Compte:
64
Mur:
1
Niveau:
Improver
ROCK-STEP, HOLD, RECOVER, HOLD, RIGHT SAILOR, HOLD
1-4Rock-step right foot to right side, hold, recover weight onto left, hold
5-8Step right behind left, step left to left side, step right in place, hold
ROCK-STEP, HOLD, RECOVER, HOLD, LEFT SAILOR, HOLD
1-4Rock-step left foot to left side, hold, recover weight onto right, hold
5-8Step left behind right, step right to right side, step left in place, hold
WEAVE LEFT, HOLD, TOE TOUCHES
1-6Step right across left, step left to left side, step right behind left, step left to left, step right across left, hold
7-8Touch left toe to left side, touch left beside right
STEP, HOLD, STEP WITH ¼ TURN RIGHT, HOLD, LEFT SHUFFLE, HOLD
1-4Step left foot behind right, hold, step right ¼ turn right, hold
5-8Step left forward, close right up to left, step left forward, hold
HEEL TWISTS WITH ¼ TURNS X 4, HEEL TWISTS WITH ½ TURN RIGHT, HOLD
1-4Twist both heels left making ¼ turn right, hold, twist both heels right making ¼ turn left, hold
5-6Twist both heels ¼ left, twist both heels ¼ right
7-8Twist both heels right while making ½ turn right (weight on left), hold
When doing the twists use the arms in opposite direction for more momentum
RIGHT COASTER, HOLD, STEP-HOLD TWICE
1-4Step right foot back, step left back beside right, step right forward, hold
5-8Step left foot to left side, hold, step/slide right beside left, hold
CHASSE LEFT, HOLD, STEP, HOLD, PIVOT ½ TURN LEFT, HOLD
1-4Step left foot to left side, step right beside left, step left to left with ¼ turn left, hold
5-8Step right foot forward, hold, pivot ½ turn left, hold
RUN FORWARD, HOLD, FORWARD LEFT COASTER, HOLD
1-4Run forward on right - left - right, hold
5-8Step left foot forward, step right forward beside left, step left foot back, hold
REPEAT
TAG
After the 3rd sequence:
1-4Bounce both heels three times, hold
1-4Rock-step right foot to right side, hold, recover weight onto left, hold
5-8Step right behind left, step left to left side, step right in place, hold
ROCK-STEP, HOLD, RECOVER, HOLD, LEFT SAILOR, HOLD
1-4Rock-step left foot to left side, hold, recover weight onto right, hold
5-8Step left behind right, step right to right side, step left in place, hold
WEAVE LEFT, HOLD, TOE TOUCHES
1-6Step right across left, step left to left side, step right behind left, step left to left, step right across left, hold
7-8Touch left toe to left side, touch left beside right
STEP, HOLD, STEP WITH ¼ TURN RIGHT, HOLD, LEFT SHUFFLE, HOLD
1-4Step left foot behind right, hold, step right ¼ turn right, hold
5-8Step left forward, close right up to left, step left forward, hold
HEEL TWISTS WITH ¼ TURNS X 4, HEEL TWISTS WITH ½ TURN RIGHT, HOLD
1-4Twist both heels left making ¼ turn right, hold, twist both heels right making ¼ turn left, hold
5-6Twist both heels ¼ left, twist both heels ¼ right
7-8Twist both heels right while making ½ turn right (weight on left), hold
When doing the twists use the arms in opposite direction for more momentum
RIGHT COASTER, HOLD, STEP-HOLD TWICE
1-4Step right foot back, step left back beside right, step right forward, hold
5-8Step left foot to left side, hold, step/slide right beside left, hold
CHASSE LEFT, HOLD, STEP, HOLD, PIVOT ½ TURN LEFT, HOLD
1-4Step left foot to left side, step right beside left, step left to left with ¼ turn left, hold
5-8Step right foot forward, hold, pivot ½ turn left, hold
RUN FORWARD, HOLD, FORWARD LEFT COASTER, HOLD
1-4Run forward on right - left - right, hold
5-8Step left foot forward, step right forward beside left, step left foot back, hold
REPEAT
TAG
After the 3rd sequence:
1-4Bounce both heels three times, hold