Compte:
40
Mur:
4
Niveau:
Intermediate
ROCK, ROCK & HOP, TOUCH & HOP, TOUCH & HOP-TURN, TOUCH & HOP, TOUCH, RIGHT STRUT
1Rock step forward onto right
2Rock back onto left
&Hop back onto right
3Touch left heel forward
&Hop on left next to right
4Touch right next to left
&Hop ½ turn to the left on right
5Touch left heel forward
&Hop on left next to right
6Touch right next left
7Step forward onto heel of right
8Step down on ball of right
LEFT STRUT, JUMP RIGHT, JUMP LEFT, HOLD PIVOT, HOLD, PIVOT, HOLD
1Step forward onto left heel
2Step down on ball of left
&Jump to right on right
3Jump to left on left
4Hold
5Pivot ½ turn left on ball of right, landing with feet shoulder width apart
6Hold
7Pivot ½ turn left on ball of left landing with feet shoulder width apart
8Hold
TOE SPLIT, HEEL SPLIT, PIVOT, TOES TOGETHER KICK, KICK, PIVOT, TOGETHER
1With weight on heel of left and ball of right swivel left toes and right heel to left
2With weight on ball of left and heel of right swivel left heel and toes of right to left
3Pivot ½ turn right on ball of left landing in a toe split
4Bring toes together
5Kick right foot forward
6Kick right foot back
7Keeping right close to left leg, pivot ½ turn right on ball of left
8Step right next to left
SPLIT TOES, TOGETHER, SPLIT HEELS, TOGETHER KICK, KICK, PIVOT, TOUCH
1Split toes apart
2Bring toes together
3Split heels apart
4Bring heels together
5Kick right foot forward
6Kick right foot back
7Keeping right close to left leg, pivot ½ turn right on ball of left
8Cross touch right over left
STEP, KICK, STEP, KICK STEP-UNWIND, STEP, STEP TOGETHER
1Step down across left on right
2Kick left to left front
3Cross step left over right
4Kick right to right front
5Cross step right over left and unwind ½ turn left
6Step back on left
7Step to right on right
8Step left next to right
REPEAT
1Rock step forward onto right
2Rock back onto left
&Hop back onto right
3Touch left heel forward
&Hop on left next to right
4Touch right next to left
&Hop ½ turn to the left on right
5Touch left heel forward
&Hop on left next to right
6Touch right next left
7Step forward onto heel of right
8Step down on ball of right
LEFT STRUT, JUMP RIGHT, JUMP LEFT, HOLD PIVOT, HOLD, PIVOT, HOLD
1Step forward onto left heel
2Step down on ball of left
&Jump to right on right
3Jump to left on left
4Hold
5Pivot ½ turn left on ball of right, landing with feet shoulder width apart
6Hold
7Pivot ½ turn left on ball of left landing with feet shoulder width apart
8Hold
TOE SPLIT, HEEL SPLIT, PIVOT, TOES TOGETHER KICK, KICK, PIVOT, TOGETHER
1With weight on heel of left and ball of right swivel left toes and right heel to left
2With weight on ball of left and heel of right swivel left heel and toes of right to left
3Pivot ½ turn right on ball of left landing in a toe split
4Bring toes together
5Kick right foot forward
6Kick right foot back
7Keeping right close to left leg, pivot ½ turn right on ball of left
8Step right next to left
SPLIT TOES, TOGETHER, SPLIT HEELS, TOGETHER KICK, KICK, PIVOT, TOUCH
1Split toes apart
2Bring toes together
3Split heels apart
4Bring heels together
5Kick right foot forward
6Kick right foot back
7Keeping right close to left leg, pivot ½ turn right on ball of left
8Cross touch right over left
STEP, KICK, STEP, KICK STEP-UNWIND, STEP, STEP TOGETHER
1Step down across left on right
2Kick left to left front
3Cross step left over right
4Kick right to right front
5Cross step right over left and unwind ½ turn left
6Step back on left
7Step to right on right
8Step left next to right
REPEAT
