Compte:
48
Mur:
4
Niveau:
Intermediate/Advanced
HEEL BALL STEPS X3, HEEL STEP TOUCH
1&2Tap left heel forward, step on ball of left foot, step on right foot
3&4Tap left heel forward, step on ball of left foot, step on right foot
5&6Tap left heel forward, step on ball of left foot, step on right foot
7&8Tap left heel forward, step on left foot, touch right next to left
On steps 2, 4 & 6, bend right knee slightly and straighten back up on counts 3, 5 &7
HEEL JACKS, SCUFF HITCH STEP, SIT & STAND
&1&2Step back on right foot, tap left heel forward, step back on left foot, cross right foot over left
&3&4Step back on left foot, tap right heel forward, step back on right foot, step left foot forward
5&6Scuff right foot forward, hitch right knee up, step right slightly back
7-8Bend knees to a sit position, straighten knees to standing position(keeping weight on right)
STEP SLIDE TWICE, SIDE BEHIND, ¼ LEFT TRIPLE
1-2Step left forward (long step) at a left diagonal, slide right up to left
3-4Step right forward (long step) at a right diagonal, slide left up to right
5-6Step left to left side, step right behind left
7&8Step left forward turning ¼ left, step right next to left, step left forward
PRESS KICK, ½ RIGHT TRIPLE, FULL TURN RIGHT, ½ PIVOT RIGHT, STEP
1-2Press right foot forward, step back on left, (kicking right slightly forward)
3&4Step right forward turning ½ right, step left next to right, step right forward
5-6Turn ½ right stepping back on left, turn ½ right stepping forward on right
7&8Step forward on left, turn ½ right, step forward on left
Optional for counts 5-6, instead of full turn, step left, step right
SIDE ROCK CROSS TWICE, BACK LOCK STEP, ROCK RETURN
1&2Rock right to right side, rock left to left side, cross right over left
3&4Rock left to left side, rock right to right side, cross left over right
5&6Step right back, cross left over right, step right back
7-8Rock back left, return right
SKATE TWICE, TRIPLE FORWARD, SKATE TWICE, TRIPLE FORWARD
1-2Slide left to left at a diagonal, slide right to right at a diagonal
3&4Step left forward, step right next to left, step left forward, (at left diagonal)
5-6Slide right to right at a diagonal, slide left to left at a diagonal
7&8Step right forward, step left next to right, step right forward, (at right diagonal)
REPEAT
1&2Tap left heel forward, step on ball of left foot, step on right foot
3&4Tap left heel forward, step on ball of left foot, step on right foot
5&6Tap left heel forward, step on ball of left foot, step on right foot
7&8Tap left heel forward, step on left foot, touch right next to left
On steps 2, 4 & 6, bend right knee slightly and straighten back up on counts 3, 5 &7
HEEL JACKS, SCUFF HITCH STEP, SIT & STAND
&1&2Step back on right foot, tap left heel forward, step back on left foot, cross right foot over left
&3&4Step back on left foot, tap right heel forward, step back on right foot, step left foot forward
5&6Scuff right foot forward, hitch right knee up, step right slightly back
7-8Bend knees to a sit position, straighten knees to standing position(keeping weight on right)
STEP SLIDE TWICE, SIDE BEHIND, ¼ LEFT TRIPLE
1-2Step left forward (long step) at a left diagonal, slide right up to left
3-4Step right forward (long step) at a right diagonal, slide left up to right
5-6Step left to left side, step right behind left
7&8Step left forward turning ¼ left, step right next to left, step left forward
PRESS KICK, ½ RIGHT TRIPLE, FULL TURN RIGHT, ½ PIVOT RIGHT, STEP
1-2Press right foot forward, step back on left, (kicking right slightly forward)
3&4Step right forward turning ½ right, step left next to right, step right forward
5-6Turn ½ right stepping back on left, turn ½ right stepping forward on right
7&8Step forward on left, turn ½ right, step forward on left
Optional for counts 5-6, instead of full turn, step left, step right
SIDE ROCK CROSS TWICE, BACK LOCK STEP, ROCK RETURN
1&2Rock right to right side, rock left to left side, cross right over left
3&4Rock left to left side, rock right to right side, cross left over right
5&6Step right back, cross left over right, step right back
7-8Rock back left, return right
SKATE TWICE, TRIPLE FORWARD, SKATE TWICE, TRIPLE FORWARD
1-2Slide left to left at a diagonal, slide right to right at a diagonal
3&4Step left forward, step right next to left, step left forward, (at left diagonal)
5-6Slide right to right at a diagonal, slide left to left at a diagonal
7&8Step right forward, step left next to right, step right forward, (at right diagonal)
REPEAT
