Compte:
40
Mur:
4
Niveau:
Intermediate/Advanced
ARMS UP, DOWN UP SNAKE ROLL, KICK, KICK SIDE TURN
Arm styling: for counts 1&2: with arms shoulder width apart, elbows bent, with palms towards face. Keeping elbows level, hands move towards each other window wiper fashion.
1&2Feet apart, arms up, down, up
3Keeping left arm up, drop right arm to right side lifting right shoulder, lean to left to start small snake roll
4Close right foot to left, as you finish snake roll
5-6Kick right foot forward twice
7&Kick right foot to right side (shoulder width apart) replacing right foot, cross step left foot over right
8Turn ½ right
STEP SLIDE, STEP SLIDE
9Step forward left (arms stretched forward)
10Slide right foot to left (bend arms as in pulling a rope)
11-12Repeat counts 9,10
JUMPING JACKS, OUT, TURN, IN TURN, IN TURN
Arm styling: for counts 13-16, arms to sides 45 degrees on the count, on the & count arms bend at elbows and cross body waist level or above.
13Jump both feet apart weight on right-(arms 45 degrees to sides)
&On ball of right foot turn ½ right, lifting left foot to mid calf level of right leg, knee to side.
14Touch left foot to left side, keeping weight on right
&Lift left foot to mid calf level, knee to side turn ½ left.
15Replace left foot keeping weight on left.
&Lift right foot to mid calf level of left turning ½ left.
16Replace right foot.
STEP FORWARD RIGHT, LEFT, HEELS OUT IN OUT IN STEP FORWARD LEFT, RIGHT HEELS OUT IN OUT IN
17Step forward right
18Step forward left
19&20Swivel heels left, center, left (both arms to left side in time with heels)
21Step forward left
22Step forward right
23&24Swivel heels right center right (arms as above)
RONDE TURN, TAP, TAP, TAP, ROCK FORWARD ROCK BACK ROCK FORWARD, TURN
25On ball of right foot, ronde left foot ½ left turning with it (left arm follows leg with palm facing outwards)
26Push right arm out in front, just below left (palm outward just below left)
27&28Tap left heel three times
29-30-31Rock forward right, rock back right, rock forward right
&32Cross left foot behind right, unwind full turn left
STEP RIGHT, CLOSE, RIGHT, CLAP, CLAP, JUMP OUT IN OUT TURN
33-34Step right to right side, close left to right.
35Step right, small step
&36Clap twice
37&38Jump feet, out, in, out
Arm styling: for counts 37&38 fists clenched, elbows bent, left fist to left side, right fist to left side at chest level, arms swing left-right-left
39Cross right foot over left
40Unwind 1 ¼ turn left.
REPEAT
Arm styling: for counts 1&2: with arms shoulder width apart, elbows bent, with palms towards face. Keeping elbows level, hands move towards each other window wiper fashion.
1&2Feet apart, arms up, down, up
3Keeping left arm up, drop right arm to right side lifting right shoulder, lean to left to start small snake roll
4Close right foot to left, as you finish snake roll
5-6Kick right foot forward twice
7&Kick right foot to right side (shoulder width apart) replacing right foot, cross step left foot over right
8Turn ½ right
STEP SLIDE, STEP SLIDE
9Step forward left (arms stretched forward)
10Slide right foot to left (bend arms as in pulling a rope)
11-12Repeat counts 9,10
JUMPING JACKS, OUT, TURN, IN TURN, IN TURN
Arm styling: for counts 13-16, arms to sides 45 degrees on the count, on the & count arms bend at elbows and cross body waist level or above.
13Jump both feet apart weight on right-(arms 45 degrees to sides)
&On ball of right foot turn ½ right, lifting left foot to mid calf level of right leg, knee to side.
14Touch left foot to left side, keeping weight on right
&Lift left foot to mid calf level, knee to side turn ½ left.
15Replace left foot keeping weight on left.
&Lift right foot to mid calf level of left turning ½ left.
16Replace right foot.
STEP FORWARD RIGHT, LEFT, HEELS OUT IN OUT IN STEP FORWARD LEFT, RIGHT HEELS OUT IN OUT IN
17Step forward right
18Step forward left
19&20Swivel heels left, center, left (both arms to left side in time with heels)
21Step forward left
22Step forward right
23&24Swivel heels right center right (arms as above)
RONDE TURN, TAP, TAP, TAP, ROCK FORWARD ROCK BACK ROCK FORWARD, TURN
25On ball of right foot, ronde left foot ½ left turning with it (left arm follows leg with palm facing outwards)
26Push right arm out in front, just below left (palm outward just below left)
27&28Tap left heel three times
29-30-31Rock forward right, rock back right, rock forward right
&32Cross left foot behind right, unwind full turn left
STEP RIGHT, CLOSE, RIGHT, CLAP, CLAP, JUMP OUT IN OUT TURN
33-34Step right to right side, close left to right.
35Step right, small step
&36Clap twice
37&38Jump feet, out, in, out
Arm styling: for counts 37&38 fists clenched, elbows bent, left fist to left side, right fist to left side at chest level, arms swing left-right-left
39Cross right foot over left
40Unwind 1 ¼ turn left.
REPEAT
