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Shake It, Don't Break It

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Compte:
-
Mur:
4
Niveau:
Intermediate
Choré:
Chorégraphe:
Deborah Bates (USA)
Musique:
The Shake - Neal McCoy
 
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Sequence: AABA AABA AABA AA

SECTION A (32 COUNTS)
STEP, HOLD, STEP, HOLD, STEP, STEP, STEP, HOLD

1-2Step forward on left foot; hold
3-4Step forward on right foot; hold
5-6Step forward on left foot; step forward on right foot
7-8Step forward on left foot; hold

TURNING JAZZ SQUARE, RAMBLE LEFT
9-10Cross step right foot over left; step back on left foot
11-12Step ¼ turn to the right on right foot; step left foot next to right
13-14Swivel heels to the left; swivel toes to the left
15-16Swivel heels to the left; swivel toes to center

KICK - OUT - OUT, SWIVEL IN - IN, MONTEREY TURN
17&18Kick right foot forward; step to the right on right foot; step to the left on left foot
19-20Swivel heels inward to center; swivel toes to center
21-22Touch toes of right foot to the right; pivot ½ turn to the right on ball of left and step right foot next to left
23-24Touch toes on left foot to the left; step left foot next to right

ROCKING CHAIR, SHUFFLE TURN, ROCK STEP
25-26Rock step forward on right foot; rock back onto left foot
27-28Rock step back on right foot; rock forward onto left foot
29&30Shuffle forward (right, left, right) turning ½ turn to the left
31-32Rock step back on left foot; rock forward onto right foot

SECTION B (40 COUNTS)
LEFT HIP BUMPS, RIGHT HIP BUMPS

1-4Step slightly to the left on left foot, bend both knee and bump your hips to the left (4) times
5-8Step slightly to the right on right foot, bend both knees and bump your hips to the right (4) times

TO THE LEFT HIP ROLL, MODIFIED MONTEREY TURN, STEP, SLIDE
9-12With knees still bent, begin hip rolls to the left-backward to the left - forward to the right - backward to the left end hip rolls upright with weight on left foot
13-14Touch toes of right foot to the right; pivot ½ turn to right on ball of left and step right foot next to left
15-16Take a long step to the left on left foot; slide right foot next to left

SHOULDER SHAKES FORWARD/BACKWARD, SHOULDER SHAKES DOWN/UP
17-18Shake shoulders as you lean forward, bending at the waist (forward)
19-20Continue shaking shoulders as you straighten up (back)
21-22Continue shaking shoulders, while bending at the knee (twist down)
23-24Continue shaking shoulders as you straighten up (twist up)

TOUCH, CROSS, UNWIND, CLAP, SHOULDER SHAKES FORWARD/BACK
25-26Touch toes of right foot to the right; cross step right foot over left
27-28Unwind ½ turn to left (to the left); hold and clap hands
29-30Shake shoulders as you lean forward, bending at the waist (forward)
31-32Continue shaking shoulders as you straighten up (back)

DIAGONAL STEP SLIDES WITH ¼ TURN, TOUCH, SWIVETS
33-34Step forward and diagonally to the right on right foot; slide left foot next to right
35-36Step ¼ turn to right on right foot; touch left foot next to right
37-38On heel of right foot and ball of left, swivel right toes to the right and left heel to the left; swivel feet back to center
39-40On heel of left foot and ball of right, swivel left toes to the left and right heel to the right; swivel feet back to center
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