Compte:
48
Mur:
4
Niveau:
-
TOE CIRCLES
1-2Weight on left, move right foot in circle to right, changing weight to left
3-4Weight on right, move left foot in circle to left
TOE TOUCHES
1Touch left toe out to left side
2Touch left toe beside right
3Touch left toe out to left side
4Step left beside right
5Touch right toe out to right side
6Touch right toe beside left
7Touch right toe out to right side
8Touch right toe beside left
DIAGONALS FORWARD AND BACK
1Step forward on right 45 degrees right
2Touch left beside right
3Step forward on left 45 degrees left
4Touch right beside left
5Step back on right 45 degrees right
6Touch left beside right
7Step back on left 45 degrees left
8Touch right beside left
TOE TOUCHES
1Touch right toe out to right side
2Touch right toe beside left
3Touch right toe out to right side
4Step right beside left
5Touch left toe out to left side
6Touch left toe beside right
7Touch left toe out to left side
8Step left beside right
HEEL SPLITS
Feet together, weight even on balls of both feet
1-2Toes together, spread heels apart and back together
3-4Toes together, spread heels apart and back together (weight to left step 32)
TOUCH AND CROSS (SLIGHT FORWARD TRAVEL)
1Touch right toe out to right side
2Cross step right over left
3Touch left toe out to left side
4Cross step left over right
5Touch right toe out to right side
6Cross step right over left
7Touch left toe out to left side
8Step left beside right
KICK BALL CHANGE (2)
1Kick right forward
&Step back on right lifting left slightly
2Step down on left
3Kick right forward
&Step back on right lifting left slightly
4Step down on left
¼ TURN
5Step forward on right
6On ball of right, make ¼ turn left (9:00), stepping left beside right
7Stomp right (weight) beside left
8Stomp left (weight) beside right
REPEAT
1-2Weight on left, move right foot in circle to right, changing weight to left
3-4Weight on right, move left foot in circle to left
TOE TOUCHES
1Touch left toe out to left side
2Touch left toe beside right
3Touch left toe out to left side
4Step left beside right
5Touch right toe out to right side
6Touch right toe beside left
7Touch right toe out to right side
8Touch right toe beside left
DIAGONALS FORWARD AND BACK
1Step forward on right 45 degrees right
2Touch left beside right
3Step forward on left 45 degrees left
4Touch right beside left
5Step back on right 45 degrees right
6Touch left beside right
7Step back on left 45 degrees left
8Touch right beside left
TOE TOUCHES
1Touch right toe out to right side
2Touch right toe beside left
3Touch right toe out to right side
4Step right beside left
5Touch left toe out to left side
6Touch left toe beside right
7Touch left toe out to left side
8Step left beside right
HEEL SPLITS
Feet together, weight even on balls of both feet
1-2Toes together, spread heels apart and back together
3-4Toes together, spread heels apart and back together (weight to left step 32)
TOUCH AND CROSS (SLIGHT FORWARD TRAVEL)
1Touch right toe out to right side
2Cross step right over left
3Touch left toe out to left side
4Cross step left over right
5Touch right toe out to right side
6Cross step right over left
7Touch left toe out to left side
8Step left beside right
KICK BALL CHANGE (2)
1Kick right forward
&Step back on right lifting left slightly
2Step down on left
3Kick right forward
&Step back on right lifting left slightly
4Step down on left
¼ TURN
5Step forward on right
6On ball of right, make ¼ turn left (9:00), stepping left beside right
7Stomp right (weight) beside left
8Stomp left (weight) beside right
REPEAT
