Compte:
44
Mur:
4
Niveau:
Beginner
HEELS, TOES, HEELS, TOES:
1Pivot both heels to the right.
2Pivot both toes to the right.
3Pivot both heels to the right.
4Pivot both toes to the center.
STEP FORWARD, HITCH, STEP BACK, TOUCH:
5Step left foot forward.
6Raise right knee.
7Step right foot backwards.
8Touch left toe back.
STEP FORWARD, HITCH, STEP BACK, TOGETHER:
9Step left foot forward.
10Raise right knee.
11Step right foot backwards.
12Place left foot next to right.
HEELS, TOES, HEELS, TOES:
13Pivot both heels to the left.
14Pivot both toes to the left.
15Pivot both heels to the left.
16Pivot both toes to the center.
STEP FORWARD, HITCH, STEP BACK, TOUCH:
17Step right foot forward.
18Raise left knee.
19Step left foot backwards.
20Touch right toe back.
STEP FORWARD, HITCH, STEP BACK, TOGETHER:
21Step right foot forward.
22Raise left knee.
23Step left foot backwards.
24Touch right toe next to left instep.
HEEL, TOUCH, HEEL, TOUCH:
25Touch right heel to front.
26Touch right toe next to left instep.
27Touch right heel to front.
28Touch right toe next to left instep.
BUMP, BUMP, BUMP, BUMP:
29On a forward diagonal, bump right hip forward.
30On a forward diagonal, bump right hip forward.
31On a forward diagonal, bump left hip backward.
32On a forward diagonal, bump left hip backward.
HIP ROLLS:
33Roll hips forward.
34Roll hips backward.
35Roll hips forward.
36Roll hips backward (weight on left foot).
HEEL, TOUCH, HOOK, PIVOT:
37Touch right heel to front.
38Touch right toe to right side.
39Hook right foot behind left ankle (with weight remaining on left).
40Pivot ¼ turn to the left
ROCK BACK, ROCK FORWARD, STOMP, CLAP:
41Rock back on right foot.
42Rock forward on left foot.
43Stomp right foot next to left.
44Clap.
REPEAT
1Pivot both heels to the right.
2Pivot both toes to the right.
3Pivot both heels to the right.
4Pivot both toes to the center.
STEP FORWARD, HITCH, STEP BACK, TOUCH:
5Step left foot forward.
6Raise right knee.
7Step right foot backwards.
8Touch left toe back.
STEP FORWARD, HITCH, STEP BACK, TOGETHER:
9Step left foot forward.
10Raise right knee.
11Step right foot backwards.
12Place left foot next to right.
HEELS, TOES, HEELS, TOES:
13Pivot both heels to the left.
14Pivot both toes to the left.
15Pivot both heels to the left.
16Pivot both toes to the center.
STEP FORWARD, HITCH, STEP BACK, TOUCH:
17Step right foot forward.
18Raise left knee.
19Step left foot backwards.
20Touch right toe back.
STEP FORWARD, HITCH, STEP BACK, TOGETHER:
21Step right foot forward.
22Raise left knee.
23Step left foot backwards.
24Touch right toe next to left instep.
HEEL, TOUCH, HEEL, TOUCH:
25Touch right heel to front.
26Touch right toe next to left instep.
27Touch right heel to front.
28Touch right toe next to left instep.
BUMP, BUMP, BUMP, BUMP:
29On a forward diagonal, bump right hip forward.
30On a forward diagonal, bump right hip forward.
31On a forward diagonal, bump left hip backward.
32On a forward diagonal, bump left hip backward.
HIP ROLLS:
33Roll hips forward.
34Roll hips backward.
35Roll hips forward.
36Roll hips backward (weight on left foot).
HEEL, TOUCH, HOOK, PIVOT:
37Touch right heel to front.
38Touch right toe to right side.
39Hook right foot behind left ankle (with weight remaining on left).
40Pivot ¼ turn to the left
ROCK BACK, ROCK FORWARD, STOMP, CLAP:
41Rock back on right foot.
42Rock forward on left foot.
43Stomp right foot next to left.
44Clap.
REPEAT
