Compte:
50
Mur:
2
Niveau:
Improver
HEEL-TOE STRUTS
1Step forward on right heel
2Slap right toe down onto floor
3Step forward on left heel
4Step left toe down onto floor
5-8Repeat counts 1-4
WALK BACK, STEP-APARTS, KNEE POPS
9Walk back on right foot
10Walk back on left foot
11Walk back on right foot
12Walk back on left foot
13Step slightly to the right on right foot
14Step left foot shoulder width apart from right
15-16Pop knees forward twice
HIP BUMPS
17-18Bump hips to the right twice
19-20Bump hips to the left twice
21Bump hips to the right
22Bump hips to the left
23-24Repeat counts 21-22
SIDE TOE TOUCHES
25Touch right toe to the right
26Step right foot to home
27Touch left toe to the left
28Step left foot to home
29-32Repeat counts 25-28
SHUFFLES IN PLACE
33&34Shuffle in place (right-left-right)
35&36Shuffle in place (left-right-left)
37-40Repeat counts 33-36
RIGHT KICK-BALL-CHANGE, TO THE LEFT MILITARY PIVOT, TOGETHER, HOLD AND CLAP, HIP BUMPS
41Kick right foot forward
&Step on ball of right foot next to left
42Shift weight onto left foot
43Step forward on right foot
44Pivot ½ turn to the left on ball of right foot and shift weight to left foot
45Step right foot next to left
46Hold and clap hands
47-48Bump hips to the right twice
49-50Bump hips to the left twice
REPEAT
1Step forward on right heel
2Slap right toe down onto floor
3Step forward on left heel
4Step left toe down onto floor
5-8Repeat counts 1-4
WALK BACK, STEP-APARTS, KNEE POPS
9Walk back on right foot
10Walk back on left foot
11Walk back on right foot
12Walk back on left foot
13Step slightly to the right on right foot
14Step left foot shoulder width apart from right
15-16Pop knees forward twice
HIP BUMPS
17-18Bump hips to the right twice
19-20Bump hips to the left twice
21Bump hips to the right
22Bump hips to the left
23-24Repeat counts 21-22
SIDE TOE TOUCHES
25Touch right toe to the right
26Step right foot to home
27Touch left toe to the left
28Step left foot to home
29-32Repeat counts 25-28
SHUFFLES IN PLACE
33&34Shuffle in place (right-left-right)
35&36Shuffle in place (left-right-left)
37-40Repeat counts 33-36
RIGHT KICK-BALL-CHANGE, TO THE LEFT MILITARY PIVOT, TOGETHER, HOLD AND CLAP, HIP BUMPS
41Kick right foot forward
&Step on ball of right foot next to left
42Shift weight onto left foot
43Step forward on right foot
44Pivot ½ turn to the left on ball of right foot and shift weight to left foot
45Step right foot next to left
46Hold and clap hands
47-48Bump hips to the right twice
49-50Bump hips to the left twice
REPEAT
