Compte:
36
Mur:
-
Niveau:
-
FANS / FOOT TWIST - RIGHT
1With weight on left foot, fan right toes out to right (heel remains on floor)
2Bring right toes back to home position (center)
3With weight on the right foot, fan left toes out to the left (heel remains on floor)
4Bring left toes back to home position (center)
5With weight on the left foot, fan right toes out to the right (heel remains on floor)
6Turn right heel out to the right (do not drop heel)
7Turn right heel back to the left
8Bring toes of right foot back to the home position (center)
FOOT TWIST - LEFT / DOUBLE FOOT TWIST
9With weight on the right foot, fan left toes out to the left (heel remains on floor)
10Turn left heel out to the left (do not drop heel)
11Turn left heel back to the right
12Bring toes of left foot back to the home position (center)
13Steady weight on both heels, turn toes of both feet out (heels remains on floor)
14Switch weight to balls of feet and turn both heels out (do not drop heels)
15Bring heels of both feet back to home position (center)
16With weight now on heels, bring toes of both feet back to the home position (center)
SIDE SLIDE - RIGHT / SIDE SLIDE - LEFT
17With weight on the left foot, step right foot to the right (very small step)
18Close the side step by sliding the left foot towards the right foot
19Step right foot to the right again (very small step)
20Close the side step by sliding the left foot towards the right foot and touch the toe of the left foot near the right foot & clap your hands at the same time
21With weight on the right foot, step left foot to the left (very small step)
22Close the side step by sliding the right foot towards the left foot
23Step left foot to the left again (very small step)
24Close the side step by sliding the right foot towards the left foot and touch the toe of the right foot near the left foot & clap your hands together at the same time
SIDE STEP - RIGHT / SIDE STEP - LEFT / ¼ TURN LEFT
25With weight on the left foot, step right foot to the right side (very small step)
26Touch toe of left foot near the right foot and clap your hands together at the same time
27With weight on the right foot, step left foot to the left side (very small step)
28Touch toe of right foot near the left foot and clap your hands together at the same time
29With weight on the left foot, step forward on the right foot
30Raise heels of both feet and turn ¼ turn to the left
31Stomp right foot in home position
32Stomp left foot in home position
TWIST
33With weight on toes of both feet, swivel heels of both feet to the left (¼)
34Twist heels of both feet from the left side to the right side (½)
35Twist heels of both feet from the right side to the left side (½)
36Swivel heels of both feet back to the home position (¼)
REPEAT
1With weight on left foot, fan right toes out to right (heel remains on floor)
2Bring right toes back to home position (center)
3With weight on the right foot, fan left toes out to the left (heel remains on floor)
4Bring left toes back to home position (center)
5With weight on the left foot, fan right toes out to the right (heel remains on floor)
6Turn right heel out to the right (do not drop heel)
7Turn right heel back to the left
8Bring toes of right foot back to the home position (center)
FOOT TWIST - LEFT / DOUBLE FOOT TWIST
9With weight on the right foot, fan left toes out to the left (heel remains on floor)
10Turn left heel out to the left (do not drop heel)
11Turn left heel back to the right
12Bring toes of left foot back to the home position (center)
13Steady weight on both heels, turn toes of both feet out (heels remains on floor)
14Switch weight to balls of feet and turn both heels out (do not drop heels)
15Bring heels of both feet back to home position (center)
16With weight now on heels, bring toes of both feet back to the home position (center)
SIDE SLIDE - RIGHT / SIDE SLIDE - LEFT
17With weight on the left foot, step right foot to the right (very small step)
18Close the side step by sliding the left foot towards the right foot
19Step right foot to the right again (very small step)
20Close the side step by sliding the left foot towards the right foot and touch the toe of the left foot near the right foot & clap your hands at the same time
21With weight on the right foot, step left foot to the left (very small step)
22Close the side step by sliding the right foot towards the left foot
23Step left foot to the left again (very small step)
24Close the side step by sliding the right foot towards the left foot and touch the toe of the right foot near the left foot & clap your hands together at the same time
SIDE STEP - RIGHT / SIDE STEP - LEFT / ¼ TURN LEFT
25With weight on the left foot, step right foot to the right side (very small step)
26Touch toe of left foot near the right foot and clap your hands together at the same time
27With weight on the right foot, step left foot to the left side (very small step)
28Touch toe of right foot near the left foot and clap your hands together at the same time
29With weight on the left foot, step forward on the right foot
30Raise heels of both feet and turn ¼ turn to the left
31Stomp right foot in home position
32Stomp left foot in home position
TWIST
33With weight on toes of both feet, swivel heels of both feet to the left (¼)
34Twist heels of both feet from the left side to the right side (½)
35Twist heels of both feet from the right side to the left side (½)
36Swivel heels of both feet back to the home position (¼)
REPEAT
