Compte:
32
Mur:
2
Niveau:
Improver
2X FORWARD DIAGONAL PUSH STEP-SIDE STEP, CROSS STEP, ½ LEFT (6:00)
1-2Push step right foot diagonally forward left, step onto left foot
3-4Step right foot slightly to right side, push step left foot diagonally forward right
5-6Step onto right foot, step left foot slightly to left side
7-8Cross step right foot over left, unwind ½ left (weight on right foot)
2X BACKWARD DIAGONAL PUSH STEP-SIDE STEP, STEP BEHIND, ¾ LEFT (9:00)
9-10Push step left foot diagonally backward right, step onto right foot
11-12Step left foot slightly to left side, push step right foot diagonally backward left
13-14Step onto left foot, step right foot slightly to right side
15-16Cross step left foot behind right, unwind ¾ left (weight on left foot)
FORWARD SHUFFLE, FORWARD PUSH STEP, BACKWARD SHUFFLE, STEP BACKWARD, ½ LEFT STEP FORWARD (3:00)
17&18Step forward onto right foot, close left foot next to right, step forward onto right foot
19-20Push step left foot forward, step onto right foot
21&22Step backward onto left foot, close right foot next to left, step backward onto left foot
23-24Step backward onto right foot, turn ½ left & step forward onto left foot
FORWARD SHUFFLE, PUSH STEP, BACKWARD SHUFFLE, ¼ RIGHT SIDE ROCK, ROCK STEP (6:00)
25&26Step forward onto right foot, close left foot next to right, step forward onto right foot
27-28Push step left foot forward, step onto right foot
29&30Step backward onto left foot, close right foot next to left, step backward onto left foot
31-32Turn ¼ right & rock right foot to right side, rock step onto left foot
If more comfortable, you can replace the push steps with rocks
REPEAT
1-2Push step right foot diagonally forward left, step onto left foot
3-4Step right foot slightly to right side, push step left foot diagonally forward right
5-6Step onto right foot, step left foot slightly to left side
7-8Cross step right foot over left, unwind ½ left (weight on right foot)
2X BACKWARD DIAGONAL PUSH STEP-SIDE STEP, STEP BEHIND, ¾ LEFT (9:00)
9-10Push step left foot diagonally backward right, step onto right foot
11-12Step left foot slightly to left side, push step right foot diagonally backward left
13-14Step onto left foot, step right foot slightly to right side
15-16Cross step left foot behind right, unwind ¾ left (weight on left foot)
FORWARD SHUFFLE, FORWARD PUSH STEP, BACKWARD SHUFFLE, STEP BACKWARD, ½ LEFT STEP FORWARD (3:00)
17&18Step forward onto right foot, close left foot next to right, step forward onto right foot
19-20Push step left foot forward, step onto right foot
21&22Step backward onto left foot, close right foot next to left, step backward onto left foot
23-24Step backward onto right foot, turn ½ left & step forward onto left foot
FORWARD SHUFFLE, PUSH STEP, BACKWARD SHUFFLE, ¼ RIGHT SIDE ROCK, ROCK STEP (6:00)
25&26Step forward onto right foot, close left foot next to right, step forward onto right foot
27-28Push step left foot forward, step onto right foot
29&30Step backward onto left foot, close right foot next to left, step backward onto left foot
31-32Turn ¼ right & rock right foot to right side, rock step onto left foot
If more comfortable, you can replace the push steps with rocks
REPEAT