Compte:
32
Mur:
4
Niveau:
Beginner
2X HITCH, TOUCH-STEP BEHIND, KICK-BALL CROSS-ROCK, STEP SIDE 2X
&Lift right knee up
1Right foot touch behind left foot
&Lift right knee up
2Right foot back in place
&Lift left knee up
3Left foot touch behind right foot
&Lift left knee up
4Left foot back in place and take weight on left foot
5Kick right foot in diagonal
&Right foot back in place
6Step left foot in front of right foot
&Regain weight on right foot
7Left foot step to the side
&Hitch right knee
8Step right foot to the side
3X SHOULDER PUSH, 2X HOP, KNEES LEFT, RIGHT AND FULL CIRCLE
1Push left shoulder to left and take weight on left foot
2Push right shoulder to the right and take weight on right foot
3Push left shoulder to left and take weight on left foot
4Hop (jump) on both feet while turning quarter to left
5Push both knees to left
6Push both knees to right
7&8Make full circle with both knees and pop to a hold
STEP FORWARD, FULL TURN WITH SWEEP, BEHIND-SIDE-CROSS ETC
1Step left foot forward
2&3Sweep with right foot, full circle to the right
&Step on right foot
4Step left foot next to right foot
5Step right foot to right
&Left foot behind right foot
6Step right foot to right side
&Left foot cross over right foot
7Right foot step to right side
&Left foot cross behind right foot
8Right foot step to right side and take weight on right foot
STEP TO SIDE, HITCH ¼ TURN, STEP TO SIDE, 3X WEIGHT CHANGE, 2X ROCK-STEP CROSS
1Step left foot to left foot side
&Hitch right knee while turning ¼ to left
2Right foot step to side while turning ¼ to left
3Push weight on left leg and stretch right leg
&Push weight on right leg and stretch left leg
4Push weight on left leg and stretch right leg
5Step right foot in front of left foot and take weight
&Regain weight on left foot
6Step right foot to right
7Step left foot in front of right foot and take weight
&Regain weight on right foot
8Step left foot to left side
REPEAT
&Lift right knee up
1Right foot touch behind left foot
&Lift right knee up
2Right foot back in place
&Lift left knee up
3Left foot touch behind right foot
&Lift left knee up
4Left foot back in place and take weight on left foot
5Kick right foot in diagonal
&Right foot back in place
6Step left foot in front of right foot
&Regain weight on right foot
7Left foot step to the side
&Hitch right knee
8Step right foot to the side
3X SHOULDER PUSH, 2X HOP, KNEES LEFT, RIGHT AND FULL CIRCLE
1Push left shoulder to left and take weight on left foot
2Push right shoulder to the right and take weight on right foot
3Push left shoulder to left and take weight on left foot
4Hop (jump) on both feet while turning quarter to left
5Push both knees to left
6Push both knees to right
7&8Make full circle with both knees and pop to a hold
STEP FORWARD, FULL TURN WITH SWEEP, BEHIND-SIDE-CROSS ETC
1Step left foot forward
2&3Sweep with right foot, full circle to the right
&Step on right foot
4Step left foot next to right foot
5Step right foot to right
&Left foot behind right foot
6Step right foot to right side
&Left foot cross over right foot
7Right foot step to right side
&Left foot cross behind right foot
8Right foot step to right side and take weight on right foot
STEP TO SIDE, HITCH ¼ TURN, STEP TO SIDE, 3X WEIGHT CHANGE, 2X ROCK-STEP CROSS
1Step left foot to left foot side
&Hitch right knee while turning ¼ to left
2Right foot step to side while turning ¼ to left
3Push weight on left leg and stretch right leg
&Push weight on right leg and stretch left leg
4Push weight on left leg and stretch right leg
5Step right foot in front of left foot and take weight
&Regain weight on left foot
6Step right foot to right
7Step left foot in front of right foot and take weight
&Regain weight on right foot
8Step left foot to left side
REPEAT
