Compte:
48
Mur:
4
Niveau:
Intermediate
HEEL SPREADS
1-2With weight on balls of feet, spread heels apart; bring heels back together
3-4With weight on balls of feet, spread heels apart; bring heels back together
TOUCH, CROSS, STEP, DRAG, TOUCH, CROSS, STEP, SCUFF
5-6Touch right heel forward; cross right heel over left shin
7-8Step right foot forward; drag left foot next to right (change weight to left)
9-10Touch right heel forward; cross right heel over left shin
11-12Step right foot forward; scuff left foot forward
VINE LEFT, STOMP
13-14Step left foot to left; cross-step right foot behind left
15-16Step left foot to left; stomp right foot next to left (no weight change)
STEP, TURN, STEP, TURN
17Step right foot to right
18Make a ¼ turn left, touching left heel forward and leaning back on right foot slightly (extend arms forward and snap fingers)
19Turning back to original wall, step left foot next to right
20Make a ¼ turn right, touching right heel forward and leaning back on left foot slightly (extend arms forward and snap fingers)
21Turning back to original wall, step right foot next to left
22Make a ¼ turn left, touching left heel forward and leaning back on right foot slightly (extend arms forward and snap fingers)
23Turning back to original wall, step left foot next to right
24Make a ¼ turn right, touching right heel forward and leaning back on left foot slightly (extend arms forward and snap fingers)
You should now be facing the right wall
TOE TAPS, SHUFFLE, & HOP, SHUFFLE, & HOP
25-28Tap right toe forward four time
29&30Shuffle forward on right, left, right
&Quick hop forward on right foot
31&32Shuffle forward on left, right, left
&Quick hop forward on left foot
SHUFFLE, & HOP, SHUFFLE, & HOP, WALK BACK, STOMP
33&34Shuffle forward on right, left, right
&Quick hop forward on right foot
35&36Shuffle forward on left, right, left
&Quick hop forward on left foot
37-38Step right foot back, step left foot back
39-40Step right foot back, stomp left foot next to right and clap hands
HIP BUMPS, KICK-BALL-CHANGE, STOMP, STOMP
41-42Bump hips to the left twice
43-44Bump hips to the right twice (change weight to right foot)
45&46Kick left foot forward; step ball of left foot next to right; step right foot in place
47-48Stomp left foot next to right; stomp right foot next to left
REPEAT
1-2With weight on balls of feet, spread heels apart; bring heels back together
3-4With weight on balls of feet, spread heels apart; bring heels back together
TOUCH, CROSS, STEP, DRAG, TOUCH, CROSS, STEP, SCUFF
5-6Touch right heel forward; cross right heel over left shin
7-8Step right foot forward; drag left foot next to right (change weight to left)
9-10Touch right heel forward; cross right heel over left shin
11-12Step right foot forward; scuff left foot forward
VINE LEFT, STOMP
13-14Step left foot to left; cross-step right foot behind left
15-16Step left foot to left; stomp right foot next to left (no weight change)
STEP, TURN, STEP, TURN
17Step right foot to right
18Make a ¼ turn left, touching left heel forward and leaning back on right foot slightly (extend arms forward and snap fingers)
19Turning back to original wall, step left foot next to right
20Make a ¼ turn right, touching right heel forward and leaning back on left foot slightly (extend arms forward and snap fingers)
21Turning back to original wall, step right foot next to left
22Make a ¼ turn left, touching left heel forward and leaning back on right foot slightly (extend arms forward and snap fingers)
23Turning back to original wall, step left foot next to right
24Make a ¼ turn right, touching right heel forward and leaning back on left foot slightly (extend arms forward and snap fingers)
You should now be facing the right wall
TOE TAPS, SHUFFLE, & HOP, SHUFFLE, & HOP
25-28Tap right toe forward four time
29&30Shuffle forward on right, left, right
&Quick hop forward on right foot
31&32Shuffle forward on left, right, left
&Quick hop forward on left foot
SHUFFLE, & HOP, SHUFFLE, & HOP, WALK BACK, STOMP
33&34Shuffle forward on right, left, right
&Quick hop forward on right foot
35&36Shuffle forward on left, right, left
&Quick hop forward on left foot
37-38Step right foot back, step left foot back
39-40Step right foot back, stomp left foot next to right and clap hands
HIP BUMPS, KICK-BALL-CHANGE, STOMP, STOMP
41-42Bump hips to the left twice
43-44Bump hips to the right twice (change weight to right foot)
45&46Kick left foot forward; step ball of left foot next to right; step right foot in place
47-48Stomp left foot next to right; stomp right foot next to left
REPEAT