Compte:
48
Mur:
-
Niveau:
-
RUNNING MAN STEPS & ARM/HAND PULLS
1-2Step right foot forward while extending arms forward; drag right foot back while pulling hands to hips (like rowing a boat)
3-4Step left foot forward while extending arms forward; drag left foot back while pulling hands to hips (like rowing a boat) and lifting right knee
5-6Step right foot forward while extending arms forward; drag right foot back while pulling hands to hips (like rowing a boat)
7-8Step right foot forward while extending arms forward; drag right foot back while pulling hands to hips (like rowing a boat).
RIGHT/LEFT DIAGONAL GRAPEVINES & HEEL BRUSHES
9-10Step right foot diagonally forward right; cross-step left behind right
11-12Step right foot diagonally forward right; brush left heel beside right
13-14Step left foot diagonally forward left; cross-step right behind left
15-16Step left foot diagonally forward left; brush right heel beside left.
FORWARD WALKS & ROCK-STEPS
17-18Walk forward right. Left
19-20Rock-step back onto right foot; step forward onto left
21-22Walk forward right, left
23-24Rock-step back onto right foot; step forward onto left.
FORWARD RIGHT/LEFT SHUFFLES
25&26Step right foot forward; step left together; step right forward
27&28Step left foot forward; step right together; step left forward
29&30Step right foot forward; step left together; step right forward
31&32Step left foot forward; step right together; step left forward.
FRONT/SIDE TOE TOUCHES & RIGHT/LEFT TURNS
33-34Touch right toe forward; touch right toe to right side
35-36Touch right toe behind left heel; pivot ½ turn right shifting weight to right
37-38Touch left toe forward; touch left toe to left side
39-40Touch left toe behind right heel; pivot ½ turn left shifting weight to left.
CHARLESTON KICKS & FRONT/BACK HAND CLAPS
41-42Step right foot forward; kick left foot forward
43-44Step left foot back; touch right toe back & clap behind lower back
45-46Step right foot forward; kick left foot forward & clap in front
47-48Step left foot back; touch right toe back & clap behind lower back.
REPEAT
1-2Step right foot forward while extending arms forward; drag right foot back while pulling hands to hips (like rowing a boat)
3-4Step left foot forward while extending arms forward; drag left foot back while pulling hands to hips (like rowing a boat) and lifting right knee
5-6Step right foot forward while extending arms forward; drag right foot back while pulling hands to hips (like rowing a boat)
7-8Step right foot forward while extending arms forward; drag right foot back while pulling hands to hips (like rowing a boat).
RIGHT/LEFT DIAGONAL GRAPEVINES & HEEL BRUSHES
9-10Step right foot diagonally forward right; cross-step left behind right
11-12Step right foot diagonally forward right; brush left heel beside right
13-14Step left foot diagonally forward left; cross-step right behind left
15-16Step left foot diagonally forward left; brush right heel beside left.
FORWARD WALKS & ROCK-STEPS
17-18Walk forward right. Left
19-20Rock-step back onto right foot; step forward onto left
21-22Walk forward right, left
23-24Rock-step back onto right foot; step forward onto left.
FORWARD RIGHT/LEFT SHUFFLES
25&26Step right foot forward; step left together; step right forward
27&28Step left foot forward; step right together; step left forward
29&30Step right foot forward; step left together; step right forward
31&32Step left foot forward; step right together; step left forward.
FRONT/SIDE TOE TOUCHES & RIGHT/LEFT TURNS
33-34Touch right toe forward; touch right toe to right side
35-36Touch right toe behind left heel; pivot ½ turn right shifting weight to right
37-38Touch left toe forward; touch left toe to left side
39-40Touch left toe behind right heel; pivot ½ turn left shifting weight to left.
CHARLESTON KICKS & FRONT/BACK HAND CLAPS
41-42Step right foot forward; kick left foot forward
43-44Step left foot back; touch right toe back & clap behind lower back
45-46Step right foot forward; kick left foot forward & clap in front
47-48Step left foot back; touch right toe back & clap behind lower back.
REPEAT
