Compte:
32
Mur:
4
Niveau:
Improver
STEP OUT KNEES IN AND OUT (ARM MOVEMENTS), DRAG LEG, TOUCH BALL CHANGE, WALK, WALK, ROLL KNEE, LOOK BACK
1Step right foot out to right
While doing this bend right knee in
&Bend right knee out
2Straighten right knee
3Drag right foot to left foot
4Touch right foot next to left foot
&Put weight on right foot
5Step left foot forward
6Step right foot forward
7Step left foot forward
&Right knee roll out to right
8Look back over right shoulder
Arm movements first 2 counts:
1Twist upper body slightly to left, right arm up and left arm down, in front of the body
&Put right arm down, left arm up
2Put right arm up, left arm down
HOLD, TURN ¼ RIGHT, CROSS, TURN ¼ RIGHT WALK, WALK, SKATE SWIVELS, AND OUT, HOLD
1Hold
&Put weight on right foot
2Turn ¼ over right and cross left foot over right foot
3Turn ¼ over right and step right foot forward
4Step left foot forward
5Swivel to right on right foot
6Swivel to left on left foot
7Step right foot out to right
&Step left foot out to left
8Hold
SHOULDER POPS, ½ TURN HEEL RONDE, SAILOR STEP, JUMP, KICK, SAILOR STEP
1Pop left shoulder to left
&Pop shoulder to right
2Pop left shoulder to left
&Turn ½ over right
While doing this make ronde with right and keep right heel on the floor
3Step right foot backwards
&Step left foot next to right foot
4Step right foot forward
5Jump forward on left foot
6Jump backwards on left foot
While doing this kick right foot forward
7Step right foot backwards
&Step left foot next to right foot
8Step right foot forward
WALK, ¼ TURN, TOE IN, HEEL OUT, POSE, ¼ TURN, ½ TURN
1Step left foot forward
2Turn ¼ over left and touch right toe next to left foot
&Touch right heel out
3Touch right toe next to left foot
&Step right foot to right
4Touch left toe to left and put both arms to left
5Turn ¼ over left
6Step right foot forward
7Turn ½ over left
8Touch right foot next to left foot
REPEAT
1Step right foot out to right
While doing this bend right knee in
&Bend right knee out
2Straighten right knee
3Drag right foot to left foot
4Touch right foot next to left foot
&Put weight on right foot
5Step left foot forward
6Step right foot forward
7Step left foot forward
&Right knee roll out to right
8Look back over right shoulder
Arm movements first 2 counts:
1Twist upper body slightly to left, right arm up and left arm down, in front of the body
&Put right arm down, left arm up
2Put right arm up, left arm down
HOLD, TURN ¼ RIGHT, CROSS, TURN ¼ RIGHT WALK, WALK, SKATE SWIVELS, AND OUT, HOLD
1Hold
&Put weight on right foot
2Turn ¼ over right and cross left foot over right foot
3Turn ¼ over right and step right foot forward
4Step left foot forward
5Swivel to right on right foot
6Swivel to left on left foot
7Step right foot out to right
&Step left foot out to left
8Hold
SHOULDER POPS, ½ TURN HEEL RONDE, SAILOR STEP, JUMP, KICK, SAILOR STEP
1Pop left shoulder to left
&Pop shoulder to right
2Pop left shoulder to left
&Turn ½ over right
While doing this make ronde with right and keep right heel on the floor
3Step right foot backwards
&Step left foot next to right foot
4Step right foot forward
5Jump forward on left foot
6Jump backwards on left foot
While doing this kick right foot forward
7Step right foot backwards
&Step left foot next to right foot
8Step right foot forward
WALK, ¼ TURN, TOE IN, HEEL OUT, POSE, ¼ TURN, ½ TURN
1Step left foot forward
2Turn ¼ over left and touch right toe next to left foot
&Touch right heel out
3Touch right toe next to left foot
&Step right foot to right
4Touch left toe to left and put both arms to left
5Turn ¼ over left
6Step right foot forward
7Turn ½ over left
8Touch right foot next to left foot
REPEAT
