Compte:
32
Mur:
4
Niveau:
-
1-2Two right kicks forward
3-4Step back on right, step back on left
5-6Two right toe taps straight back
7&8Step right forward, slide left toes to right instep, step right forward
9Step forward on ball of left foot
10Push off ball of left pivoting on ball on right to turn ¼ turn right(end with weight on right)
11Stomp left (down-with weight) next to right
12Clap hands at chest level
13-14With right in place, raise right heel & do two right heel stomps(right knee will bend forward)
15-16With left in place, raise left heel & do two left heel stomps(left knee will bend forward)
17Kick right forward
18Bring right back to hook over left knee
19Pivoting on ball of left use body weight in torque turn style to turn ½ left (you will end with right knee bent and right foot behind)
20Step/rock back on right(as you do this your left comes off the floor and left knee bends slightly)
21-22Step forward on left, touch right toes next to left heel
23-24Step back on right, touch left toes next to right
25Step left to left side and start hip wiggle left
26Continue wiggle towards left
27Step right next to left(no wiggle)
28Clap hands at chest level
29Step right to right side and start hip wiggle right
30Continue wiggle towards right
31Step left next to right(no wiggle)
32Clap hands (change weight to left to get ready to start again)
REPEAT
3-4Step back on right, step back on left
5-6Two right toe taps straight back
7&8Step right forward, slide left toes to right instep, step right forward
9Step forward on ball of left foot
10Push off ball of left pivoting on ball on right to turn ¼ turn right(end with weight on right)
11Stomp left (down-with weight) next to right
12Clap hands at chest level
13-14With right in place, raise right heel & do two right heel stomps(right knee will bend forward)
15-16With left in place, raise left heel & do two left heel stomps(left knee will bend forward)
17Kick right forward
18Bring right back to hook over left knee
19Pivoting on ball of left use body weight in torque turn style to turn ½ left (you will end with right knee bent and right foot behind)
20Step/rock back on right(as you do this your left comes off the floor and left knee bends slightly)
21-22Step forward on left, touch right toes next to left heel
23-24Step back on right, touch left toes next to right
25Step left to left side and start hip wiggle left
26Continue wiggle towards left
27Step right next to left(no wiggle)
28Clap hands at chest level
29Step right to right side and start hip wiggle right
30Continue wiggle towards right
31Step left next to right(no wiggle)
32Clap hands (change weight to left to get ready to start again)
REPEAT
