Compte:
44
Mur:
4
Niveau:
Intermediate/Advanced
'STREETWISE' RUNNING MAN STEPS
1Jump feet diagonally apart, right foot forward, left foot back
&Jump feet together hitching left knee
2Jump feet diagonally apart, left foot forward, right foot back
&Jump feet together hitching right knee
3Jump feet diagonally apart, right foot forward, left foot back
&Jump feet together hitching left knee
4Jump feet diagonally apart, left foot forward, right foot back
&Jump feet together hitching right knee
FORWARD STEPS AND APPLE JACKS
5Step forward on right foot
6Step left beside right
&7Taking weight on right toe and left heel, swivel right heel and left toe to left, return feet to place
&8Taking weight on left toe and right heel, swivel left heel and right toe to right, return to place
9-16Repeat steps 1-8
MONTEREY TURNS
17Touch right toe to right side
18On ball of left foot pivot ½ turn right, stepping right beside left
19Touch left to left side
20Step left beside right
21-24Repeat steps 17-20 but pivot ¼ of a turn only
SCUFF STEP AND HEELS OUT, IN, OUT
25Scuff right foot forward
26Place/step slightly in front of left foot
27&28Take both heels out-in-out keeping balls of the feet in the same place
FUNKY HIPS
29Keep right foot forward, bump right hip up to right side
30Bend knees slightly and bump hips down to right side
31Straighten knees and bump hips up to right side again
32Repeat count 30
33Step left diagonally forward and bump left hip up to left side
34Bend knees slightly and bump hips down to left side
35Straighten knees and bump hips up to left side again
36Bend knees slightly and bump hips down to left side
CROSS, POINT, CROSS, ½ TURN UNWIND
37Cross step right over left
38Point left leg to left side
39Cross left over right
40Unwind ½ turn to right
STEP BACK AND BODY ROLL
41Step back on right foot
42-44Bring feet together and body roll up from the knees
REPEAT
1Jump feet diagonally apart, right foot forward, left foot back
&Jump feet together hitching left knee
2Jump feet diagonally apart, left foot forward, right foot back
&Jump feet together hitching right knee
3Jump feet diagonally apart, right foot forward, left foot back
&Jump feet together hitching left knee
4Jump feet diagonally apart, left foot forward, right foot back
&Jump feet together hitching right knee
FORWARD STEPS AND APPLE JACKS
5Step forward on right foot
6Step left beside right
&7Taking weight on right toe and left heel, swivel right heel and left toe to left, return feet to place
&8Taking weight on left toe and right heel, swivel left heel and right toe to right, return to place
9-16Repeat steps 1-8
MONTEREY TURNS
17Touch right toe to right side
18On ball of left foot pivot ½ turn right, stepping right beside left
19Touch left to left side
20Step left beside right
21-24Repeat steps 17-20 but pivot ¼ of a turn only
SCUFF STEP AND HEELS OUT, IN, OUT
25Scuff right foot forward
26Place/step slightly in front of left foot
27&28Take both heels out-in-out keeping balls of the feet in the same place
FUNKY HIPS
29Keep right foot forward, bump right hip up to right side
30Bend knees slightly and bump hips down to right side
31Straighten knees and bump hips up to right side again
32Repeat count 30
33Step left diagonally forward and bump left hip up to left side
34Bend knees slightly and bump hips down to left side
35Straighten knees and bump hips up to left side again
36Bend knees slightly and bump hips down to left side
CROSS, POINT, CROSS, ½ TURN UNWIND
37Cross step right over left
38Point left leg to left side
39Cross left over right
40Unwind ½ turn to right
STEP BACK AND BODY ROLL
41Step back on right foot
42-44Bring feet together and body roll up from the knees
REPEAT