Compte:
128
Mur:
1
Niveau:
Improver
LEFT FORWARD BOX
1-4Step left foot to left side, step right foot together, step left foot forward, hold
5-8Step right foot to right side, step left foot together, step right foot back, hold
LEFT BASIC, HOLD, RIGHT CROSS ROCK & ROCK BACK
9-12Step left foot to left side, step right foot together, step left foot to left side, hold
13-16Cross rock right foot over left, recover weight on left foot, rock right foot back, recover weight on left foot
RIGHT BASIC, HOLD, LEFT CROSS ROCK & ROCK BACK
17-20Step right foot to right side, step left foot together, step right foot to right side, hold
21-24Cross rock left foot over right, recover weight on right foot, rock left foot back, recover weight on right foot
LEFT SCISSORS, RIGHT SIDE TOUCH, UNWIND ½ LEFT
25-28Step left foot to left side, step right foot together, cross step left foot over right, hold
29-32Touch right toes to right side, cross step right foot over left & unwind ½ left with weight staying on right foot
33-64Repeat steps 1-32 facing the back wall
WALK FORWARD 3, KICK RIGHT FORWARD, WALK FORWARD 3, KICK LEFT FORWARD (SMALL'ISH STEPS)
65-68Step left foot forward, step right foot forward, step left foot forward, kick right foot forward
69-72Step right foot forward, step left foot forward, step right foot forward, kick left foot forward
LEFT & RIGHT BACK DIAGONAL STEP TOUCHES, WALK BACK 3, TOUCH RIGHT TOGETHER
73-74Step left foot back on left diagonal, touch right toes together
75-76Step right foot back on right diagonal, touch left toes together
77-80Step left foot back, step right foot back, step left foot back, touch right toes together (or kick forward)
VINE RIGHT 4, SIDE ROCK & RECOVER, RIGHT CROSS STEP, HOLD
81-82Step right foot to right side, cross step left foot behind right
83-84Step right foot to right side, cross step left foot over right
85-86Side rock right foot to right side, recover weight on left foot
87-88Cross step right foot over left, hold
VINE LEFT 4, LEFT FORWARD, ¼ RIGHT PIVOT TURN, LEFT FORWARD, ¼ RIGHT PIVOT TURN
89-90Step left foot to left side, cross step right foot behind left
91-92Step left foot to left side, cross right foot over left
93-94Step left foot forward, pivot ¼ right ending with weight on right foot
95-96Step left foot forward, pivot ¼ right ending with weight on right foot
97-128Repeat counts 65-96 facing the back wall
REPEAT
1-4Step left foot to left side, step right foot together, step left foot forward, hold
5-8Step right foot to right side, step left foot together, step right foot back, hold
LEFT BASIC, HOLD, RIGHT CROSS ROCK & ROCK BACK
9-12Step left foot to left side, step right foot together, step left foot to left side, hold
13-16Cross rock right foot over left, recover weight on left foot, rock right foot back, recover weight on left foot
RIGHT BASIC, HOLD, LEFT CROSS ROCK & ROCK BACK
17-20Step right foot to right side, step left foot together, step right foot to right side, hold
21-24Cross rock left foot over right, recover weight on right foot, rock left foot back, recover weight on right foot
LEFT SCISSORS, RIGHT SIDE TOUCH, UNWIND ½ LEFT
25-28Step left foot to left side, step right foot together, cross step left foot over right, hold
29-32Touch right toes to right side, cross step right foot over left & unwind ½ left with weight staying on right foot
33-64Repeat steps 1-32 facing the back wall
WALK FORWARD 3, KICK RIGHT FORWARD, WALK FORWARD 3, KICK LEFT FORWARD (SMALL'ISH STEPS)
65-68Step left foot forward, step right foot forward, step left foot forward, kick right foot forward
69-72Step right foot forward, step left foot forward, step right foot forward, kick left foot forward
LEFT & RIGHT BACK DIAGONAL STEP TOUCHES, WALK BACK 3, TOUCH RIGHT TOGETHER
73-74Step left foot back on left diagonal, touch right toes together
75-76Step right foot back on right diagonal, touch left toes together
77-80Step left foot back, step right foot back, step left foot back, touch right toes together (or kick forward)
VINE RIGHT 4, SIDE ROCK & RECOVER, RIGHT CROSS STEP, HOLD
81-82Step right foot to right side, cross step left foot behind right
83-84Step right foot to right side, cross step left foot over right
85-86Side rock right foot to right side, recover weight on left foot
87-88Cross step right foot over left, hold
VINE LEFT 4, LEFT FORWARD, ¼ RIGHT PIVOT TURN, LEFT FORWARD, ¼ RIGHT PIVOT TURN
89-90Step left foot to left side, cross step right foot behind left
91-92Step left foot to left side, cross right foot over left
93-94Step left foot forward, pivot ¼ right ending with weight on right foot
95-96Step left foot forward, pivot ¼ right ending with weight on right foot
97-128Repeat counts 65-96 facing the back wall
REPEAT
