Compte:
64
Mur:
4
Niveau:
Improver
HEEL SPLITS, RIGHT HEEL TOUCHES
1-2Turn both heels out; return heels to center
3-4Turn both heels out; return heels to center
5-6Touch right heel forward at a 45 degree angle; return right foot home
7-8Touch right heel forward at a 45 degree angle; return right foot home
HEEL SPLITS, LEFT HEEL TOUCHES
9-10Turn both heels out; return heels to center
11-12Turn both heels out; return heels to center
13-14Touch left heel forward at a 45 degree angle; return left foot home
15-16Touch left heel forward at a 45 degree angle; return left foot home
LEFT AND RIGHT DIAGONAL STEP-DRAGS
17-18Step left foot forward at a 45 degree angle (to left); drag right instep to left heel
19-20Step left foot forward at a 45 degree angle (to left); drag right instep to left heel
21-22Step right foot forward at a 45 degree angle (to right); drag left instep to right heel
23-24Step right foot forward at a 45 degree angle (to right); drag left instep to right heel
BACKWARD DIAGONAL STEP-TOUCHES WITH CLAPS, KNEE PUMPS
25-26Step left foot back at a 45 degree angle (to left); touch right toe next to left instep and clap
27-28Step right foot back at a 45 degree angle (to right); touch left toe next to right instep and clap
29-30Step left foot back at a 45 degree angle (to left); step right foot next to left and clap
31-32Pump knees forward and straighten; pump knees forward and straighten
RIGHT AND LEFT STEP-SLIDE-STEP-TOUCHES
33-34Step right foot to the right; slide left foot next to right foot
35-36Step right foot to the right; touch left foot next to right foot
37-38Step left foot to the left; slide right foot next to left foot
39-40Step left foot to the left; touch right foot next to left foot
LONG STEP RIGHT, SLIDE, HOLD, KICKS (PUMPS) WITH ¼ TURN LEFT
41-42Take a very long step to the right on right foot; begin sliding left foot toward the right
43-44Finish the slide and bring left foot together with the right; hold the count
45Kick (as if pumping the brake pedal in your car) right foot forward
&Raise to the ball of left foot and pivot 1/8 turn left
46Set left heel down on the floor and kick (pump) again
&Raise to the ball of left foot and pivot 1/8 turn left
47-48Set left heel down on the floor and kick (pump) again; touch right foot in place
GRAPEVINE RIGHT WITH KNEE-HITCH & SLAP; GRAPEVINE LEFT WITH KNEE-HITCH & SLAP
49-50Step right foot to the right; step left foot behind right
51-52Step right foot to the right; hitch up left knee and slap the inside of knee with right hand
53-54Step left foot to the left; step right foot behind left
55-56Step left foot to the left; hitch up right knee and slap the inside of knee with left hand
ROCK FORWARD AND BACK, STOMPS
57-58Rock forward on right foot; rock back on left foot
59-60Step back on right foot; rock forward on left foot
61-62Stomp right foot slightly forward; stomp right foot slightly to the right
63-64Stomp right foot next to left foot; hold the count.
REPEAT
1-2Turn both heels out; return heels to center
3-4Turn both heels out; return heels to center
5-6Touch right heel forward at a 45 degree angle; return right foot home
7-8Touch right heel forward at a 45 degree angle; return right foot home
HEEL SPLITS, LEFT HEEL TOUCHES
9-10Turn both heels out; return heels to center
11-12Turn both heels out; return heels to center
13-14Touch left heel forward at a 45 degree angle; return left foot home
15-16Touch left heel forward at a 45 degree angle; return left foot home
LEFT AND RIGHT DIAGONAL STEP-DRAGS
17-18Step left foot forward at a 45 degree angle (to left); drag right instep to left heel
19-20Step left foot forward at a 45 degree angle (to left); drag right instep to left heel
21-22Step right foot forward at a 45 degree angle (to right); drag left instep to right heel
23-24Step right foot forward at a 45 degree angle (to right); drag left instep to right heel
BACKWARD DIAGONAL STEP-TOUCHES WITH CLAPS, KNEE PUMPS
25-26Step left foot back at a 45 degree angle (to left); touch right toe next to left instep and clap
27-28Step right foot back at a 45 degree angle (to right); touch left toe next to right instep and clap
29-30Step left foot back at a 45 degree angle (to left); step right foot next to left and clap
31-32Pump knees forward and straighten; pump knees forward and straighten
RIGHT AND LEFT STEP-SLIDE-STEP-TOUCHES
33-34Step right foot to the right; slide left foot next to right foot
35-36Step right foot to the right; touch left foot next to right foot
37-38Step left foot to the left; slide right foot next to left foot
39-40Step left foot to the left; touch right foot next to left foot
LONG STEP RIGHT, SLIDE, HOLD, KICKS (PUMPS) WITH ¼ TURN LEFT
41-42Take a very long step to the right on right foot; begin sliding left foot toward the right
43-44Finish the slide and bring left foot together with the right; hold the count
45Kick (as if pumping the brake pedal in your car) right foot forward
&Raise to the ball of left foot and pivot 1/8 turn left
46Set left heel down on the floor and kick (pump) again
&Raise to the ball of left foot and pivot 1/8 turn left
47-48Set left heel down on the floor and kick (pump) again; touch right foot in place
GRAPEVINE RIGHT WITH KNEE-HITCH & SLAP; GRAPEVINE LEFT WITH KNEE-HITCH & SLAP
49-50Step right foot to the right; step left foot behind right
51-52Step right foot to the right; hitch up left knee and slap the inside of knee with right hand
53-54Step left foot to the left; step right foot behind left
55-56Step left foot to the left; hitch up right knee and slap the inside of knee with left hand
ROCK FORWARD AND BACK, STOMPS
57-58Rock forward on right foot; rock back on left foot
59-60Step back on right foot; rock forward on left foot
61-62Stomp right foot slightly forward; stomp right foot slightly to the right
63-64Stomp right foot next to left foot; hold the count.
REPEAT
