Compte:
128
Mur:
2
Niveau:
Advanced
HITCH ROLL, STEP, STEP OUT, PALMS DOWN IN FRONT OF CHEST, DROP, HAND HITS, RAISE UP
1&2Hitch right leg up with right hand above knee, roll right knee in a small circle to the right with hand following knee, step forward on right with right hand extended out in front
&3Step left out to left side bringing left hand to right hand with palms together arms extended out, rotate hands so both palms are facing down with left hand on top of right
4Bend knees in while lowering body down
5&6(With left hand still in place) take right hand and place in front of right knee, pop right knee out while following with right hand, pop right knee in while following with right hand
&7-8Slap the underside of left hand with right, take left hand up and out making a full cycle to the left, bring left hand to right with both palms down, while dragging left foot to right while standing back up
HITCH, COASTER STEP, HITCH, BEHIND UNWIND, OUT, OUT, HEAD DOWN, HEAD UP
1Hitch left knee while slightly raising hands up to chest
2&3Step back on left, step right next to left, step forward on left
4Hitch right to side while placing right hand on knee with left arm up to left side
5-6Cross right behind left, unwind a full turn to the right
&7-8&Step out on left, step out on right, drop head, lift head
HOLD, KNEE BENDS AND SHOULDER LIFTS TWICE, STRAIGHTEN UP, BODY PUMPS
1Hold
&2Bend right knee in while rolling right shoulder forward, straighten right knee while rolling shoulder back
&3Bend left knee in while rolling left shoulder forward, straighten left knee while rolling shoulder back shoulder
4Slightly jump up while bringing feet together
5&6Slightly jump out with feet apart and weight even drop upper body bending at waist and leaning slightly forward and angled slightly to the right roll arms out from shoulders as you pump body down, raise body slightly, roll arms out from shoulders as you pump body down again
&7-8Straighten up stepping right next to left, step left to side, step right next to left
¼ BODY ROLL TO LEFT, SCUFF, STEP, STEP, ARMS STUFF, ¼ TURN TO THE RIGHT
1-2Body roll as you make a ¼ turn to the left
3&4Scuff right foot forward, step forward on right, step together with left while rolling arms out in front
5-6-7With left arm in front of stomach with a fist, slap right palm on left fist while taking left arm out to left side keeping elbow bent, take left arm behind back while taking right arm out to side, bring right arm back to side while taking left arm from behind back and out to left side
&8Step right in place while making a ¼ turn to the right while taking right hand in front of chest, step together with the left while placing left hand on top of right with palms down
When doing counts 5-8 with arms, pretend your arms are like a pendulum
KICK BALL HEEL, SWIVEL, HITCH, TOE TOUCHES, AND STEP SIDE WALK WALK
1&2(Drop arms) kick right forward, step left in place, tap left heel forward
&3&4Swivel left heel to left and right toes to right, return to center, hitch left, step left together with right
5&6Touch right to side, step right in place, touch left to side
&7-8Step left in place, step right to side, step left next to right
WALK WALK, DROP DOWN, PUMP BODY, AND STEP STEP, ARM CROSSES
1-2Walk diagonally to the right, right left
3-4Step right to side and drop down to pump body (as in counts 21-22)
&5-6Step together with right, step left to left side, step together with right
7-8Cross left hand in front of body from shoulder height to right, cross right hand in front of body in same motion from shoulder to left hip. (imagine you are drawing a x in the air in front of you)
KICK, HITCH, SAILOR STEP, ¾ TURN LEFT SAILOR STEP, ½ TURNING TRIPLE STEP
1While bring left hand over to right hip with right hand at right hip kick right forward
2Hitch right
3&4Step right behind left, step left together, step right to side
5&6Turn ¼ turn to the left stepping left back, ¼ turn left stepping right behind left, ¼ turn stepping left to side
7&8Make a ½ turn to the right while stepping right, left and then together with right
