Compte:
32
Mur:
4
Niveau:
Improver
TRAVELING STEP BALL CHANGES (2ND POSITION BREAKS)
1&2Step left forward, step right to right side with ball of foot, step left in place
3&4Step right forward, step left to left side with ball of foot, step right in place
5&6Step left back, rock right to right side, step left in place
7&8Step right back, rock left to left side, step right in place
LEFT & RIGHT PADDLE TURNS
1&2&Step left to left side toe turned out, step right side & slightly back (diagonal) with ball only, lift left foot and set back down in place turning left toes out again continuing to turn, step right side & slightly back (diagonally) with ball of foot only
3&4Repeat 1&2 turning a total of 1 or 2 full turns over counts 1-4 ending with feet apart and weight on left foot
5&6&Shift weight onto right foot while starting to turn right, step left side & slightly back (diagonally) with ball of foot only continue to turn, lift right foot and set back down in place turning right toes out again continuing to turn right, step left side & slightly back (diagonally) with ball of foot only continuing to turn right
7&8Repeat until you have made at least 1 revolution right
STEP, KICK, STEP, BALL CHANGE, STEP, KICK, STEP, BALL CHANGE
1-2Step left forward, kick right forward
3&4Step right back, rock back with ball of left, step right in place
5-6Step left forward, kick right forward
7&8Step right back, rock back with ball of left, step right in place
STEP FORWARD, ¼ TURN LEFT, ROCK SIDE, RECOVER, WEAVE, SAILOR SHUFFLE, CROSS UNWIND
1&2Step left forward & turn ¼ left, rock right to right side, step left in place (recover)
3-4Cross right over left, step left to left side
5&6Cross right behind left, step left to left side, step right in place
7-8Cross left behind right & unwind turning 360 left to end up with weight on right foot
REPEAT
1&2Step left forward, step right to right side with ball of foot, step left in place
3&4Step right forward, step left to left side with ball of foot, step right in place
5&6Step left back, rock right to right side, step left in place
7&8Step right back, rock left to left side, step right in place
LEFT & RIGHT PADDLE TURNS
1&2&Step left to left side toe turned out, step right side & slightly back (diagonal) with ball only, lift left foot and set back down in place turning left toes out again continuing to turn, step right side & slightly back (diagonally) with ball of foot only
3&4Repeat 1&2 turning a total of 1 or 2 full turns over counts 1-4 ending with feet apart and weight on left foot
5&6&Shift weight onto right foot while starting to turn right, step left side & slightly back (diagonally) with ball of foot only continue to turn, lift right foot and set back down in place turning right toes out again continuing to turn right, step left side & slightly back (diagonally) with ball of foot only continuing to turn right
7&8Repeat until you have made at least 1 revolution right
STEP, KICK, STEP, BALL CHANGE, STEP, KICK, STEP, BALL CHANGE
1-2Step left forward, kick right forward
3&4Step right back, rock back with ball of left, step right in place
5-6Step left forward, kick right forward
7&8Step right back, rock back with ball of left, step right in place
STEP FORWARD, ¼ TURN LEFT, ROCK SIDE, RECOVER, WEAVE, SAILOR SHUFFLE, CROSS UNWIND
1&2Step left forward & turn ¼ left, rock right to right side, step left in place (recover)
3-4Cross right over left, step left to left side
5&6Cross right behind left, step left to left side, step right in place
7-8Cross left behind right & unwind turning 360 left to end up with weight on right foot
REPEAT