto right foot, rock onto left foot, rock onto right foot
STEP FORWARD, ¼ RIGHT, 3X HIP PUSHES, 2X ½ TURN-SIDE STEP-3X HIP PUSHES
25-26Step left foot forward & turn ¼ right - pushing hips to left, push hips to right
27Push hips to left
28-29Turn ½ left on left foot & step right foot to right pushing hips to right, push hips to left
30Push hips to right
31-32Turn ½ right on right foot & step left foot to left side pushing hips to left, push hips to right
33Push hips to left (transfer weight to right foot)
¾ LEFT, SIDE ROCK, FORWARD SHUFFLE, FORWARD ROCK, COASTER STEP
34-35Turn ¾ left on ball of right foot & rock left foot to left side, recover onto right foot
36&37Step forward onto left foot, close right foot next to left, step forward onto left foot
38Rock forward onto right foot
39&40Recover onto left foot, step right foot next to left, step forward onto left foot
REPEAT
Optional: on counts 25-33 ladies can cross their arms and 'hug' their shoulders, men can do the same if they wish