STEP PIVOTS, HEAD, SHOULDERS, KNEES, BODY ROLL UP
1Step forward on left with arms stretched out in front with palms down
2¼ pivot right keeping feet in place as you bend arms at elbows with palms down and finger tips touching with hands in front of chest
3¼ pivot right keeping feet in place as you stretch arms out in front with palms down
4Step right back next to left while dropping arms
5Turn head ¼ left
6Rotate shoulders ¼ turn left
&7&8Roll left knee ¼ turn to left, roll right knee ¼ turn to left, roll knees apart, roll back together as you body roll up from feet
FULL TURN TO THE LEFT WHILE SHAKING
1-8Shake body as you turn a full turn to the left walking right, left, right, left right, left, right, left
1 ½ TURN TO THE RIGHT WHILE SHAKING
1-8Shake body as you turn a 1 ½ turn to the right walking right, left, right, left right, left, right, left
MAMBO STEPS FORWARD, BACK, RIGHT AND LEFT
1&2Step forward on the right, step left back in place, step right next to left
3&4Step back on left, step right forward in place, step left next to right
5&6Step right to right side, step left in place, step right next to left
7&8Step left to left side, step right in place, step left next to right
MAMBO STEPS FORWARD, BACK, RIGHT AND LEFT
1-8Repeat previous 8 counts
CROSS ROCK SIDE TWICE AND STEP AND STEP AND STEP (THIS SECTION IS REPEATED 4X)
1&2Cross rock right over left, replace weight on left, step right to right side
3&4Cross rock left over right, replace weight on right, step left to left side
5&6&Step right to right side, hitch left behind right, step left to left side, hitch right behind left
7&8Step right to right side, hitch left behind right, step left to left side
9-32Repeat 3 more times
REPEAT
The last 32 counts
These are done one group at a time. The floor is split into 3rds. Right, middle and left. Facing the front wall the right side will go first and do the first 8 counts, the 2nd 8 counts will be done by the left side, the middle group will do the 3rd 8 counts and everyone will do the last 8 counts. Repeat when facing the back wall.
Last Update - 1 Jul. 2024 - R1
1&2Hitch right leg up with right hand above knee, roll right knee in a small circle to the right with hand following knee, step forward on right with right hand extended out in front
&3Step left out to left side bringing left hand to right hand with palms together arms extended out, rotate hands so both palms are facing down with left hand on top of right
4Bend knees in while lowering body down
5&6(With left hand still in place) take right hand and place in front of right knee, pop right knee out while following with right hand, pop right knee in while following with right hand
&7-8Slap the underside of left hand with right, take left hand up and out making a full cycle to the left, bring left hand to right with both palms down, while dragging left foot to right while standing back up
HITCH, COASTER STEP, HITCH, BEHIND UNWIND, OUT, OUT, HEAD DOWN, HEAD UP
1Hitch left knee while slightly raising hands up to chest
2&3Step back on left, step right next to left, step forward on left
4Hitch right to side while placing right hand on knee with left arm up to left side
5-6Cross right behind left, unwind a full turn to the right
&7-8&Step out on left, step out on right, drop head, lift head
HOLD, KNEE BENDS AND SHOULDER LIFTS TWICE, STRAIGHTEN UP, BODY PUMPS
1Hold
&2Bend right knee in while rolling right shoulder forward, straighten right knee while rolling shoulder back
&3Bend left knee in while rolling left shoulder forward, straighten left knee while rolling shoulder back shoulder
4Slightly jump up while bringing feet together
5&6Slightly jump out with feet apart and weight even drop upper body bending at waist and leaning slightly forward and angled slightly to the right roll arms out from shoulders as you pump body down, raise body slightly, roll arms out from shoulders as you pump body down again
&7-8Straighten up stepping right next to left, step left to side, step right next to left
¼ BODY ROLL TO LEFT, SCUFF, STEP, STEP, ARMS STUFF, ¼ TURN TO THE RIGHT
