Compte:
48
Mur:
-
Niveau:
Partner
Musique:
Any Medium Tempo Swing about 130 BPM
Position: Start in Side by Side position
LADIES' STEPS
WEST COAST BASIC WITH TWO STEPS FORWARD
1-2Step right forward, left
3-4Tap right next to left step back right
5&6Step left back, (&)right, step left forward
7-8Step right forward, left
EAST COAST SWING BASIC
Hands will be left over right
1&2¼ turn to right-right-left-right
3&4½ turn to right left-right-left facing inside LOD
5-6Rock back on right forward on left
EAST COAST BASIC
Lady ends up behind man
1&2¼ turn right right-left-right
3&4In place left-right-left
5Rock to right, look at man
6Rock to center with left
7Step right
8Rock to left with left, look at man
9Rock to center with right
10Step left
TRIPLE TWO BASIC
Lady goes under mans right arm into side by side
1&2Forward right-left-right
3&4Forward left-right-left
5-6Step right forward, left
SHUFFLES FACING, BACK LOD, FACING, FORWARD LOD
Maintain arm position, this is a progressive movement down LOD
1&2Right-left-right ¼ left to face man
3&4Left-right-left ¼ left to back LOD
5&6Right-left-right ¼ right to face man
7&8Left-right-left ¼ right to forward LOD
9-10Step right forward, left
LINDY BASIC TO FACE EACH OTHER AND RETURN TO FORWARD, LOD
1&2Right-left-right ¼ left to face man
3-4Rock back left forward right
5&6Left-right-left ¼ right to face LOD
7-8Rock back right forward left
REPEAT
MEN'S STEPS
WEST COAST BASIC WITH TWO STEPS FORWARD
1-2Step left forward, right
3-4Tap left next to right, step back with left foot
5&6Step back with right, (&)left, step right forward
7-8Step left forward, right
EAST COAST SWING BASIC
Hands will be left over right
1&2Turning ¼ to right, left arm over ladies head
3&4Right-left-right in place facing outside LOD
5-6Rock back on left forward on right
EAST COAST BASIC
Lady ends up behind man
1&2Left-right-left turns ¼ left, hands over head
3&4Right-left-right in place, hands joined at hips
5Rock to left, look at lady
6Rock to center with right
7Step left
8Rock to right with right, look at lady
9Rock to center with left
10Step right
TRIPLE TWO BASIC
Lady goes under mans right arm into side by side
1&2Forward left-right-left
3&4Forward right-left-right
5-6Step left forward, right
SHUFFLES FACING, BACK LOD, FACING, FORWARD LOD
Maintain arm position, this is a progressive movement down LOD
1&2Left-right-left ¼ right to face lady
3&4Right-left-right ¼ right to back LOD
5&6Left-right-left ¼ left to face lady
7&8Right-left-right ¼ left to forward LOD
9-10Step left forward, right
LINDY BASIC TO FACE EACH OTHER AND RETURN TO FORWARD, LOD
1&2Left-right-left ¼ right to face lady
3-4Rock back right forward left
5&6Right-left-right ¼ left to face LOD
7-8Rock back left forward right
REPEAT
LADIES' STEPS
WEST COAST BASIC WITH TWO STEPS FORWARD
1-2Step right forward, left
3-4Tap right next to left step back right
5&6Step left back, (&)right, step left forward
7-8Step right forward, left
EAST COAST SWING BASIC
Hands will be left over right
1&2¼ turn to right-right-left-right
3&4½ turn to right left-right-left facing inside LOD
5-6Rock back on right forward on left
EAST COAST BASIC
Lady ends up behind man
1&2¼ turn right right-left-right
3&4In place left-right-left
5Rock to right, look at man
6Rock to center with left
7Step right
8Rock to left with left, look at man
9Rock to center with right
10Step left
TRIPLE TWO BASIC
Lady goes under mans right arm into side by side
1&2Forward right-left-right
3&4Forward left-right-left
5-6Step right forward, left
SHUFFLES FACING, BACK LOD, FACING, FORWARD LOD
Maintain arm position, this is a progressive movement down LOD
1&2Right-left-right ¼ left to face man
3&4Left-right-left ¼ left to back LOD
5&6Right-left-right ¼ right to face man
7&8Left-right-left ¼ right to forward LOD
9-10Step right forward, left
LINDY BASIC TO FACE EACH OTHER AND RETURN TO FORWARD, LOD
1&2Right-left-right ¼ left to face man
3-4Rock back left forward right
5&6Left-right-left ¼ right to face LOD
7-8Rock back right forward left
REPEAT
MEN'S STEPS
WEST COAST BASIC WITH TWO STEPS FORWARD
1-2Step left forward, right
3-4Tap left next to right, step back with left foot
5&6Step back with right, (&)left, step right forward
7-8Step left forward, right
EAST COAST SWING BASIC
Hands will be left over right
1&2Turning ¼ to right, left arm over ladies head
3&4Right-left-right in place facing outside LOD
5-6Rock back on left forward on right
EAST COAST BASIC
Lady ends up behind man
1&2Left-right-left turns ¼ left, hands over head
3&4Right-left-right in place, hands joined at hips
5Rock to left, look at lady
6Rock to center with right
7Step left
8Rock to right with right, look at lady
9Rock to center with left
10Step right
TRIPLE TWO BASIC
Lady goes under mans right arm into side by side
1&2Forward left-right-left
3&4Forward right-left-right
5-6Step left forward, right
SHUFFLES FACING, BACK LOD, FACING, FORWARD LOD
Maintain arm position, this is a progressive movement down LOD
1&2Left-right-left ¼ right to face lady
3&4Right-left-right ¼ right to back LOD
5&6Left-right-left ¼ left to face lady
7&8Right-left-right ¼ left to forward LOD
9-10Step left forward, right
LINDY BASIC TO FACE EACH OTHER AND RETURN TO FORWARD, LOD
1&2Left-right-left ¼ right to face lady
3-4Rock back right forward left
5&6Right-left-right ¼ left to face LOD
7-8Rock back left forward right
REPEAT