1-2Body roll as you make a ¼ turn to the left
3&4Scuff right foot forward, step forward on right, step together with left while rolling arms out in front
5-6-7With left arm in front of stomach with a fist, slap right palm on left fist while taking left arm out to left side keeping elbow bent, take left arm behind back while taking right arm out to side, bring right arm back to side while taking left arm from behind back and out to left side
&8Step right in place while making a ¼ turn to the right while taking right hand in front of chest, step together with the left while placing left hand on top of right with palms down
When doing counts 5-8 with arms, pretend your arms are like a pendulum
KICK BALL HEEL, SWIVEL, HITCH, TOE TOUCHES, AND STEP SIDE WALK WALK
1&2(Drop arms) kick right forward, step left in place, tap left heel forward
&3&4Swivel left heel to left and right toes to right, return to center, hitch left, step left together with right
5&6Touch right to side, step right in place, touch left to side
&7-8Step left in place, step right to side, step left next to right
WALK WALK, DROP DOWN, PUMP BODY, AND STEP STEP, ARM CROSSES
1-2Walk diagonally to the right, right left
3-4Step right to side and drop down to pump body (as in counts 21-22)
&5-6Step together with right, step left to left side, step together with right
7-8Cross left hand in front of body from shoulder height to right, cross right hand in front of body in same motion from shoulder to left hip. (imagine you are drawing a x in the air in front of you)
KICK, HITCH, SAILOR STEP, ¾ TURN LEFT SAILOR STEP, ½ TURNING TRIPLE STEP
1While bring left hand over to right hip with right hand at right hip kick right forward
2Hitch right
3&4Step right behind left, step left together, step right to side
5&6Turn ¼ turn to the left stepping left back, ¼ turn left stepping right behind left, ¼ turn stepping left to side
7&8Make a ½ turn to the right while stepping right, left and then together with right
STEP PIVOTS, HEAD, SHOULDERS, KNEES, BODY ROLL UP
1Step forward on left with arms stretched out in front with palms down
2¼ pivot right keeping feet in place as you bend arms at elbows with palms down and finger tips touching with hands in front of chest
3¼ pivot right keeping feet in place as you stretch arms out in front with palms down
4Step right back next to left while dropping arms
5Turn head ¼ left
6Rotate shoulders ¼ turn left
&7&8Roll left knee ¼ turn to left, roll right knee ¼ turn to left, roll knees apart, roll back together as you body roll up from feet
FULL TURN TO THE LEFT WHILE SHAKING
1-8Shake body as you turn a full turn to the left walking right, left, right, left right, left, right, left
1 ½ TURN TO THE RIGHT WHILE SHAKING
1-8Shake body as you turn a 1 ½ turn to the right walking right, left, right, left right, left, right, left
MAMBO STEPS FORWARD, BACK, RIGHT AND LEFT
1&2Step forward on the right, step left back in place, step right next to left
3&4Step back on left, step right forward in place, step left next to right
5&6Step right to right side, step left in place, step right next to left
7&8Step left to left side, step right in place, step left next to right
MAMBO STEPS FORWARD, BACK, RIGHT AND LEFT
1-8Repeat previous 8 counts
CROSS ROCK SIDE TWICE AND STEP AND STEP AND STEP (THIS SECTION IS REPEATED 4X)
1&2Cross rock right over left, replace weight on left, step right to right side
3&4Cross rock left over right, replace weight on right, step left to left side
5&6&Step right to right side, hitch left behind right, step left to left side, hitch right behind left
7&8Step right to right side, hitch left behind right, step left to left side
9-32Repeat 3 more times
REPEAT
The last 32 counts
These are done one group at a time. The floor is split into 3rds. Right, middle and left. Facing the front wall the right side will go first and do the first 8 counts, the 2nd 8 counts will be done by the left side, the middle group will do the 3rd 8 counts and everyone will do the last 8 counts. Repeat when facing the back wall.
Last Update - 1 Jul. 2024 - R1
